Mum's The Word! The Parenting Podcast
138 episodes - English - Latest episode: 7 days ago - ★★★★★ - 8 ratingsEach week we'll be chatting to celebrity friends, experts and listeners to learn more about the secret world of parenting.
We're all in this together, so why not join the club? …but remember, Mum's The Word!
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A Create Podcast
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Episodes
Parental Separation - YOU AREN'T ALONE with TheBreakingDad
July 09, 2023 23:11 - 40 minutes - 55.6 MBDaniel Betts, aka The Breaking Dad joins us to chat all things coparenting and blended families, including how to navigate coparenting, how to introduce children in blended families and juggling children in full time work. You can find Daniel at www.thebreakingdad.co.uk Get in touch with us over at [email protected] --- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.
How Early Do You Start with Consent? With ToddlersTeensandBetween
July 02, 2023 23:01 - 33 minutes - 46.7 MBIt's hard to understand our toddlers on a good day, especially with the overwhelming advice out there, so the lovely Gemma and Sophia from ToddlersTeensandBetween are here to chat further on communicating efficiently with our toddlers, emotional literacy and modelling for our kids to copy. Send us your questions and experiences over to [email protected]! You can find Gemma and Sophia https://www.toddlersteensandbetween.com/ @toddlersteensandbetween -- A Create Podcast Hos...
What is Gestational Surrogacy? Ashley Glazebrooks Surrogacy Journey
June 25, 2023 23:20 - 34 minutes - 47.5 MBTwist and Pulse star Ashley Glazebrook shares his gestational surrogacy journey with his daughter Tilly, discussing what to do if you are thinking of surrogacy, meeting her prematurely, learning fatherhood as he goes and the fight he had with his sexuality. We want to hear your birth stories! Get in touch over at [email protected] or on 07599927537. --- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.
The Power of Sharing Your Truth with Shanice and Brenda from Orbit
June 18, 2023 23:12 - 35 minutes - 48.5 MBSometimes motherhood can feel like a competition, we put so much pressure on ourselves during this monumental change in our lives that we don't give ourselves enough credit. Shanice and Brenda founded Orbit when they were going through matresence to create a place for women to talk and share their truths about motherhood and womanhood - as talking about it makes us stronger. Get in touch and share your truth over at [email protected] --- A Create Podcast Hosted on Acast. See ...
From Endometriosis and 7 IVF Attempts to Viral Motherhood: The Inspiring Journey of Martha Keith
June 11, 2023 23:01 - 40 minutes - 55.7 MBTW// Miscarriage. Endometriosis affects almost 10% of reproductive age people, and can be extremely painful and left untreated can cause infertility issues. Martha Keith has experienced just this and found herself in a cycle of hope and despair through a series of IVF and miscarriages, but on the 7th try became pregnant with her second child. We discuss the lack of conversation around fertility issues and her IVF journey. Have you experienced something similar? Get in touch with us over at...
Parenting from the Heart with Steph Peltier
April 30, 2023 23:09 - 53 minutes - 73.6 MBLife really is a rollercoaster, and we can often forget to pump up our own tyres. Happiness is more than a mindset, and so we have happiness activator Steph Peliter joining us to share her happiness tools and what little steps we can take each day to protect our energy and achieve happiness. Get in touch with your birth experiences, or ask a question at [email protected] or on 07599927537. --- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.
'It's All About Balance' with Jayli and Barney aka The Banks Family
April 23, 2023 23:03 - 54 minutes - 74.5 MBThis week we are joined by international DJ Jayli and her partner Barney, also know as @iammrbanks on Tiktok. We discuss the changing priorities as a parent, as well as acceptance, breastfeeding, resentment, feeling like a failure, hypoglycaemia and the changes in relationships. Get in touch with your questions and birth stories at [email protected] --- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.
