73. When You Wonder If You’re Cut Out For Running
Run Aligned a Chi Running Podcast.
English - October 31, 2022 12:00 - 13 minutes - 19.4 MB - ★★★★★ - 6 ratingsSelf-Improvement Education Sports Running Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 72. Lessons from Gratitude Hill - A Form Focus
Next Episode: 74. Ditch the Distractions: Bodysensing a Form Focus
Listen in as I share 4 situations where runners might wonder if they’re “cut out for running”.
“You have to want it, you have to plan for it, you have to fit it into a busy day, you have to be mentally tough, you have to use others to help you. The hard part isn't getting your body in shape. The hard part is getting your mind in shape.” (Amby Burfoot).
My Runner’s Mind: https://mailchi.mp/786082b023de/runners-mind
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