If you don't know what you stand for, how can you make meaningful changes in your life? 

 

Ross Mckenzie is a certified professional life coach and somatic therapist. He has studied and researched countless modalities and is very well-versed in optimal wellness. He lives in Costa Rica and is a part of Radical Wellness, an online mental wellness summit of over 1000 participants of practitioners, professors, and physicians interested in looking for a different perspective on treating mental health challenges.

 

In this episode, you will learn the following:

1. How our world has traditionally treated healing and recovery, especially when it comes to mental health, has been flawed.

2. The importance of understanding our values in order to achieve the results we yearn for.

3. The dramatic shift in perspective that can happen when we go through a major life event.

 

*Check out Ross's website for more information on his services: https://rossmckenzie.com/

 

* Connect with me on IG @theholisticrecoveryspecialst & @the_recovery_concierge

* You can find Naturally High's Podcast Transcripts here: https://therecoverycon.wpengine.com/?page_id=744

* TRAUMA RECOVERY FACILITATOR TRAINING: Discover a comprehensive, integrative care method for sustainable change and optimal well-being as a trauma-informed facilitator blending evidence-based methodologies of neuroscience, attachment theory, nervous system regulation, epigenetics, and relational somatic healing that will transform all areas of your life and that of your clients. Learn more & get on the waitlist! https://www.invokingthehealer.com/trauma-recovery-facilitator-waitlist