Ultramarathons + Trails: Addi Zerrener
Next Level Running
English - March 25, 2023 04:00 - 36 minutes - 24.8 MB - ★★★★★ - 35 ratingsRunning Sports Health & Fitness Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Establishing Consistency: Patrick Cunniff
Next Episode: Preparing for your first Marathon: Makena Morley
Coach Addi Zerrenner joins us to discuss the what, the why, the how, and the when of ultramarathons, and specifically trails! We talk through the common traits, what to prepare for, and all other things trail and ultra!
This was a fun conversation with Coach Addi and gives great insight on how to prepare for and recover from the longer racing distances.
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