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No Wednesday

73 episodes - English - Latest episode: 18 days ago -

Official home of the No Wednesday podcast, founded by Dr. C. Emmanuel Little. No Wednesday is about helping you get through your week - hump days included - with episodes that are equal parts inspiration, affirmation, and education. Every show is full of interesting soundbites and relatable truths and a healthy dosage of joy.

NO WEDNESDAY FORMED AGAINST US SHALL PROSPER is the mantra. Repeat it until it's real for you!
#NoWednesday

Social media: @NoWednesdayPod

Check the podcast wherever podcasts can be found.
Support this podcast: https://podcasters.spotify.com/pod/show/nowednesdaypod/support

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Episodes

THE OUTRO V

June 26, 2024 03:58 - 21 minutes - 32.2 MB

In the 5th "Outro" episode, Dr. E summarizes the season, reflects on these last few months, and gives folks what they want. Y'all know what time it is. No Wednesday Season 5 Official Playlist: https://open.spotify.com/playlist/2GJcOtWUhGcjrMX4IIxB1H?si=er3_7_QTQeCzPAWef8x-dg The album "Call It Morning" (Manny Voices) is available on all streaming platforms (Spotify, Apple, Tidal, etc). Buy it on Bandcamp to get liner notes too: https://mannyvoices.bandcamp.com/ SUPPORT THE SHOW VIA: The N...

Honoring Your Creative Self ft. DJ Ben Ha Meen

June 12, 2024 03:59 - 1 hour - 70.8 MB

CREATIVES UNITE! In this episode, Dr. E has a wide-ranging conversation with the multitalented DJ Ben Ha Meen about harnessing that creative energy, while also taking time to talk about his new comic entitled "Jimi Hendrix: Purple Haze." Show notes below: DJ Ben Ha Meen's website: https://BigDJenergy.com Follow @djbenhameen on Twitter & IG All of Ben Ha Meen's other links: https://linktr.ee/djbenhameen Pre-order your SIGNED COPY of "Jimi Hendrix: Purple Haze" here: https://stores.comichub.co...

United In Grief ft. Veleka Avant

June 05, 2024 03:57 - 53 minutes - 53.4 MB

In this episode, Dr. E chats with Veleka Avant of Walk With Me Counseling about grief and how to cope with the grieving process. Be sure to listen and share this with others who may be grieving or wish to support others through grief. Show notes below: Veleka Avant's website: walkwithmecounseling.com Veleka Avant's Instagram: @avant_1111 Additional Resources on grief and grieving: https://www.griefshare.org/  https://www.npr.org/sections/health-shots/2021/12/20/1056741090/grief-loss-hol...

Therapy Matters ft. Tasha Young of Theraprise

May 29, 2024 03:57 - 50 minutes - 48.9 MB

No Wednesday is BACK for the last part of season 5! This week, Dr. E chats with Tasha Young of Theraprise about her role as a therapist, the importance of therapy & how it works within a broader community framework, how to take full advantage of therapeutic options and more! Show notes below: Tasha Young's email: [email protected] Walk With Me Counseling Center: https://www.walkwithmecounseling.com/ Follow Tasha Young's Instagram @theraprise and @mstashayoung Tasha Young's business...

No Wednesday Is On A Midseason Break

May 01, 2024 03:55 - 56 seconds - 1.39 MB

Breakin'...will be back soon. Thanks 4 understanding! Show notes: The album "Call It Morning" (Manny Voices) is available on all streaming platforms (Spotify, Apple, Tidal, etc). Buy it on Bandcamp to get liner notes too: https://mannyvoices.bandcamp.com/ SUPPORT THE SHOW VIA: The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Use code NW24 FOR A 10% DISCOUNT Cashapp: $itsdrlittle Inquire about voice-over work: https://emmanuellittle.com/thevoice...

Libraries Are Community Centers ft. Dr. Shaundra Walker

April 10, 2024 03:55 - 58 minutes - 56.8 MB

HAPPY NATIONAL LIBRARY WEEK! In this episode, Dr. E chats with Spelmanite and library scholar Dr. Shaundra Walker about the importance of libraries, her work within those spaces and how we can support them. Additional show notes below: Dr. Shaundra Walker's email: [email protected] Dr. Walker is co-editor of the book "The Black Librarian in America: Reflections, Resistance and Reawakening Follow Dr. Shaundra Walker on Twitter: @shaundrawalker Follow Dr. Shaundra Walker on LinkedIn...

