Never Too Late Podcast
49 episodes - English - Latest episode: 7 days ago -The Never Too Late Podcast is a platform aimed at providing helpful information and tips to help people start their self improvement journey and explore the human potential. For more updates and information head over to my Instagram page @nevertoolate_podcast
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Episodes
Episode 47. Ella Adams – Exploring health holistically, shedding old parts of ourselves, dealing with the loss of her father, being her authentic self, teaching yoga, listening to yourself, we have all the answers to our questions
July 07, 2024 23:00 - 50 minutes - 35 MBIn this episode I had the privilege of chatting Ella Adams, a friend of mine who is passionate about holistic health and exploring what we are as humans. After going through some big moments and changing the course of her life, I wanted to get Ella on to talk to us about her experiences with change, dealing with loss/death, the transformations she has seen in her life, yoga, meditation and so much more! I am so grateful for the chat Ella and I had and I hope you enjoy listening. It’s a must ...
Episode 46. The Never Too Late Podcast is back!!
June 23, 2024 20:00 - 22 minutes - 15.6 MBWelcome back to The Never Too Late podcast in 2024! I thought I would jump on and give you all a bit of a life update and what has been going on for me personally these last few months and what the rest of the year is looking like. In this episode I talk about dealing with some of the tougher times I’ve had lately, the support networks/people I have been able to lean on, what tools I utilise on a daily basis, how working out what my purpose is helps me on and off the golf course, and so much...
Episode 45. Dr James Zois – Making it count, transforming goals into journeys, at what cost, legacy statement, map of meaning, purpose and values
November 12, 2023 07:00 - 46 minutes - 31.7 MBIn this episode I had the privilege of chatting to Dr James Zois, who is a performance coach developing human performance holistically. From a career as a professional tennis player, to a senior lecturer at Victorian University, to writing his book “Making it count” you’ll find out today how James is helping people thrive and flourish in their lives by focusing on the journey, the legacy they want to leave and living in the present moment. It was a privilege to have James on the podcast and ...
Episode 44. Tim Hart – His spiritual awakening, dealing with trauma, sound healing in Bali, seeing emotions and thoughts as external, meditation, breathwork, Ice baths, exploring the human potential, what’s the purpose of life?
November 05, 2023 09:00 - 43 minutes - 29.7 MBIn this episode I had the privilege of chatting to Tim Hart, a mate of mine, who as you’ll find out today, is a human doing many incredible things. Just one of those is a professional golfer. Tim speaks about a spiritual awakening he had, changing his life, the modalities he uses and what he does daily to continue his exploration journey. I am grateful Tim felt comfortable to share his experiences with trauma and how he has been able to learn and grow from it. What an incredible chat this wa...
Episode 43. Sean Delgorge – Channelling our creative side, the flow state, following your passion, the world of design, compounding and growing over time, training our creative muscle, delayed gratification
October 29, 2023 09:00 - 50 minutes - 34.5 MBIn this episode I had the privilege of chatting to Sean Delgorge, a mate of mine who is head of design at Producey and following his passion in the design world. I wanted to get Sean on today to talk about how channelling our creative side can have an impact on how health and how we can all train our creative muscle. Sean has worked hard to grow his company SD Workshop into what it is today by working with clients all around the world and leaning into his passion. I am so grateful for the ch...
Episode 42. My girlfriend interviews me… Answering your questions! Body image, high performance, dealing with adversity, my guilty pleasure, the carnivore diet, what sparked my self improvement journey…
October 22, 2023 08:00 - 31 minutes - 21.5 MBAnswering your questions! Body image, high performance, dealing with adversity, my guilty pleasure, the carnivore diet, what sparked my self improvement journey… In this episode I answer your questions! I put out on my social media that I would be answering some of your questions and that’s exactly what I did. Shan my girlfriend asked me your questions and then added in a few of hers!! We loved doing this episode and feel like it is a great way for you to get to know me more and what inspi...