Alex Light on Stopping the Body Shaming Cycle
April 16, 2023 23:15 - 1 hour - 86.6 MBAlex Light is an author, entrepreneur, podcaster and all round bringer of body positivity for all! In this episode we work to break down the dieting cycle for new generations, discussing what we are being exposed to and how we can respond to unsolicited comments and work to be true to yourself. In an exclusive she also discusses her recent plans to future-proof her own fertility. TW// Eating Disorder Get in touch with us on your birth stories at [email protected] or on 0759992...
Advice for Birth Partners with Olly Huddlestone (@dadlifewithriver)
April 09, 2023 23:01 - 31 minutes - 43.5 MBIt's about the dads this week as Olly Huddlestone joins us to chat advice for dads in birth, being a father to daughters and tips for birth partners and the support they can give. We also have some amazing listener advice on C-Sections and how to prepare. You can find Olly online as @dadlifewithriver Get in touch with your questions and birth stories at [email protected] or on 07599927537. --- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.
The Maternal Mental Load with Cat Sims
April 02, 2023 23:02 - 57 minutes - 79.2 MBYou can love your kids without loving motherhood! We speak to blogger and author Cat Sims to chat realities of motherhood, prioritising your own health, her birth advice, the importance of communication, the importance of sharing your experiences and the maternal mental load. All whilst Ashley is having contractions! You can find Cat @notsosmugnow And her book on Amazon here: https://www.amazon.co.uk/First-Time-Smiled-Just-Wind/dp/0008526141 Send us your experiences, positive or not, to ...
Pregnancy After Loss with Victoria Bye
March 26, 2023 23:01 - 54 minutes - 74.5 MBInfluencer, blogger and writer Victoria Bye joins us this week to discuss her current pregnancy after loss with 3 children, endometriosis, stepping from one child to two and the mental load. TW/ We will be mentioning miscarriage in this episode. Get in touch with us, like our listener Rebecca did, at [email protected] or send us a voicenote on whatsapp on 07599927537. --- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.
HG Pregnancy Sickness with Amy Neville
March 20, 2023 00:13 - 46 minutes - 64.4 MBHyperemesis Gravidarum is a sickness that causes excessive nausea and vomiting, so much that it often needs hospital treatment. Around 1-3 in every 100 women are said to have HG during pregnancy, Amy Neville from Amy Nev's fashion diaries joins us this week to tell us more about this sickness, her own experiences with it and her struggles with matrescence. You can find Amy @amynevfashiondiaries Get in touch with us at [email protected] or on 07599927537 --- A Create Podcast ...
The Childcare Challenge with Joeli Brearley aka Pregnant Then Screwed
March 13, 2023 00:01 - 51 minutes - 71.2 MBThe cost of childcare is at an all time high, but how can we rely less on the dysfunctional childcare system? Joeli Brearley, founder of Pregnant Then Screwed to chat childcare, judgement and discrimination towards mothers as well as the laws around this. Need help? Call the Pregnant Then Screwed Helpline on 0161 2229879. You can find Joeli at @pregnantthenscrewed Get in touch with your experiences at [email protected] --- A Create Podcast Hosted on Acast. See acast.com/priv...
Stop Judging Yourself with Eimear Varian Barry
March 06, 2023 00:01 - 33 minutes - 46.2 MBEimear Varian Barry discusses the judgement of mums, coparenting, getting out of the cycle of comparing yourself with other mums and the identity struggle this week. Get in touch with your experiences at [email protected] --- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.
Teaching Our Children to Be Sustainable with Jeroo Doodhmal (Founder of Pip & Henry)
February 27, 2023 00:01 - 39 minutes - 55.1 MBWe tackle sustainability this week and how we can teach our children about the environment. Jeroo Doodhmal, founder of Pip & Henry tells us her story and journey becoming an entrepreneur as well as the juggle alongside this. You can find Pip & Henry here: https://pipandhenry.com/ Get in touch with us with your questions and birth stories at [email protected] or on whatsapp on 07599927537 --- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.
