Ep 105: Competitive Skater to Competitive Power Lifter with Becki Blair-Jones

Nock, Nock...Who's There?

English - October 23, 2023 05:00 - 51 minutes - 35.7 MB
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Previous Episode: Ep 104: Powerhouses can be quiet too! with Julie Greenham

Next Episode: Ep 106: 10 Scary Fitness & Nutrition Myths!

This week Nicky is joined by her childhood friend Becki.
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Nicky and Becki as children shared common interests like dancing, performing, the boy band Bros and Madonna! Now they have reconnected over 20 years later to find they still have a lot in common. Becki's love for exercise and movement has evolved (much like Nicky's) in to fitness, but check this out Becki is a competitive power lifter!
In this episode Nicky and Becki dig in to the stigma of women lifting weights and how now things are starting to shift. You will for sure be inspired to lift after listening to this episode.
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Connect with Becki
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Redbeard Barbell Club
Knight Strength
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Music Credit
Music from Uppbeat (free for Creators!)
License code: RVXAMD2PL6G2MKCW

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