Episode 41. Anabelle Smith - Triple Olympic Diver on what it takes to be a champion
October 15, 2023 08:00 - 49 minutes - 33.8 MBIn this episode I had the privilege of chatting to Anabelle Smith, an Australian Olympic Diver, triple Olympian, Olympic bronze medallist, and 2022 Commonwealth Games gold medallist. On top of the above accolades, Anabelle has sustained a career in diving at the elite level for over 15 years. With here eyes set sharply on the 2024 Paris Olympics it was great to have her on the podcast to hear what her path has been like to this moment, the people that have supported her along the way, the hi...
Episode 40. My top 5 focuses
October 08, 2023 08:00 - 26 minutes - 18.1 MBMy top 5 focuses! Sleep, Nutrition, Mindset/Meditation, Learning/getting better everyday, Friends and Family… I wanted to jump on today and give you all an insight into my top 5 focuses and what they look like to help me perform my best day in and day out in golf and life! I love learning about what works best for me and then trying them out on myself and seeing how they go. I hope this insight gives you all a bit more information about what I do to try and flourish and can spark your curi...
Episode 39. Carel Wildenboer – The Physiotherapist changing peoples lives
October 01, 2023 08:00 - 56 minutes - 38.5 MBIn this episode I had the privilege of chatting to Carel Wildenboer, a physiotherapist making a difference and changing people's lives with a holistic and integrative approach to helping clients. Carel dives deep into the moment his approach to physiotherapy changed forever and how he is now using this approach, taught by Douglas Heel, in his practice daily. It was an absolute privilege to chat to Carel and to share his incredible knowledge with you all. Carel is someone I have been working ...
Episode 38. Life update/A bit more about me
September 24, 2023 08:00 - 23 minutes - 16 MBJust thought I would jump on and give you all a bit of a life update and what has been going on for me personally these last few months and what the rest of the year is looking like. In this episode I talk about dealing with some of the tougher times I’ve had lately, the support networks/people I have been able to lean on, what tools I utilise on a daily basis, how working out what my purpose is helps me on and off the golf course, and so much more! Here are some topics I chat about in the...
Episode 37. Daniel Beckmann – From a 16% chance of survival to taking on the best in professional golf
September 17, 2023 09:00 - 49 minutes - 34.3 MBIn this episode I had the privilege of chatting to Daniel Beckmann, a professional golfer on the Australian Tour who has been through some extreme lows and highs in his life, with being told he had a 16% chance of survival from a rare form of cancer called T Cell Lymphoblastic Lymphoma, being one of them. It was an absolute privilege to chat to Daniel and that he felt comfortable to open up and talk to us all about what he has gone through, and it’s great to hear he is cancer free! From prof...
Episode 36. Keegan Hipgrave – The heart-breaking decision: The journey from NRL star to medical retirement
September 10, 2023 09:00 - 52 minutes - 35.9 MBIn this episode I had the privilege of chatting to Keegan Hipgrave who played professionally in the NRL for 5 seasons, before having to medically retire from the game he loved at the age of 24. Multiple head knocks and concussions were what forced him out of the game with the last concussion leading to a constant 2 month headache. Since retirement, he has shifted his focus to helping others and is doing that in many ways. One of which through doing disability support work for What Ability. W...
Episode 35. Steven May – The driving force behind his success
September 03, 2023 09:00 - 42 minutes - 29.3 MBIn this episode I had the privilege of chatting to Steven May who is an AFL footballer for the Melbourne Demons, a premiership player for the Demons in 2021, a two time All Australian backman and has played over 200 games in 13 years. It was great to chat about his upbringing in Darwin before making the move to Melbourne to pursue his footy career and try to fulfil his dreams of playing AFL and on the MCG. We talk about his time at the Gold Coast Suns and his time as Co-Captain there. Along ...