Bounceback Culture with Melissa Suffield
February 20, 2023 00:03 - 48 minutes - 67.2 MBThere is a huge pressure on mums to bounce back and look like they never even had a baby - thankfully people like Melissa Suffield (aka TheConfidentMama) exist to fight back against this bounceback culture. We chat about raising body confident kids, about her relationship with her body, and how she exclusively pumped for a year. Get in touch with us on emaill at [email protected] or on our whatsapp on 07599927537. --- A Create Podcast Hosted on Acast. See acast.com/privacy fo...
Feeling Like Yourself Again with Louise Boyce aka Mama Still Got It
February 13, 2023 00:08 - 40 minutes - 55.6 MBThe hilarious, honest and inspirational Louise Boyce, also known on socials as Mama Still Got It joins us this week to chat about getting back to feeling like yourself again, baby names, and some of her best tips surviving motherhood. You can find Louise @mamastillgotit Get in touch with us! Contact us on [email protected] or on our whatsapp on 07599927537. --- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.
Life Begins at 30! With Sara Miller
January 30, 2023 00:02 - 33 minutes - 46.5 MBAward winning designer Sara Miller join us this week to chat about the timeline pressure put onto women, her experience and tips for the juggle, having a second and mum guilt. We love to hear from you! Share your experiences with us at [email protected] You can find Sara @saramillerlondon --- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.
Celebrating 2 Years of Parenthood with Tommy!
January 23, 2023 00:05 - 49 minutes - 68.3 MBJoin Ashley and Tommy as they celebrate Alf's second birthday and the second anniversary of their step into parenthood. We answer your questions, tell their story so far including their changing relationship and the highs and lows they have faced. Do you have a question for Ashley? Get in touch at [email protected] --- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.
'Never Doubt Your Ability As A Mum' with Tova Leigh
January 16, 2023 00:32 - 1 hour - 87.1 MBInfluencer, author, comedian, podcaster and mum to 3 girls - 2 being twins! Tova Leigh joins us this week to discuss raising girls, explaining sexism, sexuality after birth, and not feeling bad about asking for help. Follow Tova @tova_leigh Send in your questions to [email protected]. --- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.
Trusting Your Own Instinct with Felicity Rosina
January 09, 2023 00:00 - 43 minutes - 59.4 MBTrainer Felicity Rosina joins us this with with advice on the changes in your body after birth and the pressure to bounce back, as well as how you can ease yourself back into exercise. We also have a newborn baby interruption too! You can find Felicity @felicityrosina Get in touch with your questions and voicenotes to 07599927537 and at [email protected] --- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.
Fox and the Moon Holistic Sleep Support
January 02, 2023 00:19 - 51 minutes - 70.6 MBEmily from the Fox and the Moon Holistic Sleep joins us this week to discuss ways in which we can get our child to sleep, tongue tie and the connection between antibiotics and sleep on your child. You can find Emily on Instagram @foxandthemoon_sleep or on her website www.foxandthemoon.co.uk Get in touch with your questions and experiences at [email protected] or on Whatsapp at 07599927537 --- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.
Becoming The Person You Want Your Child To Be with Megan Rose Lane
December 26, 2022 00:01 - 47 minutes - 65.4 MBTW// Mention of Eating Disorders This week we sit down with Megan Rose Lane to chat about unsolicited advice, finding love for your body, eating disorders, changing relationships, co parenting and becoming the person you want your child to become. Get in touch with your birth stories, questions and topic suggestions at [email protected] or on whatsapp at 07599927537 --- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.
Not Feeling Guilty for Your Decisions with Dr Penelope Leach
December 19, 2022 00:01 - 45 minutes - 63 MBDr Penelope Leach joins us this week to answer some of our burning questions on sleep, screen time and toddler tantrums as we discuss the vast amount of information for the modern mum and how to know what is really normal. Send in your experiences, questions and episode suggestions to [email protected] --- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.
