Holistic Empowerment with Dr. Stephanie Epps

This week, Emmanuel has a chat with the brilliant Dr. Stephanie Epps - entrepreneur, yoga instructor, practitioner, healthcare professional, educator - you get it. Be sure to listen to this convo and gain some valuable self-care tips on avoiding burnout, using yoga, setting boundaries and more. More info below: Dr. Stephanie Epps' info: Her website: https://www.professorepps.com/ Indigo Soul Yoga: https://www.indigosoulyoga.com/ Her IG: http://www.instagram.com/professor_epps Unsung Black Heroes: Murray's Pomade #IncreaseYourLexicon: Beleaguered (adj) Weird World of Wildlife: Mantis Shrimp Joyful Noise: Topaz Jones - "Don't Go Telling Your Mama": https://open.spotify.com/album/1EieCilyiR9fOnjbV8sTEm?si=5Bntb4GGS-2fsSa5kfn1Dw&dl_branch=1 

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