Not Today Cancer
479 episodes - English - Latest episode: 3 days ago - ★★★★★ - 96 ratingsWelcome to Not Today Cancer
Their mission is to inspire and empower those who have been affected by cancer. Darren's diagnosis of brain cancer in 2009 and Jens breast cancer diagnosis in 2021 may seem like a crazy coincidence, but it's given them a unique perspective on the challenges and triumphs of living with cancer. Through their own experiences, they have emerged stronger and more determined to help others facing a similar journey.
As beacons of hope, they are committed to shining a light for those navigating the difficult path of cancer. They know firsthand the fear, uncertainty, and pain that come with a cancer diagnosis, and they want to guide others through this journey towards a place of strength and resilience. Their mission is to show that, despite the challenges, it's possible to Reset & Rise and emerge from this experience as better, more empowered individuals.
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Episodes
40. Natural Remedies If You Suffer From Sleep Apnea
January 22, 2019 10:00 - 14 minutes - 29.6 MBHave you ever wondered if you have sleep apnea? Sleep apnea causes you to stop breathing for short periods of time while sleeping. In todays episode I share with you my experience with sleep apnea and natural remedies that can help. 1. Maintain a healthy weight 2. Yoga 3. Sleep position 4. Use a humidifier
39. Tips To Get Out Of A Funk
January 17, 2019 17:22 - 25 minutes - 51.5 MBIn this 39th episode we are sharing tips of getting out of a funk!! The holidays are over, New Years resolutions may be sliding AND we're stuck in the winter months the next few months. It can be tough.. But we have some great tips for you. 1. Make a gratitude list 2. Do 1 thing to improve yourself 3. Make a plan for the near future 4. Take care of yourself 5. Smile
Tips To Get Out Of A Funk
January 17, 2019 17:22 - 25 minutes - 51.5 MBIn this 39th episode we are sharing tips of getting out of a funk!! The holidays are over, New Years resolutions may be sliding AND we're stuck in the winter months the next few months. It can be tough.. But we have some great tips for you. 1. Make a gratitude list 2. Do 1 thing to improve yourself 3. Make a plan for the near future 4. Take care of yourself 5. Smile
38. Tips For Raising Teenagers In This Crazy World
January 15, 2019 10:00 - 26 minutes - 55.4 MBIn this 38th episode we share with you tips for raising teenagers because it is NOT easy!! 1. Let your love show no matter what!! 2. Under the dirty looks and frowns, your sweet child is still there.... Give them space, but still pursue them. 3. They will make stupid choices & that's okay. 4. Kids who are making the biggest mistakes need the most love. 5. Remember to listen and DON'T overreact. 6. They watch and listen to everything you do. 7. One day they will think you're perfect, ...
Tips For Raising Teenagers In This Crazy World
January 15, 2019 10:00 - 26 minutes - 55.4 MBIn this 38th episode we share with you tips for raising teenagers because it is NOT easy!! 1. Let your love show no matter what!! 2. Under the dirty looks and frowns, your sweet child is still there.... Give them space, but still pursue them. 3. They will make stupid choices & that's okay. 4. Kids who are making the biggest mistakes need the most love. 5. Remember to listen and DON'T overreact. 6. They watch and listen to everything you do. 7. One day they will think you're perfect, ...
The Celery Juice Craze
January 10, 2019 10:00 - 24 minutes - 50.5 MBIn this 37th episode we share with you ALL about Celery juice!! How to make it, the time of day you should be drinking it, the benefits and answering some top questions!! Im even getting my very picky hubby to join the celery juice club!! I've pretty much learned everything from The Medical Medium, Anthony William.
37. The Celery Juice Craze
January 10, 2019 10:00 - 24 minutes - 50.5 MBIn this 37th episode we share with you ALL about Celery juice!! How to make it, the time of day you should be drinking it, the benefits and answering some top questions!! Im even getting my very picky hubby to join the celery juice club!! I've pretty much learned everything from The Medical Medium, Anthony William.
