My Evolved Life | Episode #23 - Max Hall | Exercise is for Mental AND Physical Health

My Evolved Life w/ Vu Nguyen

English - October 22, 2020 14:00 - 45 minutes - 31.4 MB - ★★★★★ - 1 rating
Health & Fitness Education Self-Improvement health fitness mental health nutrition evolved life evolution training system self-improvement growth motivation lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: My Evolved Life | Episode #22 - Christine Bezzant | Be Kind to Yourself

Next Episode: My Evolved Life | Episode 24 - Aaron and Amanda Wilson | Your Body's Check Engine Light

On this episode of My Evolved Life, I have a chat with Max Hall, a Strength and Condition Coach of 5 years. We talk about how exercise is about more than just physical health. We also talk about how personal trainers can better serve their clients.