Ep.28: Why I Hate Exercise with Mike Kelly
Nock, Nock...Who's There?
English - January 10, 2022 06:00 - 54 minutes - 37.2 MBFitness Health & Fitness nutrition parents fit parents role modal fitness health wellness wellbeing exercise movement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This week on the show Gareth & Nicky are joined by Mike Kelly, The Cynical Trainer.
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In this episode we take a deep dive into why Mike hates exercise but it does it anyway & the psychology around exercise.
Mike recently wrote and now delivers a continuing education course on this topic 'Why I Hate Exercise (But Do It Anyway) – The Psychology, Health & Fitness Professionals Need To Know.'
We mention the course during the show and Mike is offering 20% to all listeners. Use the contact details and mention the show to receive the discount.
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Connect with Mike:
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Mike is a canfitpro teacher, personal trainer, and health and wellness speaker and has been involved in both fitness and athletics for over 30 years. Working in many facets of fitness, Mike is a canfitpro authorized PRO TRAINER (“Instructor and Certifier of Personal Trainers”) and as such, has trained hundreds of Personal Trainers over the years.
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Music Credit
Music from Uppbeat (free for Creators!)
License code: RVXAMD2PL6G2MKCW
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