3 Health and Fitness Goals to Avoid?

The Outlier Health Podcast

English - March 31, 2016 12:23 - 32 minutes - 18.3 MB - ★★★★ - 1.2K ratings
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Previous Episode: Things We Wish Vegans Did Even More

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Is there a right way and a wrong way to set a health or fitness goal?
After reading a recent article on health goals, Matt and I decided we had to weigh in.