191: I Know What To Do, So...Why Don't I Do It?
N1 Fitness Podcast
English - July 04, 2022 14:33 - 20 minutes - 22.9 MB - ★★★★★ - 18 ratingsFitness Health & Fitness Nutrition calories keto alcohol buildmuscle calorie carbohydrates carbs carnivore carnivorediet diet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 190: How To Stay Fit In A Society That Wants You Fat & Sick
Next Episode: 192: 4 Cardio Mistakes Stopping You From Losing Fat
You know that you ‘should’ eat healthier, so why don’t you? You know that you ‘need’ to prioritize exercise and movement, so why don’t you do it? You know that you feel better after a great night’s sleep, so why do you stay up late so regularly? In this episode, Marcus is delving into the age-old question…even when I know what to do, why don’t I do it?
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