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Alex Light on Stopping the Body Shaming Cycle
Mum's The Word! The Parenting Podcast
English - April 16, 2023 23:15 - 1 hour - 86.6 MB - ★★★★★ - 8 ratingsParenting Kids & Family parenting mums children parents child Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Advice for Birth Partners with Olly Huddlestone (@dadlifewithriver)
Alex Light is an author, entrepreneur, podcaster and all round bringer of body positivity for all! In this episode we work to break down the dieting cycle for new generations, discussing what we are being exposed to and how we can respond to unsolicited comments and work to be true to yourself.
In an exclusive she also discusses her recent plans to future-proof her own fertility.
TW// Eating Disorder
Get in touch with us on your birth stories at [email protected] or on 07599927537
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