92. Running Aligned Body and Mind
Run Aligned a Chi Running Podcast.
English - March 13, 2023 12:00 - 18 minutes - 26.3 MB - ★★★★★ - 6 ratingsSelf-Improvement Education Sports Running Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 91. Ambitious Goals: Part 2. An interview with Emily Faeth
Next Episode: 93. #showupsara an interview with Sara Barber
What does it take to run aligned body and mind? The more you practice building a clear communicaiton link between your mind and your body, the quicker your running will grow into a new level of ease and joy. (Danny Dreyer)
How to connect with Stine:
Running Aligned Body and Mind women retreat
Get on the retreat emailing list here.
Book a 1:1 call with me to learn about the Running Aligned Body and Mind retreats.
Request Learn to Love Your Runs a 3 step guide that will help you connect with your runs outside of the standard running metrics.
Leave a review of the show in Apple Podcast
Connect inside Train For a Half Marathon on Facebook.
Follow Stine on Instagram