Beat the Heat: Training in the Summer with Coach Patrick Cunniff

Next Level Running

English - May 26, 2023 04:00 - 42 minutes - 28.9 MB - ★★★★★ - 35 ratings
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Previous Episode: Part 2 of Preparing for your First Marathon: Makena Morley

Next Episode: Mixing It Up: What to do between Marathon Training Cycles with Coach Lindsay Flanagan

The summer is coming, but you've got goals to hit! In this month's episode of the Next Level Running Podcast Coach Patrick Cunniff talks about being smart, proactive, and reasonable with your summer training! There is a ton of great advice in this month's episode that will help you beat the heat (and humidity) and have a great summer of running!

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Connect with Coach Patrick (today's guest):
https://www.rundoyen.com/running-coaches/patrick-cunniff/

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https://www.instagram.com/rundoyen/