Part 1: Stress-Free Healthy Eating with Author and Nutritionist Sid Garza-Hillman
The Outlier Health Podcast
English - April 14, 2016 00:02 - 42 minutes - 38.5 MB - ★★★★ - 1.2K ratingsHealth & Fitness Sports Wilderness training fitness marathon nutrition plantbased running ultramarathon vegan vegetarian Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to Maintain Your Healthy Habits When You're Traveling
If you eat the healthiest diet in the world, but it stresses you out to plan, prepare, and eat it ... is it really that healthy? Nutritionist Sid Garza-Hillman doesn't think so, and he's back on NMA Radio to follow up his last interview, one of our most downloaded episodes ever. In this episode, the first of a three-part series, Sid and Matt bust some myths about healthy eating and lay the foundation for a simpler approach to health.