65. Ease and Flow

Run Aligned a Chi Running Podcast.

English - August 29, 2022 12:00 - 6 minutes - 9.66 MB - ★★★★★ - 6 ratings
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Previous Episode: 64. You don’t know what you don’t know.: Posture

Next Episode: 66. Ground Yourself (A Form Focus Episode)

Lately, I’ve been connecting with the ease and flow of my running routine. And it feels so amazing.

“Running has become a means of experiencing a personal potential greater than physical development. Your running workouts take you inward, away from outcomes and results, as you begin to test your limits, experience inner changes, identify your personal rhythms, and work out to your own inner beat.” (Jerry Lynch and Warren Scott)

Do you resonate with these thoughts? Keep in touch! Leave me a message at https://www.instagram.com/stine_turgeon/

Runner’s Mind Coaching waitlist: https://mailchi.mp/786082b023de/runners-mind

Or email me at [email protected]