Preparing for your first Marathon: Makena Morley

Next Level Running

English - April 13, 2023 05:00 - 40 minutes - 28.1 MB - ★★★★★ - 35 ratings
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Previous Episode: Ultramarathons + Trails: Addi Zerrener

Next Episode: Pre-Run and Post-Run -- How to have your best run: Dr. Jeff Messer

Looking to prepare for your first marathon? Coach Makena Morley talks us through the preparation she put in for her first marathon in Chicago last year where she finished 10th and qualified for the US Olympic Trials Marathon in 2024!

Connect with Coach Makena (today's guest):
https://www.rundoyen.com/running-coaches/makena-morley/

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