Gemma Bird - @moneymumofficial
December 12, 2022 00:01 - 59 minutes - 82.2 MBThis week we talk money with Gemma Bird, aka @moneymumoffical - we get into the stigmas with talking about money, tips for christmas and free activities, as well as her journey as a mum and her inspirations for getting people open and honestly talking about money. You can follow Gemma @moneymumofficial on Instagram. Send in your voicenotes, experiences and questions to [email protected] or on our whatsapp at 07599927537. --- A Create Podcast Hosted on Acast. See acast.com/...
The Importance of All Birth Stories with Illy Morrison (Mixing Up Motherhood)
December 05, 2022 00:02 - 58 minutes - 80.2 MBTW // This episode touches on Birth Trauma. Mixing Up Motherhood, aka Illy Morrison joins us this week to chat about her birth experience, changes in relationships and the importance of all birth stories as well as doing what is right for YOU. Follow Illy on Instagram @mixing.up.motherhood Get in touch with your birth stories, questions and topic suggestions at [email protected] or on our whatsapp - 07599927537 --- A Create Podcast Hosted on Acast. See acast.com/privacy for ...
Two Dads in London on their Adoption Journey!
November 28, 2022 00:01 - 59 minutes - 82.3 MBRich and Lew from TwoDadsInLondon join us today to chat all things adoption, parenting as a same sex couple and the journey they have been on with their two children so far! You can follow Rich and Lew on instagram @twodadsinlondon And their book is titled My Family and Other Families - you can get this from all good book shops! Get in touch with your questions at [email protected] --- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.
Putting Your Needs First with Laura Guckian
November 21, 2022 00:01 - 1 hour - 83 MBTW / Miscarriage and Suicide Laura Guckian, founder of MindMommyCoaching shares her struggles as a first time mum and how she overcame these and put her needs first for her children. We discuss how you aren't the only one feeling this way, and how to stop feeling guilty for putting yourself first. --- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.
Charlie Hedges
November 14, 2022 00:00 - 47 minutes - 65.3 MBRadio 1's Charlie Hedges joins us this week to chat about her journey as a first time mum, the impact it had on her career, and feeling empowered to just do you! Get in touch with your questions, experiences and advice at [email protected] --- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.
Sarah Jayne Dunn on the Sexualisation of Mums
November 07, 2022 00:04 - 52 minutes - 72.7 MBActress Sarah Jayne Dunn joins us this week to chat about her move to onlyfans and the response this had, owning your own body and escaping the hypersexualisation of the female body as a mum. Get in touch with us at [email protected] ---- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.
Your Birth Options with Emiliana from the Mindful Birth Group
October 31, 2022 00:01 - 45 minutes - 63.1 MBTeacher, Doula, Founder & CEO of The Mindful Birth Group, Emiliana joins us today to chat about all of the different birth options from abdominal to vagina as well as the options of Doula's to make your birth as comfortable as possible. The Mindful Birth Group Website www.themindfulbirthgroup.com Find out your birth rights here https://www.birthrights.org.uk/factsheets/ ---------- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.
Freezing Eggs with Sophie Porley
October 23, 2022 23:04 - 37 minutes - 51.3 MBActress and model Sophie Porley joins us this week to chat about her experience freezing her eggs and guides us through the process and her reasons for undertaking the freezing process. Get in touch with us on whatsapp at 07599927537 or at [email protected] ---- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.
Making Cooking Easy for Your Little One with Rebecca Wilson!
October 16, 2022 23:01 - 45 minutes - 63 MBChef and author Rebecca Wilson joins us to give us some tips to making cooking easy with new ideas and inspiration for cooking for yourself and your little one. We discuss cooking things that are already in your kitchen, dealing with fussy eaters and looking at the controversial topic of pouches. Get in touch with us at [email protected] -------- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.
Laura Dockrill
October 09, 2022 23:00 - 57 minutes - 79.7 MBAuthor and fellow podcaster Laura Dockrill joins Ashley to talk about what she faced after giving birth including how she woke up on her first Mother’s Day in a psychiatric ward, without a clue where she was, separated from her newborn, with a diagnosis of postpartum psychosis. This episode comes with a trigger warning as we will be discussing postnatal mental health, postpartum psychosis, suicidal ideation and traumatic birth. Laura's book is called "What Have I Done? Motherhood, Mental I...