Relentlessly Owning Your Story ft. K. Noel Jordan

April 03, 2024 03:58 - 47 minutes - 46.4 MB

In this episode, Dr. E has an awesome conversation about motivation, being relentless, owning your story and so much more with K Noel Jordan, aka "the Relentless Motivator." Show notes below: K Noel's Website: www.relentlessmotivationalgroup.com K Noel's Instagram: @knoelmotivates K Noel's Facebook: https://www.facebook.com/knoelmotivates K Noel's Twitter: @knoelmotivates K Noel's Youtube: https://www.youtube.com/@knoelmotivates K Noel's podcast: www.relentlessconversations.com Articl...

DEI Will Never Die

March 27, 2024 03:41 - 26 minutes - 40.3 MB

In this episode, Dr. E breaks down what's been happening with backlash to "DEI" (diversity, equity & inclusion) being everywhere in the news and draws from both personal experience as a practitioner, broad trends and the wisdom/experiences of others. More DEI resources - some mentioned in the show, some not: Op Ed by Dr. Bettina Love https://www.edweek.org/leadership/opinion-no-public-education-isnt-too-woke-its-barely-even-awake/2023/07  Op Ed by Shaun Harper https://www-forbes-com.cdn....

We Outside! ft. Candace Dantes & Edward Morrow

March 20, 2024 03:59 - 42 minutes - 43 MB

In this week's episode, Emmanuel takes us OUTSIDE to experience nature with two special guests as experts - Candace Dantes ("Cowgirl Candace") and Edward Morrow ("Edward the Arborist"). Show notes below! Candace Dantes: https://candacedantes.com/ and email at [email protected] Edward Morrow: https://edwardthearborist.com/ and email at [email protected] Outdoor Afro: https://outdoorafro.org/ Ways to Spend More Time in nature https://extension.usu.edu/mentalhealth/articles/si...

Lessons From Layoffs

March 13, 2024 03:59 - 32 minutes - 48 MB

In this week's episode, Emmanuel talks about his experience dealing with being laid off recently, with some hopefully universal lessons for listeners. Be sure to share this one with anyone who's lost a job! More show notes below: The album "Call It Morning" (Manny Voices) is available on all streaming platforms (Spotify, Apple, Tidal, etc). Buy it on Bandcamp to get liner notes too: https://mannyvoices.bandcamp.com/ Increase Your Lexicon: Retinue Unsung Black Heroes: Sylvia Robinson https...

I Hope This Finds You Well

March 06, 2024 04:59 - 21 minutes - 25.6 MB

WE BACK! In the season 5 debut episode of #NoWednesday, Emmanuel touches on everything from music, to life updates, to Allen Iverson as a way to catch up since 2022 & set the tone for the new season. Show notes below: Call It Morning is available on all streaming platforms (Spotify, Apple, Tidal, etc). Buy it on Bandcamp to get liner notes too: https://mannyvoices.bandcamp.com/ Increase Your Lexicon: Prosody Unsung Black Heroes: Linda Martell https://www.rollingstone.com/music/music-fea...

No Wednesday Official Trailer (Season 5 begins March 6th!)

February 14, 2024 15:41 - 1 minute - 1.75 MB

The show returns for season 5 on March 6th, 2024. Thank you for rocking with No Wednesday! Link for more: https://linktr.ee/nowednesdaypod --- Support this podcast: https://podcasters.spotify.com/pod/show/nowednesdaypod/support

The Outro IV - CALL IT MORNING

August 31, 2022 03:27 - 1 hour - 90.3 MB

IT'S TIME! In the outro episode of season 4, Emmanuel takes listeners through the entire "Call It Morning" album - released OFFICIALLY TODAY -  talking about its connection to his life and the No Wednesday podcast in between songs. What other podcasts out there inspire entire albums? NONE! So ENJOY IT! Thank you. Link to Bandcamp page for Call It Morning: https://mannyvoices.bandcamp.com/ (all downloads get some nice goodies!) Note that if you're on the mailing list, you will receive an ema...

