Run Aligned a Chi Running Podcast. artwork

122. Client Spotlight: From Stressed Runner to Happy Runner: Vanessa's story

Run Aligned a Chi Running Podcast.

English - October 10, 2023 02:11 - 29 minutes - 40.4 MB - ★★★★★ - 6 ratings
Self-Improvement Education Sports Running Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


This episode is special as it showcases the incredible transformation experienced by one of my clients through the unique tools and mindset shifts she gained during our coaching journey. These tools go beyond what you traditionally associate with run coaching.


Run well, be well.


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