Naked Reality artwork

Naked Reality

43 episodes - English - Latest episode: 8 months ago -

Naked Reality

An ever-growing and evolving podcast and platform for giving people the opportunity to speak and share from the heart.

Sonz of Gaia is an organisation that started in late 2022 aimed and to support men in their walk through life. We are about masculine connection, embodiment and grounded growth. We utilize the power of ceremony, rituals, and sacred spaces to give men the opportunity to step into themselves and add to the brotherhood of grounded and humble men. We connect through the ways of our ancestors that used the earth to navigate their way through life.

We talk to all people from all walks of life about the Naked Reality that is life.

Started in 2019 by Joey O'Dell (Instagram: @joeypeacefulwarrior) the podcast talks to everyday people about their battles with mental health, their lives and situations that may help others out there suffering from similar situations. The lack of real conversations about mental health is a dilemma that leaves people suffering, thinking they are all alone, with no way out.
Naked Reality aims to break this dilemma and give listeners out there a way to feel there is a way out of the darkness.
Naked Reality started out under a different name, but due to the out there title, we decided to change it to help spread the message even further.
The F

Mental Health Health & Fitness Education passion physicalhealth coaching community fitness help mentalhealth people stories support
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Episodes

Episode 25 - Bodybuilding to building brotherhood W/ Ryan Rowlands

November 29, 2023 06:36 - 2 hours - 172 MB

Brotherhood Chats Ryan started his journey in his early years and soon felt the desire to move away from the curve of day to day society and packed his bags and started an incredible journey that has led him to co-creating events such as Brotherhood Awakening with fellow brother Jamie. He is also heavily involved in the up-and-coming Sacred Sons coming from America to share the magic they offer to the men of the world. It's a remarkable journey of a man overcoming burdens to building ...

Episode 024 - The Corporate World Broke Me, BUT NOW...

August 31, 2021 11:14 - 1 hour - 110 MB

Suhani moved to Australia from India, dreaming of climbing the corporate ladder and becoming a CEO. She was jealous of everyone around her and wanted to use this drive in the corporate world to prove her self worth. It was through this drive that she realised that something in her world was not right. She was anxious all the time and surround by gaslighters and an extremely negative rumour mill. It wasn't until she finally cracked was she able to realise a true purpose of first healin...

Episode 023 - Once lone wolf to healing his community

July 26, 2021 06:38 - 180 MB

Theo originated from Greece and moved over here to Australia in 2013. Once he moved away from Greece he started on a journey that would change his life forever. Before this, however, he experienced two, almost life-threatening, incidents that left him with severe PTSD and trauma. Theo opens up about the extremes of toxic masculinity and what it brought to his life to then going on a journey with Plant Medicine to now support his brothers in his community to help them along the same jou...

Episode 021 - Escaping the Hamster Wheel and Finding Purpose

July 02, 2021 03:38 - 1 hour - 163 MB

To say that this episode is full-on is an understatement. Brett joins us on the podcast to talk about how a near-death experience while working in the FIFO industry (Fly In Fly Out), took him on a whirlwind of emotional trauma's that ended up with him being institutionalised. Brett finally received the support that he needed after being turned away by many and chose to use his education to help support others through their own journey's. It is a mind-blowing conversation and one that s...

Episode 020 - Breaking The Chain Of Abuse

June 24, 2021 06:51 - 1 hour - 137 MB

Using the beautiful technology we have in this world we were able to record this episode with Brooke while she was in Sydney. Brooke is a Relationship Coach and dedicated Yogini, but outside of the beautiful work that she does has a very beautiful and powerful story to share, as well as a very beautiful journey she is now on in helping people find their greatness. Brooke shares with us her journey following on from being in an abusive relationship with an older guy and how this affected ...

EP 019 - Connection to Self, Heart & Intuition

March 24, 2021 02:27 - 2 hours - 189 MB

It was so good to have Joel in the Studio Recording Live! We had some amazing in-depth chats about relationships, connection to self, the gym, men's work, porn, mental health. You name it, there isn't much we didn't cover in some way shape, or form in this episode. Joel runs a group called the Evolved Brotherhood. A place where men can learn and grow together to help them become unstuck and feel alive again.

Episode 019 - Connection to Self, Heart & Intuition

March 24, 2021 02:27 - 2 hours - 189 MB

It was so good to have Joel in the Studio Recording Live! We had some amazing in-depth chats about relationships, connection to self, the gym, men's work, porn, mental health. You name it, there isn't much we didn't cover in some way shape, or form in this episode. Joel runs a group called the Evolved Brotherhood. A place where men can learn and grow together to help them become unstuck and feel alive again.

