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E174: Why am I miserable?
The Purpose Mastermind Podcast with Mark Delaney
English - March 25, 2024 16:00 - 17 minutes - 12.2 MBSelf-Improvement Education Health & Fitness Mental Health my life platform life platform self help mental health business speaking well being mark delaney matthew delaney Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: E173: Trunnis Goggins. The 4 P's of you.
Next Episode: E175: How to talk to your wife about physical connection
In this episode Mark talks about why it's important to pay attention to the tension.
The gap between the life we want and the life we want to live can create a tension. This tension can lead to frustration, depression, emptiness, etc. If the tension is not resolved it can lead to behavior problems like excessive drinking, overeating, etc. These behaviors often get the attention, but the tension is the real problem.
One conversation can lead to clarity.