Run Aligned a Chi Running Podcast. artwork

93. #showupsara an interview with Sara Barber

Run Aligned a Chi Running Podcast.

English - March 24, 2023 06:32 - 39 minutes - 54.7 MB - ★★★★★ - 6 ratings
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On the episode today, I’m featuring another woman runner who turns 50 this year. 

Sara Barber is part of my running community, Train for a Half Marathon,  on Facebook. Turning 50 meant a time to reset for her and she decided to work on her consistency which she is doing through her mantra #showupsara. On the episode, we talk about what running has given Sara and her thoughts on turning 50. 



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Sara’s Facebook page: cultivating a community around textile recycling.

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