Episode 018 - Anastasha Grace

March 15, 2021 03:09 - 1 hour - 98.4 MB

It was a pleasure to Welcome Anastasha into the studio to hear about her beautiful business as well as hearing her story. Anastasha now resides in Australia, moving over to the tropical state of Queensland from Russia. She runs a very successful coaching business helping people all over the world with emotional wellbeing. It wasn't always this way for her though. Growing up in Russia was tough suffering assault and abuse. She moved over to Australia and setup an extremely successful busi...

Episode 018 - A Courageous Woman From Russia

March 15, 2021 03:09 - 1 hour - 100 MB

It was a pleasure to Welcome Anastasha into the studio to hear about her beautiful business as well as hearing her story. Anastasha now resides in Australia, moving over to the tropical state of Queensland from Russia. She runs a very successful coaching business helping people all over the world with emotional wellbeing. It wasn't always this way for her though. Growing up in Russia was tough suffering assault and abuse. She moved over to Australia and setup an extremely successful busi...

Episode 017 - Max Latimer

March 09, 2021 08:09 - 1 hour - 139 MB

It was beautiful to welcome Max to the podcast in a Cross-Over episode with Naked Reality and The Dad AF Podcast. We talked all things Dad and shared a lot about our own personal experiences of Fatherhood as well as some of the battles we have had with Mental Health through out life as well as during the first steps into Fatherhood. Max runs a program called "The Dad As F<3k Project" and does some wonderful things with Dads around the world to help support them through their journeys of ...

Episode 017 - DAD TALK with the Dad as F<3K Project

March 09, 2021 08:09 - 1 hour - 141 MB

It was beautiful to welcome Max to the podcast in a Cross-Over episode with Naked Reality and The Dad AF Podcast. We talked all things Dad and shared a lot about our own personal experiences of Fatherhood as well as some of the battles we have had with Mental Health through out life as well as during the first steps into Fatherhood. Max runs a program called "The Dad As F<3k Project" and does some wonderful things with Dads around the world to help support them through their journeys of ...

Episode 016 - Matt Bruce

February 17, 2021 04:48 - 45 minutes - 62.8 MB

Matt Bruce is a Military Veteran, Published Author, Mens Work Coach and one heck of a humble man. Matt left the Army feeling full of anger and very compressed in his body, which he lived day by day. After realising he was suffering from immense trauma not only from PTSD, but from other areas of his life too, he sought out a different path for himself. As Matt is a mentor of mine I can't even begin to describe what he does and how he helps Human Beings around the globe, all I can tell you...

Episode 016 - A Life Moving On From Being A Veteran With PTSD

February 17, 2021 04:48 - 45 minutes - 64.5 MB

Matt Bruce is a Military Veteran, Published Author, Mens Work Coach and one heck of a humble man. Matt left the Army feeling full of anger and very compressed in his body, which he lived day by day. After realising he was suffering from immense trauma not only from PTSD, but from other areas of his life too, he sought out a different path for himself. As Matt is a mentor of mine I can't even begin to describe what he does and how he helps Human Beings around the globe, all I can tell you...

Episode 015 - "Wrestling," With Suicide

January 31, 2021 23:44 - 1 hour - 158 MB

Jack Styles is a Pro Wrestler, Community Speaker and a proud Bunnings Employee. Jack has spent the latter part of his life doing his bit for the community in support for balance in the way we look at mental health and to offer tips and support to those in his local community. It wasn't always that way for him though. Listen to his story as Jack share his experiences with his persona battles with Mental Health, Suicide and how he grew to be in the place that he is now, to stand up and sup...

Episode 015 - Jack Styles

January 31, 2021 23:44 - 1 hour - 158 MB

Jack Styles is a Pro Wrestler, Community Speaker and a proud Bunnings Employee. Jack has spent the latter part of his life doing his bit for the community in support for balance in the way we look at mental health and to offer tips and support to those in his local community. It wasn't always that way for him though. Listen to his story as Jack share his experiences with his persona battles with Mental Health, Suicide and how he grew to be in the place that he is now, to stand up and sup...

