01. How ChiRunning Transforms Your Run: Redefining Success on the Journey

Run Aligned a Chi Running Podcast.

English - January 08, 2024 10:00 - 17 minutes - 24.5 MB - ★★★★★ - 6 ratings
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Previous Episode: Welcome to the Run Aligned Podcast

Next Episode: 02. Behind the scenes of the Run Aligned Retreats and the Results it can get you.

Dive into the transformative world of ChiRunning in the inaugural episode of 'Run Aligned.' Stine, host and certified ChiRunning instructor explores how this methodology goes beyond improving running techniques—it's about redefining success and creating a mindful approach to both running and life. Discover the unique blend of personal experience and professional expertise that sets this podcast apart. Join the journey to a more aligned and empowered you.

Book mentioned

ChiRunning By Danny and Katherine Dreyer

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