8 Things That Change Your Life In One Year
January 08, 2019 10:00 - 25 minutes - 52 MBDon't forget to leave a message at my website https://www.jendelvaux.com and let me know if you want to be added to my pod squad where I share my favorite podcasts. In this episode we share with you 8 simple steps to live your BEST life!! For the Journal I reference its: https://www.smartlifepushjournal.com
36. 8 Things That Change Your Life In One Year
January 08, 2019 10:00 - 25 minutes - 52 MBDon't forget to leave a message at my website https://www.jendelvaux.com and let me know if you want to be added to my pod squad where I share my favorite podcasts. In this episode we share with you 8 simple steps to live your BEST life!! For the Journal I reference its: https://www.smartlifepushjournal.com
An Interview with my daughter about her Experience in a Wilderness Program
January 03, 2019 10:00 - 22 minutes - 44.4 MBIn this episode I interview my daughter, Maddie who was sent away to a Wilderness Program when she was a Junior in high school. She talks about her fears, what a typical day looked like for her and her biggest takeaways. https://www.aspiroadventure.com
35. An Interview with my daughter about her Experience in a Wilderness Program
January 03, 2019 10:00 - 22 minutes - 44.4 MBIn this episode I interview my daughter, Maddie who was sent away to a Wilderness Program when she was a Junior in high school. She talks about her fears, what a typical day looked like for her and her biggest takeaways. https://www.aspiroadventure.com
34. Tips for making 2019 the Best Year Yet
January 01, 2019 10:00 - 18 minutes - 38.8 MBHappy New Year! I can't even believe it's 2019!! In this episode Darren and I share some tips to make it the best year yet! We also dive into reflecting on your previous year. We highly recommend the Smart Life Push Journal! https://www.pushjournal.com Here are the tips that we dive into: 1. Trust your instincts 2. Stop procrastinating 3. Learn to take risks 4. Forgive someone 5. Give back generously 6. Learn 1 new thing 7. Less T.V. 8. Try a new adventure
Tips for making 2019 the Best Year Yet
January 01, 2019 10:00 - 18 minutes - 38.8 MBHappy New Year! I can't even believe it's 2019!! In this episode Darren and I share some tips to make it the best year yet! We also dive into reflecting on your previous year. We highly recommend the Smart Life Push Journal! https://www.pushjournal.com Here are the tips that we dive into: 1. Trust your instincts 2. Stop procrastinating 3. Learn to take risks 4. Forgive someone 5. Give back generously 6. Learn 1 new thing 7. Less T.V. 8. Try a new adventure
Tips To Gain More Confidence In The New Year
December 27, 2018 10:00 - 18 minutes - 37.2 MBTo take part in my FREE Facebook Group on Gaining more Confidence in the New Year email me at [email protected] In this episode we share with you simple actionable steps to help boost your confidence. 1. Get things done - Confidence is built on accomplishments 2. Exercise 3. Be Fearless - Failing is NOT your enemy, its fearing failure that truly cripples people 4. Get Ready 5. Follow through
33. Tips To Gain More Confidence In The New Year
December 27, 2018 10:00 - 18 minutes - 37.2 MBTo take part in my FREE Facebook Group on Gaining more Confidence in the New Year email me at [email protected] In this episode we share with you simple actionable steps to help boost your confidence. 1. Get things done - Confidence is built on accomplishments 2. Exercise 3. Be Fearless - Failing is NOT your enemy, its fearing failure that truly cripples people 4. Get Ready 5. Follow through
32. What are the most common dreams and what do they mean?
December 20, 2018 10:00 - 22 minutes - 46.7 MBIn this episode we are talking about the most common dreams and what they actually mean!! Have you ever had a falling dream or a dream where you forgot to wear pants to work? Well you are not alone. Here are some other common dreams as well: 1. Dreams about being chased 2. Dreams about losing teeth 3. Dreams about dying 4. Dreams about test taking Listen to our episode to hear even more. And of course Darren is always comical!!!
What are the most common dreams and what do they mean?
December 20, 2018 10:00 - 22 minutes - 46.7 MBIn this episode we are talking about the most common dreams and what they actually mean!! Have you ever had a falling dream or a dream where you forgot to wear pants to work? Well you are not alone. Here are some other common dreams as well: 1. Dreams about being chased 2. Dreams about losing teeth 3. Dreams about dying 4. Dreams about test taking Listen to our episode to hear even more. And of course Darren is always comical!!!
31. Tips to make it the best Christmas ever
December 18, 2018 10:00 - 22 minutes - 46.9 MBIn this episode we are share how to have the best Chistmas EVER!! We go into detail on all 10 of these tips: 1. Get into the spirit! ENJOY!! It's all what you make of it. 2. Brew up some joy. 3. Surprise a neighbor with a baked treat 4. More candlelight 5. Volunteer 6. Get outside!! Theres a ton of health benefits. 7. Plan a Friends-Mas. 8. Go Christmas Caroling. 9. Make Christmas morning magical. 10. Have a tradition that your kids will carry on.