Episode 014 - Geoff Gibson

January 06, 2021 11:02 - 1 hour - 131 MB

Geoff is a published author, a coach and oil field trash 🤣 (He's worked in the oil and gas industry for a long, long, long time). Geoff or Gibbo's book, "A Year Without Beer" is on it's way to being published in all good book store's and audio book outlets and he came to get Naked today about his journey with sobriety, the working life with FIFO (Fly in Fly out Industry, Mining/Oil & Gas) and his mental health during his life as a self confessed booze hound. Gibbo and Joey share their ...

Episode 014 - A Year W/O Beer

January 06, 2021 11:02 - 1 hour - 131 MB

Geoff is a published author, a coach and oil field trash 🤣 (He's worked in the oil and gas industry for a long, long, long time). Geoff or Gibbo's book, "A Year Without Beer" is on it's way to being published in all good book store's and audio book outlets and he came to get Naked today about his journey with sobriety, the working life with FIFO (Fly in Fly out Industry, Mining/Oil & Gas) and his mental health during his life as a self confessed booze hound. Gibbo and Joey share their ...

Episode 013 - Supporting Women Through Strength Empowerment

October 20, 2020 23:41 - 1 hour - 139 MB

In Episode #013 our host Joey talks to Rhyanna Edbrooke. Rhyanna is a Strength Empowerment coach who has had many successes over her life including representing Australia in Gridiron. Although Rhyanna has had many successes in her athletic career she has suffered off the field with a condition called Anorexia Athletica, a cousin of the more talked about Anorexia Nervosa. Rhyanna opens up on her battles as well as how she has overcome these throughout her career to be in a position to...

Episode 013 - Rhyanna Edbrooke

October 20, 2020 23:41 - 1 hour - 138 MB

The SOS - Sharing Our Stories. Is a safe place for guests to come and share their stories and experiences in support of positive mental health. In Episode #013 our host Joey talks to Rhyanna Edbrooke. Rhyanna is a Strength Empowerment coach who has had many successes over her life including representing Australia in Gridiron. Although Rhyanna has had many successes in her athletic career she has suffered off the field with a condition called Anorexia Athletica, a cousin of the more t...

Episode 012 - Mental Health in Professional Sport

May 22, 2020 06:27 - 1 hour - 156 MB

In Episode #012 our host Joey talks to his good mate Chris Adams. Most Expats, will know what it means to create a friendship with someone from their home country when they are living abroad and Joey and Chris were no exception. From football banter to deep-hearted conversations, this episode has it all. Chris opens up about his mental health in relation to eating disorders, how to banter can be taken too far and the challenges of raising the bar to prove something to others. A beaut...

Episode 012 - Chris Adams

May 22, 2020 06:27 - 1 hour - 154 MB

The Obsidian Projects SOS - Sharing Our Stories. Is a safe place for guests to come and share their stories and experiences in support of positive mental health. In Episode #012 our host Joey talks to his good mate Chris Adams. For most Expats, they will know what it means to create a friendship with someone from their home country when they are living abroad and Joey and Chris were no exception. From football banter, to deep hearted conversations, this episode has it all. Chris open...

Episode 011 - Mental Health in Black America

May 13, 2020 08:42 - 1 hour - 172 MB

In Episode #011 our host Joey talks to his new friend Kyerra Johnson from the WE Speak Foundation. It was our first time trying a zoom podcast, but all went well and we had a great chat about Kyerra's life growing up in St.Louis and sharing her story of witnessing first-hand the murder-suicide of her mother and stepfather. Since starting to understand her own mental health after a troubled childhood, Kyerra has dedicated her life to helping communities talk about the lesser publicised, m...

Episode 011 - Kyerra Johnson (We Speak Foundation)

May 13, 2020 08:42 - 1 hour - 171 MB

The Obsidian Projects SOS - Sharing Our Stories. Is a safe place for guests to come and share their stories and experiences in support of positive mental health. In Episode #011 our host Joey talks to his new friend Kyerra Johnson from the WE Speak Foundation. It was our first time trying a zoom podcast, but all went well and we had a great chat about Kyerra's life growing up in St.Louis and sharing her story of witnessing first hand the murder suicide of her mother and step father. Si...

Episode 010 - From Drug Addiction to Bio Hacking

March 06, 2020 09:51 - 1 hour - 162 MB

In Episode 0010 our host Joey talks to his new friend Brendon Foley from The Action Man Initiative Brendon's story is one that started at a very young age and you can tell from moment one, the depth of his story and how it affected him growing up. A story of abandonment, bullying, losing a family member to cancer, a disconnection on who he was as a man in his teenage years, the loss of his partner followed by a 10+ year drug addiction. Through all of this Brendon fought through and batt...