Kara Tointon
October 02, 2022 23:16 - 53 minutes - 73.2 MBWith a second baby on the way, Ashley chats to actress Kara Tointon about the decision to have a second child, mum guilt and judgement, the power of your own voice and how we can get out of the people pleasing cycle. Get in touch with your questions and experiences at [email protected] ---- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.
A Special Announcement!
September 25, 2022 23:01 - 15 minutes - 21.8 MBWe start this new season with a very special announcement from Ashley on what to expect in the coming months! Get in touch at [email protected] -- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.
Birth Trauma and Requesting a Birth Debrief
July 31, 2022 23:01 - 40 minutes - 55.6 MBAshley chats about her experience requesting a birth debrief and the steps you can take to get your own, as well as touching on her birth trauma and how this has affected her. We answer your questions, on battling loneliness, finding your tribe and whether parenting releationships can be equal. Get in touch with your experiences, questions and topic suggestions by emailing [email protected] --------- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.
Shakira Akabusi on Safe and Effective Postpartum Exercise
July 24, 2022 23:00 - 53 minutes - 73.7 MBPre and postnatal health expert, fitness expert, track athlete and founder of StrongLikeMum Shakira Akabusi joins Ashley to talk about the changes the body goes through pre and post natally, finding time for herself and how best to approach exercise after birth. Her book 'The Strong Like Mum Method' is available in paperback in all good bookshops. If you want to ask Ashley a question, get in touch at [email protected] --- A Create Podcast Hosted on Acast. See acast.com/priv...
Anna Whitehouse on the Fight for Flexible Working
July 17, 2022 23:00 - 54 minutes - 74.4 MBJournalist, presenter, author, campaigner and columnist Anna Whitehouse aka Mother Pukka joins Ashley to talk about the Flex Appeal campaign to fully implement flexible working nationwide, the spiralling costs of childcare, and the importance of flexible working in promoting inclusivity. If you want to ask Ashley a question, get in touch at [email protected] --- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.
Stacey Zimmels on Breastfeeding
July 10, 2022 23:00 - 1 hour - 84.4 MBThis week on Mum's The Word, Ashley is joined by lactation consultant, founder of Feed Eat Speak and speech and language therapist Stacey Zimmels! Stacey busts some myths around breast and bottle feeding, shares her experience of working with Ashley and also tells us how she ended up breastfeeding for longer than she expected. If you want to ask Ashley a question, get in touch at [email protected] --- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.
Dr Jorge Palacios on Perinatal Mental Health
July 03, 2022 23:00 - 46 minutes - 64.2 MBAshley is joined by Senior Digital Health Scientist at Silvercloud and perinatal mental health expert Dr Jorge Palacios. In the podcast they offer advice to listener Nadine who has been struggling since the birth of her second child, and they both share their experiences of anxiety and depression as new parents. If you want to ask Ashley a question, get in touch at [email protected] --- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.
Caroline Britton on Getting Back to Yourself
June 26, 2022 23:00 - 58 minutes - 80.1 MBThis week on Mum's The Word, Ashley is joined by speaker, teacher, coach, mentor and mum of two Caroline Britton! Ashley and Caroline are talking about the importance of communicating with your partner, sharing your discomfort and learning to shift anger, resentment and guilt. Caroline's latest book 'Coming Home To You' is out now in store and online. If you want to ask Ashley a question, get in touch at [email protected] --- A Create Podcast Hosted on Acast. See acast.com/...
