148- The Neuroscience of Food Addiction with Dr. Nicole Avena
Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life
English - October 25, 2018 10:26 - 55 minutes - 76.7 MB - ★★★★★ - 562 ratingsHealth & Fitness Science bodybuilding exercise expert gym intelligence mastery men mi40 muscle powerlifting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 147- Exercise Selection to Improve Performance with Andy O’Brien
Next Episode: 149- Exploring Your Internal Clock with Dr. Greg Potter
Dr. Nicole Avena has dedicated her career to understanding the obesity epidemic and the neuroscience behind it. In this episode we dive into the mechanisms that contribute to food addiction and how to develop positive habits around food. We also discuss in depth nutrition for children and how the early years of a child’s life are the most influential when it comes to developing good nutrition habits.
This episode is brought to you by Bioptimizers. Use code MuscleBen18 for 15 percent off your MassZymes order!