Episode 010 - Brendon Foley (The Action Man Initiative)

March 06, 2020 09:51 - 1 hour - 162 MB

The Obsidian Projects SOS - Sharing Our Stories. Is a safe place for guests to come and share their stories and experiences in support of positive mental health. In Episode 0010 our host Joey talks to his new friend Brendon Foley from The Action Man Initiative Brendons story is one that started at a very young age and you can tell from moment one, the depth of his story and how it affected him growing up. A story of abandonment, bullying, losing a family member to cancer, a disconnection...

Episode 009 - Mind Over Muffin, Relationships W/Food

February 21, 2020 04:20 - 1 hour - 141 MB

We hold a safe place for guests to come and share their stories and experiences in support of positive mental health. In Episode 009 our host Joey talks to his good friend Leanne Lisbon from Mind over Muffin. With eating disorder awareness week starting on March 2nd, Leanne shares her story behind her own battle with an emotional eating disorder. Flowing on from her battle, Leanne soon came to realise that she was not alone in her journey and noticed a massive gap in the emotional wellbe...

Episode 009 - Leanne Lisbon (Mind Over Muffin)

February 21, 2020 04:20 - 1 hour - 141 MB

The Obsidian Projects SOS - Sharing Our Stories. Is a safe place for guests to come and share their stories and experiences in support of positive mental health. In Episode 009 our host Joey talks to his good friend Leanne Lisbon from Mind over Muffin. With eating disorder awareness week starting on March 2nd, Leanne shares her story behind her own battle with an emotional eating disorder. Flowing on from her battle, Leanne soon came to realise that she was not alone in her journey, and ...

Episode 008 - The Stranger In You

February 14, 2020 03:34 - 54 minutes - 76 MB

In Episode 008, Joey sits down and talks to best selling author and motivational speaker George Helou about the disconnect between the life that you want.  There are some beautiful insights into how we can all, from time to time, become trapped by distractions and situations in life because of fear. There is also a beautiful poem to start us off called The Stranger in You; the main topic of our conversation today.

Episode 008 - George Helou

February 14, 2020 03:34 - 54 minutes - 75.3 MB

In Episode 008, Joey sits down and talks to best selling author and motivational speaker George Helou about the disconnect between the life that you want.  There are some beautiful insights into how we can all, from time to time, we can all become trapped by distractions and situations in life because of fear. There is also a beautiful poem to start us off called The Stranger in You; the main topic of our conversation today.

Episode 007 - Kailah O'Meagher

January 24, 2020 03:55 - 1 hour - 106 MB

In episode 007 (the James Bond Episode), Joey talks to Kailah about her life while growing up witnessing domestic abuse, bullying, and a very inspiring and determined journey to not only change her physical health but also to keep herself disciplined for a combined physical and mental health transformation. Kailah is a new member at our gym Onyx 24/7 here in Western Australia and found this next step in her journey of not only pushing herself to another level physically, but in also sharin...

Episode 007 - Empowerment Following Bullying & Domestic Abuse As A Teen

January 24, 2020 03:55 - 1 hour - 106 MB

In episode 007, Joey talks to Kailah about her life while growing up witnessing domestic abuse, bullying, and a very inspiring and determined journey to not only change her physical health but also to keep herself disciplined for a combined physical and mental health transformation. Kailah is a new member at our gym Onyx 24/7 here in Western Australia and found this next step in her journey of not only pushing herself to another level physically but also sharing her story with us today. Ka...

Episode 006 - Dad Life & Life With PTSD

January 18, 2020 08:04 - 1 hour - 120 MB

In the first episode of 2020 and the first episode under the new name, The Obsidian Project, our host Joey talks to Corey Gadzionis of Side by Side mens groups. Joey and Corey have a chat about their lives as fathers and the roles that they play, mental health amongst the current generation and an emotional story from Corey about why and what drove him to start the mens groups. Corey's story involves situations creating PTSD from Corey having a friend die in his arms. It is a traumatic s...

Episode 006 - Corey Gaidzionis (Side by Side Mens Groups)

January 18, 2020 08:04 - 1 hour - 118 MB

In the first episode of 2020 and the first episode under the new name, The Obsidian Project, our host Joey talks to Corey Gadzionis of Side by Side mens groups. Joey and Corey have a chat about their lives as fathers and the roles that they play, mental health amongst the current generation and an emotional story from Corey about why and what drove him to start the mens groups. Corey's story involves situations creating PTSD from Corey having a friend die in his arms. It is a traumatic s...