Episode 34. Ryan Shelton - The journey he never thought he'd be on
August 27, 2023 21:00 - 59 minutes - 40.9 MBIn this episode I had the privilege of chatting to Ryan Shelton who along with being a comedian, has been on TV and radio, and is currently a host on The Imperfects podcast with Hugh and Josh Van Cuylenberg. Ryan has been on multiple TV shows in his career such as ‘Thank God You’re Here’ and ‘Rove’ and has a passion for making people laugh. It was while reading the book ‘The Courage To Be Disliked’ that things changed and propelled him onto the growth path he’s on today. We chat about what t...
Episode 33. Matt Rowe – You are enough! The power of living through joy and love
August 20, 2023 19:00 - 58 minutes - 40 MBIn this episode I had the privilege of chatting to Matt Rowe who is the Author of Belief to Heal, a certified health coach, reiki and meditation practitioner, an all American triathlete in 2007, recovered from both MS and a paralysis in his right leg, runs the identity of health wellness coaching and podcast, and travels internationally to speak on belief, healing and possibility. What a privilege it was to chat to Matt and I am so grateful for his time and the opportunity to meet him. Here...
Episode 32. Getting your priorities straight… If you win the rat race you’re still a rat
August 13, 2023 21:00 - 21 minutes - 15 MBLately I’ve been reading a book called ‘Four Thousand Weeks’ by Oliver Burkman and it’s sparked some powerful ideas in my mind about finitude, self-improvement, gratitude and embracing where you are at in life. I wanted to share these core ideas with you all today and talk through how they can be useful tools throughout your own self-improvement journey. Here are some topics I chat about in the episode: - Finitude - Embracing Life - We never really have time - To do lists - Gratitude - Me...
Episode 31. Georgia Beattie - The 2022 Organic Female of the year on Organic food and Regenerative Agriculture
August 06, 2023 22:00 - 49 minutes - 34.1 MBGeorgia Beattie is CEO of Australia’s largest organic mushroom farm Bulla Park, which has been in operation for more than 30 years, employs over 70 staff, and produces 15-20 tonnes of mushrooms weekly… With a background in technology and startups, she made a career change to the farm and is using her knowledge to help Bulla Park and her staff be the best versions they can be. We dive into this today and so much more! Here are some key points that Georgia and I spoke about: - Her diagnosi...
Episode 30. Kelsey Browne - Inspiring the next generation while striving for optimal health
July 30, 2023 22:00 - 49 minutes - 33.7 MBKelsey Browne is a Super Netball superstar who has represented Australia in the Australian Diamonds team, a dual premiership player with the Sunshine Coast Lightning and has a passion for self development by optimising both her physical and mental health. Today I had the privilege of talking to Kelsey about her curiosity for improvement, her work with What Ability, the high’s and low’s of her career and the growth she is witnessing, and involved in, with women’s sport. We dive into this toda...
Episode 29. Ricky Dann – How to conquer daily habits, push mental boundaries and live a life full of purpose
July 23, 2023 21:00 - 50 minutes - 34.9 MBRicky Dann is the owner of Stoked Nutrition and a man who’s passion for self improvement is contagious. Today I had the privilege of talking to him about his curiosity for improvement, signing up for an ironman having never done one, the ability to think critically and his journey to completing his PHD. Ricky shares some incredible insights into his mindset, how he prioritises sleep and nutrition along with clearly planning out his daily tasks. We dive into this today and so much more! Her...
Episode 28. David Micheluzzi - The Open Championship preparations and his journey to the DP World Tour
July 16, 2023 21:00 - 48 minutes - 33.5 MBIn today’s episode I had the privilege of interviewing one of my best mates David Micheluzzi. We talked about his journey to the DP World tour and his preparations for The Open Championships this coming week. Dave shares some great insights into his mindset and how important playing with his mates was in helping him find his love for the game again, while helping to propel him to the top of the Australian Tour Order of Merit. We also discuss how he overcame performance anxiety and how curio...
