Ep 106: 10 Scary Fitness & Nutrition Myths!

Nock, Nock...Who's There?

English - October 30, 2023 05:00 - 15 minutes - 10.8 MB
Fitness Health & Fitness nutrition parents fit parents role modal fitness health wellness wellbeing exercise movement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep 105: Competitive Skater to Competitive Power Lifter with Becki Blair-Jones

Next Episode: Ep 107: Prison, Suicide & Fixing The Washing Machine with Eddie Panting

On the eve of Halloween, Gareth debunks 10 of the top fitness and nutrition myths that just won't go away! From cutting out carbs to avoid weights, this episode has it all!
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Music from Uppbeat (free for Creators!)
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