Marianne Levy on the Unspoken Truths About Motherhood
June 19, 2022 23:00 - 46 minutes - 63.7 MBThis week on Mum's The Word, Ashley is joined by actor, journalist, writer and mum of 2 Marianne Levy. They're talking about the loneliness of motherhood, dealing with the aftermath of difficult births, learning to advocate for oneself in medical settings and the importance of continuing support after the new-born stage. Marianne's latest book 'Don't Forget To Scream: Unspoken Truths About Motherhood' will be available from July 21st 2022 and you can pre-order it now! If you want to ask ...
Tania Boler on Creating Smart Products for Women
June 12, 2022 23:00 - 35 minutes - 48.5 MBInternationally recognized women’s health expert and founder and CEO of Elvie, Tania Boler is this week's guest on Mum's The Word! She joins Ashley to talk about how Elvie came about, how she wanted to address intimate women's health issues and how we should all be more aware of our pelvic health. If you want to ask Ashley a question, get in touch at [email protected] --- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.
Matt Pinkett on Toxic Masculinity
June 05, 2022 23:00 - 46 minutes - 63.7 MBFull time secondary school teacher, author and blogger Matt Pinkett joins Ashley to talk about toxic masculinity and what we can do to address the issues that cause boys to educationally underperform. Matt's book, 'Boys Don't Try? Rethinking Masculinity in Schools' is available in paperback in all major bookshops. If you'd like to reach out to Matt he's on Twitter as @Positivteacha If you want to ask Ashley a question, get in touch at [email protected] --- A Create Podcast Ho...
Dr Jane Gilmour on Handling Toddler Meltdowns
May 29, 2022 23:00 - 51 minutes - 71.4 MBConsultant Clinical Psychologist at Great Ormond Street Hospital, and Course Director for postgraduate child development programmes at University College London, Dr Jane Gilmour joins Ashley to share advice on how to deal with toddler meltdowns. She also shares some quick and easy techniques to deal with emotional moments and gives insight into how to effectively communicate with your child. Her book, 'How to Have Incredible Conversations with your Child' is available in paperback in all m...
Maria Pettersson on Balancing Work and Co-Parenting
May 22, 2022 23:00 - 42 minutes - 58.4 MBAirline Pilot Maria Pettersson joins Ashley to talk about how she balances the unpredictable nature of her work with being a mum to one and a half year old Alice. Maria also talks about how she co-parents with Alice's dad, and shares what she learned from her birth story. All on on this week's episode of Mum's The Word! If you want to ask Ashley a question, get in touch at [email protected] --- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.
Kelly Whiting on the Maternity Mates Project
May 15, 2022 23:00 - 41 minutes - 57.3 MBMaternity Mates Programme Co-ordinator and Volunteer Kelly Whiting joins Ashley on this week's episode of Mum's The Word. She talks about supporting women in East London, from all backgrounds, through pregnancy, childbirth and motherhood, while advocating for them at every part of the process. To find out more about the Maternity Mates programme head to https://whfs.org.uk/index.php/what-we-do/maternity-mates If you want to ask Ashley a question, get in touch at [email protected]...
Beth Sandland (MumLife) On Trauma and Loss
May 08, 2022 23:05 - 51 minutes - 71.2 MBTW: This episode features Loss, Birth Trauma, NICU and Miscarriage, viewer discretion is advised. This week we sit down with Beth Sandland an award winning blogger, writer, photographer and mum to Ziggy. She takes pride in travelling and shows her audience how to travel with a child and on a budget. She is honest and raw with her audience, experiencing loss and heartache in 2019 writing about her miscarriages. We chat about baby loss, travelling with a baby, PTSD and mental health before an...
Natalie Lee (StyleMeSunday) on Celebrating Your Body
May 02, 2022 18:30 - 53 minutes - 73.9 MBThere is explicit language throughout this episode, discretion advised. We tackle not worrying about the shame and stigmas in society and how we can stand up for ourselves to make ourselves happier. Natalie and Ashley discuss the realities of motherhood, taking the steps to love yourself whilst also touching on the diet industry, masturbation and teaching children about their own bodies and divorce. You can order Natalie's New Book 'Feeling Myself' is out on June 9th, and you can preorder ...