How to Maintain Your Healthy Habits When You're Traveling

The Outlier Health Podcast

English - April 07, 2016 09:00 - 41 minutes - 24 MB - ★★★★ - 1.2K ratings
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Next Episode: Part 1: Stress-Free Healthy Eating with Author and Nutritionist Sid Garza-Hillman

While on a recent trip to Florida, my family's healthy eating habits were put to the test, and I learned a few things about how to keep them up.
In today's episode, Doug and I discuss those lessons, and how to maintain your healthy habits, even when your routine has changed.