Episode 27. Brian Sanders – How to thrive, not just survive
July 09, 2023 21:00 - 52 minutes - 36.2 MBIn today’s episode I had the privilege of interviewing Brain Sanders from the Peak Human podcast who’s mission is to help people not just survive, but thrive through diet and lifestyle changes. The Sapien Framework of eating has helped countless amounts of people around the world change their lives and find optimal health. We dive into this today and much more! We discuss the impact Mark Sisson and his book Primal Blueprint has had on his life, along with the documentary series he is making...
Episode 26. Embracing Life Chapters
July 02, 2023 20:00 - 19 minutes - 13.4 MBLately a recurring theme I’ve had pop up in conversation is the one of life chapters. Today I wanted to do an episode on embracing the current chapter you are in, and savouring the moment, because blink and you might miss it! Throughout life, your focuses and priorities change. For example, throughout school, your focuses may surround sport/art/academics/friendship groups etc… but when you’re in your 20’s, 30’s and 40’s, your focuses can become more career or family based. Within all these...
Episode 25. Jeremy Howe – The Comeback
June 22, 2023 21:00 - 49 minutes - 34.1 MBIn today’s episode I had the privilege of interviewing AFL superstar Jeremy Howe, who’s football career has been full of ups, downs, setbacks and resilience, with nothing bigger than a big fall early in the 2023 season breaking 6 bones in his arm and shoulder with his return game in just a few days time! Jeremy is the Vice Captain of the Collingwood football club and talks to us about what it takes to be an elite athlete and how his perspective has changed throughout his career. We discuss ...
Episode 24. Dr Anthony Chaffee - Optimising your health with a Carnivore diet
June 18, 2023 21:00 - 1 hour - 57.7 MBIn today’s episode I had the privilege of interviewing Dr Anthony Chaffee, who’s main focus as a doctor is health optimisation and naturally improving disease and autoimmune disease in the human body through the application of the carnivore diet. We discuss all things health optimisation and what the carnivore diet entails, along with the tips and tools needed to implement this way of eating. There is a lot of great knowledge shared in this episode from Dr Chaffee, and I am very grateful...
Episode 23. Declan Edwards – The secret to happiness from a happiness expert
June 04, 2023 21:00 - 50 minutes - 34.4 MBIn today’s episode I had the privilege of chatting to Declan Edwards, who is a happiness expert, researcher, and founder of the BU Happiness College. We discuss all things contentment, happiness, and purpose, along with the tips and tools we can all implement to being our happiest self. There is so much great knowledge and wisdom shared in this episode from Declan, and I am very grateful for his time. Here are some key points that Declan and I spoke about: - What is your life purpose?...
Episode 22. Self Awareness, Rest/Recovery and Identity...
May 21, 2023 22:00 - 21 minutes - 15.1 MBTo me, it’s so interesting to hear things like self awareness, support networks, identity and scheduling time for rest and recovery in our days, weeks, months and years, all pop up as a common theme across many of the episodes, So I thought why not expand on a few of those topics in today’s episode. These are all really important things that can provide a benefit to both our physical and mental health along with adding the building blocks to help you all on your self improvement journeys. I ...
Episode 21. Billy Gowers - Following your passions and embracing your weird
May 07, 2023 23:00 - 35 minutes - 24.5 MBIn this episode I had the privilege of having Billy Gowers come on to talk to us about his life as an AFL footballer with the Carlton and Western Bulldogs before his recent transition to becoming a Barber. Bill’s determination and hard work helped him make it to the AFL, and he is still using those skills today owning his own business as a Barber. We discussed that his identity wasn’t tied up in being an AFL player, and that we are all more than what out job title is. Here are some key poin...
