Managing Expectations as an Act of (Self) Love
Needy
English - July 01, 2020 14:18 - 26 minutes - 18.2 MB - ★★★★★ - 112 ratingsHealth & Fitness Society & Culture Personal Journals selfhelp selfcare mental health self-improvement mara glatzel needs Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
A lot of times, people experience shame when their actions don’t compare with that idealized version of who they’ve imagined themselves to be.
Truth bomb: You’ll never be able to meet the expectations that you have for the idealized version of yourself. The idealized version of yourself is just a figment of your own imagination and a result of your social conditioning.
In this episode, I talk about managing the expectations that you’ve set for yourself and allowing yourself to be human. I share a story of my book writing experience and how I’ve had to manage my expectations for myself during that process.
Tune in to hear me explore…
Why managing my expectations of myself has become my #1 act of self-careWhy you need to get in conversation with yourself and be thoughtful about what you ACTUALLY want What you need to do to support yourself while working toward what you want
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