80. The Gratitude Mile

Run Aligned a Chi Running Podcast.

English - December 19, 2022 13:00 - 8 minutes - 13.1 MB - ★★★★★ - 6 ratings
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Previous Episode: 79. Making It Stick

Next Episode: 81. Running and Knee Pain: A Form Focus

“When we focus on our gratitude, the tide of disappointment goes out and the tide of love rushes in.” (Kristen Armstrong)

Learn to Love your Runs is a 3-step guide that will help you connect with your runs outside of the standard running metrics. You can request it here: https://mailchi.mp/b8aeba6477c1/runnershigh

Link to schedule a call with me: https://calendly.com/myrunnersmind/30min

My Runner’s Mind waitlist: https://mailchi.mp/786082b023de/runners-mind

Or email me at [email protected]

Join the facebook community ‘Train for a Half Marathon’: https://www.facebook.com/groups/TrainforaHalfMarathon

Are these tips helpful? Keep in touch! Leave me a message at https://www.instagram.com/stine