A Very Special Announcement

August 10, 2022 03:58 - 4 minutes - 8.81 MB

It's been a few weeks, but there's a nice surprise in store! Listen to find out more.... SUPPORT THE SHOW VIA: Patreon: https://www.patreon.com/nowednesdaypod The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Cashapp: $itsdrlittle Inquire about voice-over work: https://emmanuellittle.com/thevoice/ Twitter & IG: @nowednesdaypod Hashtag #NoWednesday Mailing list: https://docs.google.com/forms/d/e/1FAIpQLSfVlwF4FCTzqXOxHit3_1zAHWJ-lLXp5ekLTyuiOfkzhB8ys...

What's A "Good Dad"?

July 20, 2022 03:58 - 24 minutes - 22.5 MB

This week, Emmanuel grapples with the seemingly low-bar of what society deems a "good dad" and challenges himself & other fathers to pull our weight as parents. Tweet referenced by Twitter user @AmyGDalaMD: https://twitter.com/AmyGDalaMD/status/1545148030353113089 Articles: USA Today https://www.today.com/news/women-do-2-more-hours-housework-daily-men-study-says-t172272  Women are still paid 83 cents for every dollar men earn https://www.cnbc.com/2022/05/19/women-are-still-paid-83-cents-f...

Who Taught You To Love Yourself? - Part IV

July 06, 2022 03:32 - 20 minutes - 18.9 MB

It's time for our seasonal check-in! In this installment of "Who Taught You To Love Yourself?" Emmanuel talks about abandoning "the grind" in favor of self & maintaining balance. Interlude song is by Manny Voices  #IncreaseYourLexicon: "Cursorial" (adj) Unsung Black Heroes: Althea Gibson Weird World of Wildlife: California Condor  Joyful Noise: Stereolab - A Flower Called Nowhere SUPPORT THE SHOW VIA: Patreon: https://www.patreon.com/nowednesdaypod The No Wednesday Podcast Store: https:/...

The Stevie Wonder Appreciation Episode

June 29, 2022 03:57 - 31 minutes - 29.5 MB

It's another appreciation episode! This week in a music-heavy show, Emmanuel talks all about his appreciation and love for Stevie Wonder's music, spirit, and overall influence. Naima Cochrane - https://naimacochrane.com/ Naima's Stevie Wonder bracket "Wonder Madness", courtesy of her #MusicSermon: https://musicsermon.com/wonder-madness/ . Check her #BlackMusicChallenge too! The greatest creative run in the history of pop music: https://slate.com/cover_story/2016/12/the-greatest-creative-ru...

In Appreciation of Stevie Wonder

June 29, 2022 03:57 - 31 minutes - 29.5 MB

It's another appreciation episode! This week in a music-heavy show, Emmanuel talks all about his appreciation and love for Stevie Wonder's music, spirit, and overall influence. Naima Cochrane - https://naimacochrane.com/ Naima's Stevie Wonder bracket "Wonder Madness", courtesy of her #MusicSermon: https://musicsermon.com/wonder-madness/ . Check her #BlackMusicChallenge too! The greatest creative run in the history of pop music: https://slate.com/cover_story/2016/12/the-greatest-creative-ru...

Introvert Problems

June 22, 2022 04:01 - 30 minutes - 28.7 MB

This week, it's all about the introverts and the people who love them! Emmanuel grapples with managing his introversion with extroverted roles in his professional life.  Susan Cain - "Quiet: The Power of Introverts In A World That Can't Stop Talking" book: https://susancain.net/book/quiet/  #IncreaseYourLexicon: "Wanton" (adj) Song snippet via Manny Voices Unsung Black Heroes: Willie Duckworth, creator of the popular military cadence “Duckworth Chant” Weird World of Wildlife: Humboldt S...

We Might Need Therapy

June 15, 2022 03:58 - 26 minutes - 24.8 MB

IT'S THE SEASON 4 DEBUT OF NO WEDNESDAY!!! In the debut episode, Emmanuel gets folks caught up on what's been going on, and what he's considering as he looks for a therapist. Given that June is Men's Mental Health Month, maybe this is timely for someone. Betterhelp Talkspace Psychologytoday.com Therapy For Black Girls Stuck With Damon Young podcast episode "What's Good?" referenced in this show #IncreaseYourLexicon: "Wan" (adj) Song snippet via Manny Voices Unsung Black Heroes: Dr. Th...

No Wednesday is BACK!!!! Season 4 loading...

