This week Gareth & Nicky are joined by Academy Members, Barb & Louise.
Barb & Louise talk us through their individual fitness journeys, how they became friends, why surrounding yourself with the right people is so important and  their experiences with The Nock Academy.
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Find out more about Barb Here
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Music Credit
Music from Uppbeat (free for Creators!)
License code: RVXAMD2PL6G2MKCW


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