Episode 20. Jean Mitchell – Beating brain cancer and training for the 2024 Paris Olympics
April 23, 2023 21:00 - 36 minutes - 24.8 MBIn this episode I had the privilege of having Jean Mitchell come on to talk to us about her life dealing with brain cancer at a young age, being a Professional Rower, and her goal of going to the 2024 Paris Olympics. Jean has an incredible story that is full of determination, fight and grit, and it was an inspiration to hear how she dealt with those tough years, along with what the future holds for her. Here are some key points that Jean and I discussed: - Seeing 4 specialists all who di...
Episode 19. Dr Ranjit Rao - Surgery, Meditation and Life Balance
April 09, 2023 23:00 - 40 minutes - 27.5 MBIn this episode I had the privilege of having Dr Ranjit Rao come on to talk to us about his life as a Doctor, Urologist Surgeon, the impact meditation has had on his life, and so much more. It was really interesting to hear how Ranjit balances a busy schedule and priorities his health. Along with his focus on balance in his life, Ranjit is always trying to learn and be up to date with the latest science in his field, which continues to make him one of the most sought after professionals in h...
Episode 18. Ryan Ruffels on his journey to be the best person and golfer he can be
March 26, 2023 19:00 - 46 minutes - 31.7 MBIn this episode I had the privilege of having Ryan Ruffels come on to talk to us about his professional golf career so far and the journey he is on to be the best person and golfer he can be. After turning pro just before the age of 18 Ryan took the world by storm and was given opportunities on the PGA Tour to showcase his game. After some strong results he narrowly missed staying out there on the PGA Tour and has found himself fighting to work his way back out there. With many ups and downs...
Episode 17. My first solo episode! A time to reflect...
March 13, 2023 21:00 - 18 minutes - 12.8 MBIn this episode I wanted to change it up and do a solo episode talking about what's been going on in my world lately on and off the golf course and the difficult times I've been having along with how I've tried to deal with them. Doing a solo episode was something I had been thinking about doing for a while and felt like it was the right time to do it. In the episode I reflect on the ups and downs I've been having on the golf course lately and some of the tools that I use to help me deal wit...
Episode 16. Cassie Porter - Professional Golfer inspiring the next generation and breaking down golf's 'serious' stereotype!
February 21, 2023 20:00 - 42 minutes - 29.1 MBIn this episode I had the privilege of having Cassie Porter come on to talk to us about her transition to professional golf, how she wants to inspire the next generation and breaking the stereotype of golf being so serious. Cassie shares some amazing wisdom with us and reflects on the many lessons she has learnt on her journey so far, and what the next chapter of her life looks like with overseas travel coming up. Here are some key points that Cassie and I discussed: - Hard work pay’s off ...
Episode 15. Monique Lautee - 'Something wasn't right, I had to make a change'... How finding her purpose changed her life
February 05, 2023 21:00 - 46 minutes - 32.2 MBIn this episode I had the privilege of having Monique Lautee come on to talk to us about her life so far, how she has embarked on her self improvement journey, and how discovering her purpose has changed her life. Monique shares some amazing wisdom with us and reflects on the many lessons she has learnt on her journey so far, and what the next chapter of her life looks like now. Here are some key points that Monique and I discussed: - I had to identify I was out of balance and do something...
Episode 14. Mitch Francis - Ever thought 'I'm just not the flexible type', or 'It's just my old age'? Think again!
January 22, 2023 21:00 - 35 minutes - 24.4 MBIn this episode I had the privilege of having Mitch Francis come on to talk to us about his life so far, how he discovered this world of mobility training and how his journey is turning to coaching, the thing he loves most. Mitch shares some amazing wisdom with us and reflects on the many lessons he’s learnt, from starting with weightlifting and time in the gym, to now his passion for mobility training. Here are some key points that Mitch and I discussed: - Age is just a number - You just...