Tips to make it the best Christmas ever
December 18, 2018 10:00 - 22 minutes - 46.9 MBIn this episode we are share how to have the best Chistmas EVER!! We go into detail on all 10 of these tips: 1. Get into the spirit! ENJOY!! It's all what you make of it. 2. Brew up some joy. 3. Surprise a neighbor with a baked treat 4. More candlelight 5. Volunteer 6. Get outside!! Theres a ton of health benefits. 7. Plan a Friends-Mas. 8. Go Christmas Caroling. 9. Make Christmas morning magical. 10. Have a tradition that your kids will carry on.
Intermittent Fasting 101
December 13, 2018 10:00 - 26 minutes - 55.8 MBIn this 30th EPISODE... OMG, I can't believe we're on Episode 30, we're talking about Intermittent Fasting!! The Different types of intermittent fasting, the benefits and tips to have success getting started with it. The amazing bone broth recipe that I talked about from Kettle and Fire is right here -> http://blog.kettleandfire.com/healthy-lentil-soup/ We would LOVE to hear from YOU!! You can record a message on my website at www.jendelvaux.com - We would love to know how our podcast ...
30. Intermittent Fasting 101
December 13, 2018 10:00 - 26 minutes - 55.8 MBIn this 30th EPISODE... OMG, I can't believe we're on Episode 30, we're talking about Intermittent Fasting!! The Different types of intermittent fasting, the benefits and tips to have success getting started with it. The amazing bone broth recipe that I talked about from Kettle and Fire is right here -> http://blog.kettleandfire.com/healthy-lentil-soup/ We would LOVE to hear from YOU!! You can record a message on my website at www.jendelvaux.com - We would love to know how our podcast ...
The Results are In from the DNA Fit Test
December 11, 2018 10:00 - 23 minutes - 48.1 MBIn this episode we give an update on Darren and I share the results from the recent DNA Fit test I did. Knowledge is power! I have learned so much about myself. Hoping this will help to encourage you to do something similar. The vitamin I recommended you can take prior to drinking wine is called Molybdenum for liver support and detoxification of environmental toxins. To learn more about the 131 Method you can go to www.131method.com To learn more about the DNA Fit test I did you can go...
29. The Results are In from the DNA Fit Test
December 11, 2018 10:00 - 23 minutes - 48.1 MBIn this episode we give an update on Darren and I share the results from the recent DNA Fit test I did. Knowledge is power! I have learned so much about myself. Hoping this will help to encourage you to do something similar. The vitamin I recommended you can take prior to drinking wine is called Molybdenum for liver support and detoxification of environmental toxins. To learn more about the 131 Method you can go to www.131method.com To learn more about the DNA Fit test I did you can go...
Boosting Your Immune System During The Winter Months
December 06, 2018 13:36 - 19 minutes - 41.7 MBIn this episode we share with you simple ways to get through the winter months without getting sick. 1. Vitamin C - Im not talking about orange juice or TANG!! We share natural sources. 2. Bone broth 3. Sun or Vitamin D3 4. Seep 5. Exercise
28. Boosting Your Immune System During The Winter Months
December 06, 2018 13:36 - 19 minutes - 41.7 MBIn this episode we share with you simple ways to get through the winter months without getting sick. 1. Vitamin C - Im not talking about orange juice or TANG!! We share natural sources. 2. Bone broth 3. Sun or Vitamin D3 4. Seep 5. Exercise
Update on Darren and our trip to Houston
December 04, 2018 10:00 - 13 minutes - 29.7 MBIn this episode... Be prepared to be a little shocked with what comes out of Darren's mouth!! We are heading to Houston to meet Darren's brain surgeon to discuss options. We share how we live it up even in uncertain times. Everyday is a gift, which we learned in 2009 when Darren was first diagnosed with Brain cancer. Warning... there is a moment where it gets a little uncomfortable. You'll know what Im talking about.
27. Update on Darren and our trip to Houston
December 04, 2018 10:00 - 13 minutes - 29.7 MBIn this episode... Be prepared to be a little shocked with what comes out of Darren's mouth!! We are heading to Houston to meet Darren's brain surgeon to discuss options. We share how we live it up even in uncertain times. Everyday is a gift, which we learned in 2009 when Darren was first diagnosed with Brain cancer. Warning... there is a moment where it gets a little uncomfortable. You'll know what Im talking about.
