The Cult of Recreationalism
27 episodes - English - Latest episode: 5 days ago - ★★★★★ - 16 ratingsThe Cult of Recreationalism is hosted by Sean Lake, Johnna Ward, and Nathan Morris. Brought to you by BUBS Naturals, they cover a variety of topics including everything from health and fitness, to business and life goals. However, the underlying agenda is having great conversations with interesting individuals that would happen regardless of the presence of a mic.
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Episodes
Greg Scheinman | Ep. 18
July 10, 2024 12:30 - 1 hour - 47 MBGreg Scheinman joins Sean on the Cult of Recreationalism Podcast! Greg is the creator of The Midlife Male. It’s a book, a newsletter, a podcast, a YouTube channel and he breaks it all down for us. Everything from the 6 F’s to insights on topics such as health, fitness, relationships, and personal growth. He talks about the importance of consistency, discipline, and learning from others who have achieved success in various areas of life. He’s had a crazy, cool career path and takes us from ch...
Glen Doherty Stories | Ep. 17
July 03, 2024 12:30 - 46 minutes - 24 MBOn a special episode of the Cult of Recreationalism Sean and Nathan hang out and Sean shares a bunch of stories of growing up with Glen and adventures that they shared. Everything from their first job which they were horrible at, hitchhiking to Alaska to work for the summer, fiscal responsibility, fiscal irresponsibility, Glen coached CrossFit without ever getting certified, and him bringing joy and laughter to people even after he's gone. Yeah, I know that was a run on sentence but it's fit...
Mike Ritland | Ep. 16
June 26, 2024 12:30 - 1 hour - 46.9 MBMike Ritland joins Sean on the Cult of Recreationalism Podcast! Mike is a three-time New York Times bestselling author and former Navy Seal - who also served with Glen 'BUB' Doherty. They discuss Mike's journey from growing up in Iowa to becoming a SEAL, what he's done in his career after leaving the service like dog training, and of course he shares some stories about BUB that Sean didn't even know or had only heard parts of. Other topics include Mike's podcast, jiu-jitsu, and the meditatio...
Rory McKernan | Ep. 15
June 14, 2024 20:38 - 1 hour - 43.9 MBRory McKernan joins Sean and Nathan on the Cult of Recreationalism! Rory is the VP or Business Development for Mayhem Nation and CrossFit Mayhem. Before that he worked for CrossFit and was a personality on their media team. Remember the old Open announcements? Before that he worked at a gym in Encinitas, California called SealFit where he was Sean and Glen's first CrossFit coach. They reminisce about old times in SoCal, tell stories about Glen, and a bunch of other topics like travel, the mo...
Dr. Allison Brager | Ep. 14
June 12, 2024 12:30 - 43 minutes - 22.7 MBDr. Allison Brager joins Sean and Nathan on The Cult of Recreationalism! Dr./Major Brager is a neurobiologist and sleep expert, and she discusses her work in supporting special operations and the importance of sleep and circadian rhythms. They talk about sleep timing and recovery, the myth of catching up on sleep, human performance, consistent sleep patterns, and everything else you want to know about. They talk about Allison's background to get to where she is today which involves D1 athlet...
Sage Burgener | Ep. 13
June 05, 2024 12:30 - 45 minutes - 23.2 MBSage Burgener joins Nathan on the podcast this week! Sage is a weightlifter by birth that found a love for ultra running. They talk about everything from growing up in Coach B's gym, progressing as both an athlete and coach, parenting, running Bad Bitch Camps, and so much more. Sage speaks about the idea of grit and suffering and how you can find both in Olympic weightlifting and distance running. It's a great conversation that you don't want to miss out on. Chapters 00:00 Introduct...
Dave Durante | Ep. 12
May 29, 2024 12:30 - 1 hour - 32.8 MBDave Durante joins Sean and Nathan on the Cult of Recreationalism podcast! Dave is a gymnast, former Olympian, and founder of Power Monkey Fitness. They discuss Dave’s path through growing up in New Jersey, to competing at Stanford, to the Olympics in Beijing. He’s a girl dad, sneakerhead who never thought he would get into coaching who now runs Power Monkey Camp which brings in amazing coaches from all over the world to train coaches, athletes, and fitness enthusiasts alike. Make sure you c...
