[Ask Next Gen] Why You Are Tired After Thanksgiving Dinner, Training Senior Citizens, The Best Advice for Improving a Weak Body Part

Next Gen Radio

English - November 17, 2023 05:00 - 18 minutes - 34.7 MB - ★★★★★ - 13 ratings
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Mike Ercolano and John Esposito answer your health, fitness, and nutrition questions in this Ask Next Gen episode of Next Gen Radio.

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In this Ask Next Gen, Mike Ercolano and John Esposito answer your questions:

Why do I get tired after eating Thanksgiving Dinner?How do you train Senior Citizens differently?What is your best advice for improving a weak body part?
Do you have a question about health, fitness, or nutrition that you would like an answer for? Email us to get your own question answered on a future Ask Next Gen episode: [email protected]

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