Jen's Favorite Things
December 03, 2018 10:30 - 20 minutes - 43.8 MBIn the spirit of Oprah’s (my favorite things), we decided to give you some Christmas gift ideas that we swear by. In this episode we will get into Jen’s favorites!! Makeup/Beauty LASHES - My tow favorite brands are Eylure (you can find at Walgreens) AND Lilly Lashes - www.lillylashes.com - So Miami is my favorite. LIPSTICK - MAC Lipstick, Frost. LIPGLOSS - BUXOM, sugar Anti-aging hydrating serum - IT cosmetics, Feel the moment. Helps immensely with dry skin. You can get at...
26. Jen's Favorite Things
December 03, 2018 10:30 - 20 minutes - 43.8 MBIn the spirit of Oprah’s (my favorite things), we decided to give you some Christmas gift ideas that we swear by. In this episode we will get into Jen’s favorites!! Makeup/Beauty LASHES - My tow favorite brands are Eylure (you can find at Walgreens) AND Lilly Lashes - www.lillylashes.com - So Miami is my favorite. LIPSTICK - MAC Lipstick, Frost. LIPGLOSS - BUXOM, sugar Anti-aging hydrating serum - IT cosmetics, Feel the moment. Helps immensely with dry skin. You can get at...
25. Darren's Favorite Things
November 30, 2018 10:00 - 23 minutes - 48 MBIn the spirit of Oprah’s (my favorite things),Jen and I have decided to give you some Christmas gift ideas that we swear by. In this podcast we will get into Darren’s favorites, and if you’re lucky, they will be getting into Jen’s favorite things in the following episode. These are two podcasts you don’t want to miss! 10 of my favorite things Shoes Air Force AF’s (Nike) Stefan Janowski’s (Nike) Stan Smith‘s (Adidas) goldengoosedeluxebrand.com commonprojects.com Ob...
Darren's Favorite Things
November 30, 2018 10:00 - 23 minutes - 48 MBIn the spirit of Oprah’s (my favorite things),Jen and I have decided to give you some Christmas gift ideas that we swear by. In this podcast we will get into Darren’s favorites, and if you’re lucky, they will be getting into Jen’s favorite things in the following episode. These are two podcasts you don’t want to miss! 10 of my favorite things Shoes Air Force AF’s (Nike) Stefan Janowski’s (Nike) Stan Smith‘s (Adidas) goldengoosedeluxebrand.com commonprojects.com Ob...
Creating Belief That Empowers You
November 27, 2018 10:00 - 19 minutes - 41.4 MBIn today's episode we will be discussing ways to create a mindset that allows you empower yourself. We will share with you 6 tips that have allowed us to grow individually and as a couple. Above all win your mind first. Have a crystal clear vision of what victory looks like. What would your life look like if you took action on your goals and put in 100% effort? What is causing your disbelief? Is it the environment you surround yourself with? Is it because of previous failures? Is ...
24. Creating Belief That Empowers You
November 27, 2018 10:00 - 19 minutes - 41.4 MBIn today's episode we will be discussing ways to create a mindset that allows you empower yourself. We will share with you 6 tips that have allowed us to grow individually and as a couple. Above all win your mind first. Have a crystal clear vision of what victory looks like. What would your life look like if you took action on your goals and put in 100% effort? What is causing your disbelief? Is it the environment you surround yourself with? Is it because of previous failures? Is ...
All of Nothing... Lose that Mentality
November 23, 2018 12:34 - 18 minutes - 39 MBIn this episode Darren and I share with you how to lose the mentality of all of nothing. So many of us will have a day where we may get a little off track... We have so much shame and guilt that we just decide to let the entire weekend go out the window. How many of you have said, "I'll start back on Monday"? Don't do that!! It's such a terrible cycle to be in. Hopefully these tips will help you.
23. All of Nothing... Lose that Mentality
November 23, 2018 12:34 - 18 minutes - 39 MBIn this episode Darren and I share with you how to lose the mentality of all of nothing. So many of us will have a day where we may get a little off track... We have so much shame and guilt that we just decide to let the entire weekend go out the window. How many of you have said, "I'll start back on Monday"? Don't do that!! It's such a terrible cycle to be in. Hopefully these tips will help you.