@fit2serve1 AKA Evan Slaughter | Ep. 11
May 22, 2024 12:30 - 58 minutes - 30.5 MBIn this episode, Evan Slaughter AKA @fit2serve1 joins Nathan on the Cult of Rec podcast! Evan is a fitness influencer, content creator, pickleballer, a veteran, and he’s doing what he loves. He talks about his love for comedy and how he incorporates it into his content. He loves finding humor in any situation and it’s helped him grow after dealing with anxiety and addiction earlier in his life. They also talk about finding inspiration for creating content, the importance of being mentally an...
Kris "Tanto" Paronto | Ep. 10
May 15, 2024 12:30 - 1 hour - 58.5 MBKris “Tanto” Paronto joins Sean on the podcast. Of course they talk about Benghazi, Kris’ experience there and his interactions with Glen, but they also talked a lot about Kris’ life before and after. Everything from growing up in a football household, to joining the military, to now owning a vodka brand and all the challenges associated with it. If you’re at all interested in the events in Libya and what happened after, be sure to give this a listen. Kris doesn’t hold back and it’s an incre...
Michael Dalton | Ep. 9
May 08, 2024 12:30 - 1 hour - 34.8 MBMichael Dalton of Hustle Media joins Nathan on today's podcast to talk all things videography and creativity. They discuss the challenges of managing multiple roles, the importance of pursuing art for art's sake, and the process of unlearning rules to foster creativity. They also touch on the concept of 'spoons' as a measure of energy and the fulfillment that comes from meaningful connection. They talk the creative industry, running gyms, strategy, balance, Mario Kart, and the importance of ...
Matt Chan | Ep. 8
May 01, 2024 14:30 - 1 hour - 39.6 MBMatt Chan, firefighter and Head Coach of AT TRAIN FTW joins Sean and Nathan to talk about his passion for skiing and climbing and how his history in CrossFit and the Titan Games lead him to where he is now. Matt also talks about his transition from IT to firefighting and then to full-time athlete, highlighting the importance of following your passion. He reflects on the early days of CrossFit and the camaraderie among athletes. Matt's dedication to fitness and his ability to make drastic lif...
Bill Grunder & Chase Ingraham | Ep. 7
April 24, 2024 12:30 - 1 hour - 41.9 MBChase Ingraham and Bill Grundler join Nathan and they plan out the ideal way to start training and break it down generally what to do as you enter different eras or decades of your life. They cover tons of topics from coaching coffee, owning gyms during the pandemic, pushing boundaries as you age, taking calculated risks, and the importance of failing. You'll laugh, you hopefully won't cry, maybe you'll get hungry. Who knows where the conversation will go? Guess you'll have to watch to find ...
Margaux Alvarez | Ep. 6
April 17, 2024 12:00 - 1 hour - 36.3 MBMargaux Alvarez joins Nathan to discuss her experiences in various sports and how they have shaped her as an athlete. She talks about her background in activities such as ballet, taekwondo, horseback riding, golf, volleyball, and outrigger canoe paddling. They cover topics such as the importance of mental training and discipline in sports, her unique journey to where she is today, wine making, coaching, GoRuck shoes, Power Monkey Camp, which sandwich is best, survival skills, and so much mor...
Jason Khalipa | Ep. 5
April 10, 2024 11:00 - 36 minutes - 19 MBJason Khalipa joins Nathan to discuss his passion for fitness and his journey from traditional gym workouts to CrossFit and Jiu-Jitsu. He emphasizes the importance of staying fit and healthy to live a long and active life. They highlights the benefits of exploring different fitness disciplines and how they can enhance overall physical and mental well-being. They talk the need to be able to run, jump, climb, and lift as a baseline for protection. Khalipa also talks about the idea of providing...
Chris Spealler | Ep. 4
April 03, 2024 12:00 - 55 minutes - 28.6 MBChris Spealler, a multi-time CrossFit Games athlete and owner of Park City Fit in Park City, Utah joins Sean on the podcast. They discuss Chris' background in sports, including his experience in wrestling and how it shaped his work ethic, the early days of CrossFit and its rapid growth in popularity, fitness for outdoor activities and longevity, and the importance of fitness as part of one's lifestyle and finding activities that bring joy and fulfillment. It’s a great conversation with one o...