June 01, 2022 00:30 - 1 minute - 2.44 MB

It's been a long time, I shouldn't have left you.... Wednesday, June 15th. Let's get it. --- Support this podcast: https://podcasters.spotify.com/pod/show/nowednesdaypod/support

An Update on No Wednesday...

March 10, 2022 20:17 - 2 minutes - 3.08 MB

No, not a real episode. But Emmanuel updates the listeners on the status of season 4, since it's been a MINUTE. SUPPORT THE SHOW VIA: Patreon: https://www.patreon.com/nowednesdaypod The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Cashapp: $itsdrlittle Inquire about voice-over work: https://emmanuellittle.com/thevoice/ Twitter & IG: @nowednesdaypod Hashtag #NoWednesday Mailing list: https://docs.google.com/forms/d/e/1FAIpQLSfVlwF4FCTzqXOxHit3_1zAHW...

The Outro III

December 22, 2021 04:19 - 24 minutes - 29.2 MB

It's the SEASON 3 FINALE! Emmanuel reviews the season and drops off a cool series of shoutouts. Song (produced by J Keyz) included, of course. #IncreaseYourLexicon: "Beleaguered" (adj) Unsung Black Heroes: Lisa Gelobter, Black female computer scientist responsible for the GIF https://en.wikipedia.org/wiki/Lisa_Gelobter Weird World of Wildlife: Aye-Aye https://en.wikipedia.org/wiki/Aye-aye  Joyful Noise: BADBADNOTGOOD - In Your Eyes https://open.spotify.com/track/46aSz462xUFxA5X4O6WlB0?si=...

Grappling With Black Male Mortality

December 15, 2021 04:55 - 25 minutes - 32.3 MB

In this episode, Emmanuel gets real about feeling as though his days may be numbered as a Black male.  Black male mortality statistics https://usafacts.org/articles/men-die-more-often-than-women-black-men-are-the-hardest-hit/ More via Brookings Institute https://www.brookings.edu/blog/brookings-now/2021/02/26/charts-of-the-week-black-mens-life-expectancy-student-debt-and-black-households-struggling-families/ Phonte - "Expensive Genes" https://open.spotify.com/track/3CtfS0gNi6Kq9r6H79DRtU?si=S...

Building Community With The Freedom Georgia Initiative

December 08, 2021 04:13 - 1 hour - 56.7 MB

This week, Emmanuel interviews the co-founders of the Freedom Georgia Initiative - Renee Walters and Ashley Scott! They are building this city in Wilkinson County, GA and this interview features info on how/why they founded it, challenges, and ways to get involved. Additional show notes below: Freedom GA Initiative main website: http://thefreedomgeorgiainitiative.com/  Donate via www.freedomfund21.com @freedomga2020 on IG and Twitter @ashleyscottkw on IG (Ashley Scott) Blavity Article: ...

Mentorship Matters

December 01, 2021 04:00 - 26 minutes - 32.8 MB

The show is back! This week, Emmanuel discusses the power and importance of mentorship in his life, as well as some key tips for those looking for mentors and those who mentor others. Additional show notes below: #IncreaseYourLexicon: "Edifice" (n) Unsung Black Heroes: Sister Rosetta Tharpe, inventor of rock & roll Weird World of Wildlife: Giant Otter Joyful Noise: Lucy Pearl - "Everyday" https://open.spotify.com/track/3EoW3WFVterpG1cTPUvoQC?si=cc547de9ae2d4be6 SUPPORT THE SHOW VIA: Pat...

10% Off All Merch, ALL MONTH!

November 03, 2021 03:07 - 2 minutes - 3.78 MB

No new episode this week. You know the vibes. BUT...as a consolation, take 10% off all merch, all month from the No Wednesday Store using the code NWNOVEMBER. Link: https://teespring.com/stores/the-no-wednesday-podcast-store SUPPORT THE SHOW VIA: Patreon: https://www.patreon.com/nowednesdaypod The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Cashapp: $itsdrlittle Inquire about voice-over work: https://emmanuellittle.com/thevoice/ Twitter & IG: @now...