Episode 005 - Mental Health In Today's Society

December 11, 2019 09:32 - 1 hour - 116 MB

Joey and Lachlan sit down, in this episode, and have a man to man chat about their experiences with suicide, personal battles and do what Lachlan help people do best, Open Up.  We also discuss the massive tag that is mental health in todays society as well as try and remember some of the awesome stuff we talked about before we pressed record.  Sometimes every chat you had with someone you wish you had recorded.  Massive shoutout to Cafe Royal Cockburn for letting us use their space and...

Episode 005 - Lachlan Samuel (Open Up Group)

December 11, 2019 09:32 - 1 hour - 116 MB

Joey and Lachlan sit down, in this episode, and have a man to man chat about their experiences with suicide, personal battles and do what Lachlan help people do best, Open Up.  We also discuss the massive tag that is mental health in todays society as well as try and remember some of the awesome stuff we talked about before we pressed record.  Sometimes every chat you had with someone you wish you had recorded.  Massive shoutout to Cafe Royal Cockburn for letting us use their space and...

Song for Aurora

August 09, 2019 16:47 - 2 minutes - 3.39 MB

Aurora's song while walking down the isle

Episode 004 - Bethwyn Kenny

July 15, 2019 07:51 - 1 hour - 150 MB

In this episode Joey talks to Bethwyn Kenny about her battle with depression, a tough upbringing and some incredible battles that will no doubt and unfortunately ring true or be familiar with a lot of young girls, women, wives and mothers out there. This is one of the most courageous, vulnerable and inspirational stories anyone has ever shared with me or i have even heard. I cant thank Bethwyn enough for sharing.  WARNING: Some of the stories shared in this podcast are quite sensitive and ...

Episode 004 - Rising Above Domestic Abuse

July 15, 2019 07:51 - 1 hour - 150 MB

In this episode Joey talks to Bethwyn Kenny about her battle with depression, a tough upbringing and some incredible battles that will no doubt and unfortunately ring true or be familiar with a lot of young girls, women, wives and mothers out there. This is one of the most courageous, vulnerable and inspirational stories anyone has ever shared with me or i have even heard. I cant thank Bethwyn enough for sharing.  WARNING: Some of the stories shared in this podcast are quite sensitive and ...

Episode 003 - Talking Depression

July 11, 2019 07:24 - 1 hour - 130 MB

In this episode Joey is once again joined by his good friend George Helou. We brush upon some future goals, talk about depression and possible effects that our modern day society has us as humans and a few insights into some of the common traps that we get caught into in viewing what Mental Health really is.

Episode 002 - ReInvent You

June 26, 2019 13:22 - 1 hour - 104 MB

In Episode number 2, host Joey O'Dell talks to George Helou, a life coach, published author and public speaker. Georges program EP7 aims to help evolve the personal development space offering tools to help understand you. His patented "Reinvent You" process is amazing and looks to help people understand the feelings, thoughts and actions by going through a process that brings out absurd belief systems and gives you a chance to re-write those beliefs to set you up for success. George has ...

Episode 002 - George Helou

June 26, 2019 13:22 - 1 hour - 104 MB

In Episode number 2, host Joey O'Dell talks to George Helou, a life coach, published author and public speaker. Georges program EP7 aims to help evolve the personal development space offering tools to help understand you. His patented "Reinvent You" process is amazing and looks to help people understand the feelings, thoughts and actions by going through a process that brings out absurd belief systems and gives you a chance to re-write those beliefs to set you up for success. George has ...

Episode 001 - Joey O'Dell

June 17, 2019 07:25 - 56 minutes - 106 MB

The first episode started the podcast under its origin name, the F<3K Su|C|De Podcast where host, Joey O'Dell, talks about his story, growing up without a Dad, his battles through Depression, his Suicide attempt and how his life is now. Joey is a Public Speaker, Coach and former Traveller. "It's been my passion for many years to help people through all aspects of Mental Health, and when the idea around a podcast came to play, I jumped at the chance to have conversations with people from al...

Episode 001 - Abandonment & The Origin Story

June 17, 2019 07:25 - 56 minutes - 106 MB

The first episode started the podcast under its origin name, the F<3K Su|C|De Podcast where host, Joey O'Dell, talks about his story, growing up without a Dad, his battles through Depression, his Suicide attempt and how his life is now. Joey is a Public Speaker, Coach and former Traveller. "It's been my passion for many years to help people through all aspects of Mental Health, and when the idea around a podcast came to play, I jumped at the chance to have conversations with people from al...