Episode 13. Adam Powick CEO Deloitte Australia on self awareness and personal growth
November 21, 2022 21:00 - 43 minutes - 29.9 MBIn this episode I had the privilege of having Adam Powick come on to talk to us about his life so far, his journey to becoming CEO of Deloitte Australia and how when the sliding doors open in life, we need to take a chance and walk through them. Adam shares some amazing wisdom with us and reflects on the many lessons he’s learnt, how his career path hasn’t always been linear, and the importance of strong relationships both at work and outside of work. Here are some key points that Adam and ...
Episode 12. Barry Talman - What I would tell my younger self as a 69 year old, twice cancer survivor...
November 08, 2022 19:00 - 48 minutes - 33.5 MBIn this episode I had the privilege of having Barry Talman come on to talk to us about his life so far, his experiences with surviving cancer twice and the importance of being proactive with your health. Barry shares some amazing wisdom with us and reflects on the many lessons he’s learnt and what he would tell his younger self if he had the chance. Here are some key points that Barry and I discussed: - Surviving cancer twice - Having a good support network - Men’s health - How our mindse...
Episode 11. Campbell Will - The Power of Breath-work
October 24, 2022 21:00 - 53 minutes - 36.7 MBIn this episode I had the privilege of having Campbell Will, come on to talk to us about his journey, all things breathing and health optimization. Campbell shares some amazing wisdom with us and delves deep into his integrative approach to help people with stress, anxiety, performance and pain. I personally got so much out of the chat and I hope you all do too. Here are some key points that Campbell and I discussed: - Breathing techniques to deal with stress and anxiety - The Whim Hoff b...
Episode 10. Dean Kinney - The biggest growth comes from the edge of your comfort zone
October 10, 2022 21:00 - 44 minutes - 30.3 MBIn this episode I had the privilege of having Dean Kinney, come on to talk to us about his journey, all things health, performance and the importance of being honest with yourself. Dean shares some amazing wisdom with us and delves deep into how we should all sit on the edge of our comfort zones to create personal growth. It is one you don’t want to miss, enjoy! Here are some key points that Dean and I discussed: - Focusing on your intention and attention - The importance of reflection (w...
Episode 9. Mike Rolls - The moment his life changed forever
September 25, 2022 21:00 - 50 minutes - 34.7 MBIn this episode I had the privilege of having Mike Rolls, a double amputee, speaker, author, all abilities golfer and father, come on to talk to us about his journey, leading change in the all abilities and mental health space, plus how important a shift in mindset can be. Mike shares some amazing wisdom with us and delves deep into how a ‘what’s next’ mindset will help us all in difficult situations. It is one you don’t want to miss, enjoy! Here are some key points that Mike and I discusse...
Episode 9. Mike Rolls - The moment his life changed forever
September 25, 2022 21:00 - 50 minutes - 34.7 MBIn this episode I had the privilege of having Mike Rolls, a double amputee, speaker, author, all abilities golfer and father, come on to talk to us about his journey, leading change in the all abilities and mental health space, plus how important a shift in mindset can be. Mike shares some amazing wisdom with us and delves deep into how a ‘what’s next’ mindset will help us all in difficult situations. It is one you don’t want to miss, enjoy! Here are some key points that Mike and I discusse...
Episode 8. Ben King - Training Olympic/Paralympic athletes and the importance of cultivating self awareness
September 11, 2022 20:00 - 50 minutes - 34.8 MBIn this episode I had the privilege of having Ben King, a strength and conditioning coach at the Victorian Institute of Sport, come on to talk to us about his journey, working with Olympic and Paralympic athletes and how important cultivating self-awareness is. Ben shares some amazing wisdom with us and delves deep into his passion for the human body. It is one you don’t want to miss and will want to listen closely to. Here are some key points that Ben and I discussed: - Mistakes are nece...
