190: How To Stay Fit In A Society That Wants You Fat & Sick

N1 Fitness Podcast

English - June 27, 2022 14:09 - 13 minutes - 15.8 MB - ★★★★★ - 18 ratings
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Ever wonder why it’s SO difficult to consistently eat well and exercise? Have you labelled yourself a glutton after indulging or a lazy piece of you know what for skipping a workout? If so, this episode is for you! Marcus is delving into how our modern society sets us up to be fat and sick and he also covers a step by step process around how to stay fit despite extremely strong societal pressures working against you, enjoy!

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