Part 2 of Preparing for your First Marathon: Makena Morley

Next Level Running

English - May 13, 2023 04:00 - 48 minutes - 33.6 MB - ★★★★★ - 35 ratings
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Previous Episode: Pre-Run and Post-Run -- How to have your best run: Dr. Jeff Messer

Next Episode: Beat the Heat: Training in the Summer with Coach Patrick Cunniff

Coach Makena Morley is back this month with Will Benitez for Part 2 of chat about Preparing for your First Marathon! Coach Makena was 10th in Chicago last year, where she qualified for the US Olympic Marathon Trials in 2024!

Connect with Coach Makena (today's guest):
https://www.rundoyen.com/running-coaches/makena-morley/

Join the Next Level Running Facebook Group:
https://www.facebook.com/groups/nextlevelrunning

Follow @RunDoyen for IG Live sessions:
https://www.instagram.com/rundoyen/