How your physiology & psychology are intertwined
Naturally High
English - October 28, 2021 09:00 - 18 minutes - 35 MB - ★★★★★ - 11 ratingsSelf-Improvement Education Health & Fitness Alternative Health holistichealth addiction healer identity naturalhigh recovery selfhealing spiritual trauma Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
I'm really passionate about how we really heal, and what it means to self-heal. We tend to think that external conditions are what's going to change things for us, but actually, it's the complete opposite. The thing that moves the needle the most when it comes to self-healing is to really know and understand yourself. You have to know what drives your motivation and what drives your behavior for healing to really start. Self-healing cannot happen from a place of shame or judgment of yourself. It has to happen from a place of choosing differently NOW. We can't undo yesterday and tomorrow's not here, so we only have this moment.
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>>>You can find Naturally High's Podcast Transcripts here: https://therecoverycon.wpengine.com/?page_id=744