The Irony of Commitment
The Outlier Health Podcast
English - May 29, 2015 13:30 - 46 minutes - 26.6 MB - ★★★★ - 1.2K ratingsHealth & Fitness Sports Wilderness fitness marathon nutrition plantbased running training ultramarathon vegan vegetarian Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Doug Wins His 24 Hour Ultra And How To Train In The Heat
Next Episode: 10 Simple Guidelines for Eating Healthy
What if I told you that by limiting yourself with a strong commitment, you're actually freeing yourself up to be more creative. You'd think I'm crazy, right?
But it's true! Constraints on what you can do actually help artists, writers, and even runners. Which is why I recently posted a set of new commitments on the blog. A shiny new running commitment, and a somewhat scary commitment to you listeners.
In today's episode, Doug and I talk about the power of commitment, and how to actually succeed once that commitment has been made. Which was all good for me to hear, because the last thing I want to do is fail in front of you guys.