How BUBS Got Started | Ep. 3
March 27, 2024 12:00 - 49 minutes - 25.7 MBIn this episode, Sean Lake, Johnna Ward, and Nathan Morris discuss the origins of BUBS Naturals and how it was inspired by Glen 'Bub' Doherty. They talk about Glen's larger-than-life personality and how he motivated and inspired those around him. Sean shares how he started taking collagen and experienced its benefits, which led to the idea of starting a company. They discuss the early days of BUBS Naturals, from working out of Sean's kitchen to setting up shop in TJ's garage. The first produ...
Who Was Glen Doherty? | Ep. 2
March 26, 2024 12:00 - 1 hour - 46.5 MBIn this episode of the Cult of Recreationalism podcast where we dive into the roots of BUBS Naturals namesake Glen Doherty. From Glen's journey as a working at a ski resort, to Navy SEAL, to Benghazi Sean shares the ups and downs, including managing Glen's estate and battling outdated legislation affecting fallen contractors' families. It’s a crazy story told by Sean who was there and hopefully it teaches you a little more about who Glen was. 00:00 Introduction and Podcast Setup 04...
Yeah, We Started a Podcast | Ep. 1
March 25, 2024 12:00 - 27 minutes - 13.8 MBWelcome to the Cult of Recreationalism. In this episode Sean and Nathan solve Sean's technical difficulties, Nathan reveals he has a basement dweller, and we give you a sneak peak of what to expect in the weeks and years to come. Oh yeah, we give away some stuff too. You'll have to watch to figure out what and how to win. Enjoy! 00:00 Intro 01:21 Sean Used Moisturizer This Morning 01:49 Welcome to the Cult of Recreationalism. We're sorry. 02:54 Our Goal with this Podcast 13:...
009 Jim Bulin
March 18, 2019 18:13 - 1 hour - 80.8 MBA product strategist at Ford Motor Company for close to 30 years who was maverick enough to pioneer a consumer centric approach to product strategy... first applied to the F150 pick-up truck as highlighted by BusinessWeek. Jim shares his journey of effecting change as a maverick confronting corporate politics.
008 Brandon Lillard
March 11, 2019 17:45 - 1 hour - 89.4 MBSurf team manager, skydiver, BASE jumper, and all around amazing human. Brandon’s discussion emcompasses everything from bio-hacking his brain health, to old stories of Glen Doherty in Fiji.
007 Zia Rohrbaugh
March 08, 2019 16:28 - 1 hour - 75 MBZia is an corporate accountant turned gym owner, and Crossfit competitor. Listen to her journey of fitness and health from rehabbing old spinal injuries to being a top athlete in her sport.
006 Dr. Doug Brackmann
February 25, 2019 18:11 - 1 hour - 125 MBDr. Doug Brackmann is a double PhD, author and psychologist that works with ‘driven’ individuals from Fortune 500 CEOs to Navy SEALs.
005 Ryan Hayes
February 22, 2019 09:00 - 1 hour - 131 MBRyan Hayes is the creative force behind BUBS Naturals. He’s spent his life giving many brands their own voice, and making them emotional staples for consumers.
004 Mike Hazle
February 20, 2019 12:00 - 1 hour - 144 MBMost recently, Mike Hazle was a Special Operations veteran, serving in the United States Air Force as a Combat Controller. Prior to that he was an Olympic Athlete, college baseball and football player, and DJ.
003 Dr. Gabrielle Lyon
February 19, 2019 18:06 - 55 minutes - 71.1 MBDr. Gabrielle Lyon is a functional medicine physician specializing in Muscle-Centric Medicine. She leverages evidence-based medicine with emerging cutting-edge science to restore metabolism, balance hormones and optimize body composition.
002 Josh Hansen
February 18, 2019 12:00 - 55 minutes - 85.2 MBJosh Hansen runs Hansen’s Surfboards, a destination shop and lifestyle brand from Encinitas, CA. Josh has lived a number of lives including being a college ski racer, sky diver, and fitness enthusiast.
001 Nik Hawks
February 10, 2019 23:32 - 1 hour - 128 MBNike Hawks is the owner of Paleo Treats, avid paraglider, and all around amazing human. Nik has founded a number of businesses, including an ATM company as well as a luxury apparel brand.