22. Reflections from a Runner
Run Aligned a Chi Running Podcast.
English - October 11, 2021 12:00 - 18 minutes - 6.46 MB - ★★★★★ - 6 ratingsSelf-Improvement Education Sports Running Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 21. “You don't run with your feet- you run with your heart.”
Next Episode: 23. Taking a Pause From Running
Today I want to share some of the ‘reflections’ I’ve had on my runs over the last couple of years. They’re just short posts that I’ve shared in the past in my Running Community on Facebook ‘Train for a Half Marathon. Maybe some of them will resonate with you - they all have a mindset focus because that’s what I’m all about. Take a listen - my hope is they’ll stir some thoughts up for you to reflect on me and serve as my inspiration. Pick one or two and ‘take them with you on your next run.
Join the facebook community ‘Train for a Half Marathon’: https://www.facebook.com/groups/TrainforaHalfMarathon
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