Lost & Found with Dayna Conway

October 27, 2021 04:26 - 37 minutes - 36.6 MB

In this week's episode, Emmanuel has a conversation with the multi-talented Dayna Conway, director of the series "Lost & Found" about her new production, religion, mental health and more! She also just happens to be his cousin...it's all in the fam! More below: ConwayDay Productions main site: https://www.conwaydayproductions.com/ ConwayDay IG: https://www.instagram.com/conwaydayproductions/?hl=en ConwayDay FB: https://www.facebook.com/ConwayDay-Productions-110617307973464 Lost & Found I...

Part 3: Who Taught You To Love Yourself?

October 20, 2021 03:00 - 17 minutes - 20.7 MB

It's time for a check-in! In this season's edition of the "Who Taught You To Love Yourself?" series, Emmanuel talks about the importance of trusting himself on this self-love journey.  SUPPORT THE SHOW VIA: Patreon: https://www.patreon.com/nowednesdaypod The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Cashapp: $itsdrlittle Inquire about voice-over work: https://emmanuellittle.com/thevoice/ Twitter & IG: @nowednesdaypod Hashtag #NoWednesday Mailing...

Passion & Purpose In The Pandemic with Ramon Blakley

September 29, 2021 03:00 - 40 minutes - 41.7 MB

This week, Emmanuel chats with Ramon Blakley, an awesome higher ed leader, about life, balance, finding purpose and more! Show notes below. Ramon Blakley: https://www.linkedin.com/in/ramonblakley/ Scholarship America: https://scholarshipamerica.org/ United Negro College Fund https://uncf.org/ #IncreaseYourLexicon - "Cachet"(n) Unsung Black Heroes - Tristan Walker & Bevel link: https://getbevel.com/  Weird World of Wildlife- Binturong  https://en.m.wikipedia.org/wiki/Binturong Joyful Noise...

Dear Higher Education

September 22, 2021 03:00 - 22 minutes - 26.3 MB

This week, Emmanuel addresses the field of higher ed with an episode that's part farewell, part vent session. All heartfelt. Additional details below: Article about leaving higher ed: https://www.forbes.com/sites/michaeltnietzel/2021/02/26/pandemic-toll-more-than-half-of-college-faculty-have-considered-a-career-change-or-early-retirement/ Article 2 https://www.chronicle.com/article/on-why-im-leaving-academe Unsung Black Heroes: Double Dutch #IncreaseYourLexicon: Prosaic (adj) Weird World of ...

Holistic Empowerment with Dr. Stephanie Epps

September 15, 2021 04:57 - 44 minutes - 43.4 MB

This week, Emmanuel has a chat with the brilliant Dr. Stephanie Epps - entrepreneur, yoga instructor, practitioner, healthcare professional, educator - you get it. Be sure to listen to this convo and gain some valuable self-care tips on avoiding burnout, using yoga, setting boundaries and more. More info below: Dr. Stephanie Epps' info: Her website: https://www.professorepps.com/ Indigo Soul Yoga: https://www.indigosoulyoga.com/ Her IG: http://www.instagram.com/professor_epps Unsung Black He...

Breaking Generational Curses With The Supernova Momma

September 08, 2021 03:00 - 1 hour - 59 MB

In this episode, Emmanuel has a conversation with Natasha Nelson, aka "Supernova Momma." They discuss breaking generational curses as parents, positive discipline and more as Natasha breaks down the importance of being intentional with raising Black and/or neurodiverse children. There are LOTS of gems dropped in this episode, so be sure to listen all the way through. Additional show notes below: Natasha's website (Supernova Momma): https://supernovamomma.com/ Her twitter: https://twitter.c...

Know Your Worth

September 01, 2021 03:00 - 22 minutes - 28.7 MB

IT'S THE SEASON THREE DEBUT!!! Emmanuel discusses the importance of knowing and sticking to what you're worth, using the brilliant Nikole Hannah-Jones of Howard University as an example. Additional show notes below: Nikole Hannah-Jones' full statement https://www.naacpldf.org/press-release/nikole-hannah-jones-issues-statement-on-decision-to-decline-tenure-offer-at-university-of-north-carolina-chapel-hill-and-to-accept-knight-chair-appointment-at-howard-university/ #IncreaseYourLexicon: "Carc...

THIS IS NOT A DRILL!!

