192: 4 Cardio Mistakes Stopping You From Losing Fat

N1 Fitness Podcast

English - July 11, 2022 14:27 - 15 minutes - 18.1 MB - ★★★★★ - 18 ratings
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Previous Episode: 191: I Know What To Do, So...Why Don't I Do It?

Next Episode: 193: I Started Drinking Again...

Can cardio actually make you fatter? Dumb question right, of course not…or can it? In this episode Marcus is outlining 4 common mistakes in regards to cardio that can halt your fat loss progress all together or even worse, make you gain body fat! If you’re keen on getting real world fat loss results, you’ll want to tune in for this one!

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