Chris Marshall creates safe and inclusive spaces for people to connect without alcohol, inspiring vulnerable conversations and heart-to-heart relationships.

 

"I am a believer that everything is possible at the right pace. Anything. If it's walking across the continent, if it's finding a new way of going to work, if it's losing weight or gaining weight or whatever it is you aim to do in this life. Everything."

 

Chris Marshall is a mental health advocate, writer, and the founder of Sans Bar, an alcohol-free space and community, based in Austin, Texas. He's been alcohol-free since February 16, 2007 and started working as a substance abuse counselor in 2009. He created Sans Bar in 2017 with the belief that everyone deserves a safe, sober, and inclusive environment where they can authentically connect with others. 

 

Chris has been featured in Men's Health, New York Times, and USA Today. On this show, you will learn transformational tools and hear inspirational stories that will lead you towards taking the next right steps to holistically heal trauma and adversity in every corner of your life.

 

In this episode, you will learn the following:

1. How to create a more connected world

2. The importance of pacing in achieving goals

3. The role of community in fostering connection

 

*Connect with Chris on IG @sans_bar

 

*Check out all of Chris's services and programs on his website: https://www.thesansbar.com/

 

* Connect with me on IG @theholisticrecoveryspecialst & @the_recovery_concierge

* You can find Naturally High's Podcast Transcripts here: https://therecoverycon.wpengine.com/?page_id=744

* TRAUMA RECOVERY FACILITATOR TRAINING: Discover a comprehensive, integrative care method for sustainable change and optimal well-being as a trauma-informed facilitator blending evidence-based methodologies of neuroscience, attachment theory, nervous system regulation, epigenetics, and relational somatic healing that will transform all areas of your life and that of your clients. Learn more & get on the waitlist! https://www.invokingthehealer.com/trauma-recovery-facilitator-waitlist