August 18, 2021 03:16 - 1 minute - 2.3 MB

Season 3. September 1st. Y'all ready? Patreon: https://www.patreon.com/nowednesdaypod The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Cashapp: $itsdrlittle Inquire about voice-over work: https://emmanuellittle.com/thevoice/ Website: https://emmanuellittle.com/ ICYMI: The Official #NoWednesday Season 2 Playlist: https://open.spotify.com/playlist/39vSZ1HCdorJ80zfzA5CPb?si=RzBt64erQcGiPd4_H181ZA No Wednesday is produced, written and edited by D...

BONUS: Spaceships Don't Come Equipped With Rearview Mirrors (Patreon-only preview)

June 27, 2021 16:00 - 2 minutes - 2.11 MB

Hey! It's been about two months since the last #NoWednesday episode, so I thought I'd hit my financial supporters with a brief episode on making that proverbial leap, dealing with fear, etc. Enjoy! Note that only the financial supporters via Patreon/Anchor can listen to the whole thing, but this is a brief preview. Season 3 is coming in Fall 2021. Stay tuned....links below Patreon: https://www.patreon.com/nowednesdaypod The No Wednesday Podcast Store: https://teespring.com/stores/the-no-w...

The Outro II

April 28, 2021 03:00 - 28 minutes - 35.5 MB

IT'S THE SEASON 2 FINALE!!! Thank. You. Today is all about reflection, showing gratitude to the countless people who support this podcast and those who've been cited in the episodes. Fun & ALL the shoutouts! THANK. YOU!!!! Patreon: https://www.patreon.com/nowednesdaypod The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Cashapp: $itsdrlittle Inquire about voice-over work: https://emmanuellittle.com/thevoice/ Website: https://emmanuellittle.com/ ...

Dreams & Happiness

April 21, 2021 02:50 - 16 minutes - 20.5 MB

This week, Emmanuel talks about about the value of dreams and a shift in his definition of happiness, referencing a TED Talk about "multipotentialites" and other sources. There's only one more episode left in season two!! Patreon: https://www.patreon.com/nowednesdaypod The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Cashapp: $itsdrlittle Inquire about voice-over work: https://emmanuellittle.com/thevoice/ Website: https://emmanuellittle.com/ A...

(Re)Imagining A Different World

April 14, 2021 03:00 - 25 minutes - 26.3 MB

Here we go again. This week, Emmanuel vents briefly about the police killing of Daunte Wright and refers to a sadly, evergreen episode of season 1 to hash out his feelings. Cherish your peace and find joy! Patreon: https://www.patreon.com/nowednesdaypod The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Cashapp: $itsdrlittle No Wednesday is produced, written and edited by Dr. C. Emmanuel Little. --- Support this podcast: https://podcasters.spot...

The Social Dilemma

April 07, 2021 03:00 - 30 minutes - 39.4 MB

This week, Emmanuel takes a dive into the Netflix documentary entitled "The Social Dilemma" and grapples with unhealthy attachments to social media. Delete your account....or don't. But at least know what you're into and what's into you while you scroll, click, and like. Support the podcast via: Patreon: https://www.patreon.com/nowednesdaypod The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Cashapp: $itsdrlittle Inquire about voice-over work: ht...

Supreme Gratitude

March 31, 2021 03:00 - 18 minutes - 23.3 MB

In this episode, Emmanuel uses John Coltrane's "A Love Supreme" as a launch point to talk about the importance of gratitude and staying grateful in the moment. Additional show notes below: Support No Wednesday via: Patreon: https://www.patreon.com/nowednesdaypod The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Cashapp: $itsdrlittle Sources: NPR article on "A Love Supreme" https://www.npr.org/2000/10/23/148148986/a-love-supreme Snippet in int...

Happy Birthday To Me!

March 24, 2021 03:00 - 2 minutes - 3.57 MB

IT'S MY BIRTHDAY!!!  No real episode this week. I'm on break. See you next Wednesday! Support No Wednesday via: Patreon: https://www.patreon.com/nowednesdaypod The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Cashapp: $itsdrlittle --- Support this podcast: https://podcasters.spotify.com/pod/show/nowednesdaypod/support

OutKast Is The Greatest

March 17, 2021 02:52 - 30 minutes - 39.8 MB

In maybe the most fun #NoWednesday yet, Emmanuel waxes poetic about his undying love for the one of the greatest musical acts of all time, OUTKAST. Join him on this funky ride through Stankonia through his eyes! Lots of show notes below. Support No Wednesday via: Patreon: https://www.patreon.com/nowednesdaypod The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Cashapp: $itsdrlittle Sources #OUTKAST at the 1995 source awards https://www.youtube.c...