Episode 7. The roles reversed. Getting interviewed by Amanda on resilience
August 07, 2022 23:00 - 26 minutes - 18 MBToday's episode is a little bit different to ones I have done previously on the podcast. I had the privilege of chatting with Amanda Campbell on her Bend Like Bamboo Resilience Podcast and during the episode we talk about all things resilience, what that means to me and some of the moments that have shaped who I am today. It’s a little bit different as usually I am interviewing guests whereas in this episode the roles have changed and I am getting interviewed. I thought resharing this with...
Episode 6. Jono Painter - The importance of preparation
July 25, 2022 08:00 - 38 minutes - 26.5 MBIn this episode I had the privilege of having Jono Painter, a PGA golf professional, professional tour caddy and father, come on to talk to us about his journey, the importance of being prepared in all facets of life, and how powerful getting 1% better each day is. Jono gives us some great insights into how he prepares in his line of work, and how we can all use some of his tools to improve our ability to prepare, while being open to learning. Here are some key points that Jono and I discus...
Episode 5. Amanda Campbell - Overcoming Multiple Sclerosis with a shift in mindset and belief patterns
January 04, 2022 19:00 - 54 minutes - 37.4 MBIn this episode I had the privilege of having Amanda Campbell, a Kinesiologist and a resilience and adaptability trainer, come on to talk to us about her journey, the importance of a flexible mindset, and how powerful belief patterns can be. Amanda gives us some great insights into resilience, her personal experiences of overcoming trauma and the power of setting your daily intentions through journaling. Here are some key points that Amanda and I discussed: - The power of self belief (Your ...
Episode 4. Kristine Ottobre - Thriving by having a holistic approach to health
December 19, 2021 19:00 - 46 minutes - 32.3 MBIn this episode I had the privilege of having Kristine Ottobre, a Clinical Naturopath and Nurse, come on to talk to us about her journey, the importance of a holistic approach to health, and the importance of focusing on all pillars of health. Kristine gives us some great insights into how certain foods affect the function of your body and some results she has seen with her clients. Here are some key points that Kristine and I discussed: - Your body is on your side and it wants to thrive an...
Episode 3. Nick Moss Functional Neurologist - On harnessing the power of the brain to heal mental and physical imbalances
November 29, 2021 11:00 - 1 hour - 45 MBIn this episode I had the privilege of having Nick Moss, one of Australia's leading Functional Neurologists, come on to talk to us about his journey, along with how the power of the brain can be harnessed to heal and create powerful physical and mental change. Nick has done everything from curing chronic back pain, to accelerating children's development, to finding brain based approaches to health. Here are some key points that Nick and I discussed: - The importance of training our breath. ...
Episode 2. Zach Murray - On utilising his mental health struggles for positive change
November 16, 2021 10:00 - 55 minutes - 38 MBIn this episode I had the privilege of having a very good mate of mine Zach Murray come on, to talk to us about his journey, his experiences with anxiety and mental health, and how we all can use some of these tips and tools we discuss in our daily lives. Here are some key points that Zach and I discussed: - The importance of a strong support network. - Creating foundations to becoming more self aware. - Having compassion for yourself. - How powerful listening and being present with others ...
Episode 1. Brendon Goddard - The importance of mindset in personal and professional development
November 09, 2021 10:00 - 56 minutes - 38.8 MBIn this episode I had the privilege of having past AFL champion Brendon Goddard on to discuss the importance of mindset and how he utilised specific tools to help him perform his best in his 334 game career. Here are some key points that Brendon and I discussed: - Setting high standards and keeping yourself accountable. - Finding out what works best for you through trail and error. - Creating good individual habits. - Cultivating self awareness. - The importance of self reflection and havi...
Introduction: Welcome to the Never Too Late Podcast
November 02, 2021 07:00 - 6 minutes - 4.28 MBThe Never Too Late Podcast, run by Blake Collyer, is a platform aimed at providing helpful information and tips to help people start their self improvement journey and explore the human potential. Blake will chat with guests from the health and wellness, business, sports, arts and many more areas. For more updates and information head over to my Instagram page @nevertoolate_podcast