The New Normal

March 10, 2021 03:35 - 22 minutes - 26 MB

It's been basically a year since COVID-19 hit home for all of us. In this episode, Emmanuel reflects on the lessons learned and what his new normal will look like. Additional details below: David Dennis, Jr: The Untimely Passing Of The American Buffet https://level.medium.com/the-untimely-passing-of-the-american-buffet-fff23e6033c7 | The Atlantic: The Virtues Of Isolation https://www.theatlantic.com/health/archive/2017/03/the-virtues-of-isolation/521100/ Joyful Noise: Sa-Roc - The Sharecrop...

Support Black Teachers. PERIOD.

March 03, 2021 11:44 - 25 minutes - 32.7 MB

As Emmanuel continues to uplift Black stories, this week's episode is all about supporting Black teachers.  Note: there was a word omission in the initial version that has since been corrected: HBCUs are responsible for 1/3 of BLACK teacher candidates, not all. Plenty of show notes below: Joyful Noise: D'Angelo: I Found My Smile Again Increase Your Lexicon: "Bombast" (n) Support No Wednesday via Patreon and the No Wednesday Store. Cashapp: $itsdrlittle Interlude song (snippet) prod. by Masal...

Part 2: Who Taught You To Love Yourself?

February 24, 2021 04:28 - 22 minutes - 30 MB

In part two of what is becoming a series, Emmanuel explores a few of the themes from bell hooks' AMAZING book, All About Love as an exploration of self love in particular, as relates to parenting and other relationships. Additional show notes below: bell hooks "All About Love": https://www.amazon.com/All-About-Love-New-Visions/dp/0060959479 Study break article on All About Love: https://studybreaks.com/culture/reads/bell-hooks-all-about-love/ All About Love (wikipedia): https://en.wikiped...

What "The Wiz" Taught Me

February 17, 2021 04:00 - 20 minutes - 26.4 MB

As I continue to spotlight Black stories during Black History Month, I wanted to show love to a movie that is permanently etched in my soul. So today, I'm talking about "The Wiz" and the lessons I've learned! Ease on down..... Additional show notes below: Articles: How the Wiz put the Black Experience On Display: https://www.hinadirah.com/news/2018/10/24/the-wiz-turns-40-how-the-film-put-the-black-experience-in-america-on-display Article: The Wonderful Afrofuturism of The Wiz http://sevens...

A Coalition Of Brothers

February 10, 2021 05:02 - 47 minutes - 43.7 MB

Friends....how many of us have them? This episode features the first-ever guests for the #NoWednesday podcast, a group of friends who met in college and became brothers for life. You'll want to laugh, cry, and definitely listen to this one in its entirety. C-O!  Article: Men Have No Friends and Women Bear The Burden: https://www.harpersbazaar.com/culture/features/a27259689/toxic-masculinity-male-friendships-emotional-labor-men-rely-on-women/  Male friendships during covid article: https://...

We Got Black Habits

February 03, 2021 04:00 - 18 minutes - 28.9 MB

WELCOME BACK! In the season two debut, Emmanuel discusses what he's been up to since October and talks about the importance of centering Black Joy during Black History month and throughout the year.  Additional Show Notes: FREE Yale Black History course: https://oyc.yale.edu/african-american-studies/afam-162 Nina Simone quote on Blackness: https://youtu.be/c3ClwX7oyXk Sandy Darity & Kirsten Mullen book about reparations, From Here To Equality: https://uncpress.org/book/9781469654973/from...

No Wednesday Has A Patreon - And Cool Stuff!

December 06, 2020 19:14 - 2 minutes - 2.22 MB

This is just a brief announcement that, as promised, #NoWednesday has a Patreon, as well as a whole store and apparel. Thank you for the support...now it's time to make sure you get more out of it than just the usual podcast content! Links below: Patreon: https://www.patreon.com/nowednesdaypod The No Wednesday Store: https://teespring.com/stores/the-no-wednesday-podcast-store No Wednesday Apparel sold separately: https://docs.google.com/forms/d/e/1FAIpQLSdHQOl6O2TfKpS5jlKyBAt-Iqgyyq_h3AH4...

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