Part 2 - MRI results after meeting with the Doctor
November 21, 2018 16:33 - 22 minutes - 46.6 MBThis episode is part 2 of the MRI results. We share with you our feelings leading up to the appointment and the Doctors opinion of everything. We also have some tips for anyone else that is going through struggle. How you can handle it in a positive way. We both believe that struggle can actually a stronger person.
22. Part 2 - MRI results after meeting with the Doctor
November 21, 2018 16:33 - 22 minutes - 46.6 MBThis episode is part 2 of the MRI results. We share with you our feelings leading up to the appointment and the Doctors opinion of everything. We also have some tips for anyone else that is going through struggle. How you can handle it in a positive way. We both believe that struggle can actually a stronger person.
21. Part 1 - Our take on the MRI result prior to seeing the Doctor
November 20, 2018 10:00 - 13 minutes - 28 MBWe honestly weren't sure if we were ever going to share this episode. We received Darrens MRI results before meeting with his Doctor. We actually had to google our way through these results. And unfortunately fear crept in. In this episode we share our really raw fears before meeting with his Doctor. We have much better clarity now. Part 2 coming tomorrow.
Part 1 - Our take on the MRI result prior to seeing the Doctor
November 20, 2018 10:00 - 13 minutes - 28 MBWe honestly weren't sure if we were ever going to share this episode. We received Darrens MRI results before meeting with his Doctor. We actually had to google our way through these results. And unfortunately fear crept in. In this episode we share our really raw fears before meeting with his Doctor. We have much better clarity now. Part 2 coming tomorrow.
20. Through the eyes of a child: fears, uncertainty and emotions incurred by having a parent.
November 17, 2018 21:10 - 30 minutes - 63.8 MBThis is such a special episode... Number 1 because its our 20th episode AND because we are interviewing Drew on having a parent with cancer, teenage stuff and watching an older sibling go through some difficult times.
Through the eyes of a child: fears, uncertainty and emotions incurred by having a parent.
November 17, 2018 21:10 - 30 minutes - 63.8 MBThis is such a special episode... Number 1 because its our 20th episode AND because we are interviewing Drew on having a parent with cancer, teenage stuff and watching an older sibling go through some difficult times.
19. How to have a stress free and FUN Thanksgiving
November 15, 2018 12:29 - 21 minutes - 45.5 MBIn this 19th episode we are talking about THANKSGIVING because we are one week away! It's literally 1 week from today!! Its one of my favorite holidays! In this episode we are sharing tips on how to make it the best Thanksgiving ever.
How to have a stress free and FUN Thanksgiving
November 15, 2018 12:29 - 21 minutes - 45.5 MBIn this 19th episode we are talking about THANKSGIVING because we are one week away! It's literally 1 week from today!! Its one of my favorite holidays! In this episode we are sharing tips on how to make it the best Thanksgiving ever.
18. Dealing with Cancer fears... MRI's, CT scans, needles etc.
November 13, 2018 10:00 - 24 minutes - 51.3 MBIn today's podcast we will go over some of the fear and anxiety people feel toward the BIG BAD MRI machine. Tomorrow will be another MRI for Darren. He will talk about his fears that come along with it and give insight into what it's like being in the tube of terror. Just kidding! Darren gives you glimpse of what it's like to be in the machine and his strategies for how to get through those 45 minutes comfortably... and how he actually enjoys them.
Dealing with Cancer fears... MRI's, CT scans, needles etc.
November 13, 2018 10:00 - 24 minutes - 51.3 MBIn today's podcast we will go over some of the fear and anxiety people feel toward the BIG BAD MRI machine. Tomorrow will be another MRI for Darren. He will talk about his fears that come along with it and give insight into what it's like being in the tube of terror. Just kidding! Darren gives you glimpse of what it's like to be in the machine and his strategies for how to get through those 45 minutes comfortably... and how he actually enjoys them.
17. The Down and Dirty - Jen repsonds to Darrens questions around her motivation, successes. failures and fears cancer created for her
November 08, 2018 10:00 - 29 minutes - 59.9 MBIt's Jen's turn to be on the hot seat as Darren gets deep about her feelings on Darren's cancer prognosis, life as a single mom, her celebrity crushes, favorite vacation destination and of course... what motivates her. Its a wild ride hosted by Mr. Worldwide.
The Down and Dirty - Jen repsonds to Darrens questions around her motivation, successes. failures and fears cancer created for her
November 08, 2018 10:00 - 29 minutes - 59.9 MBIt's Jen's turn to be on the hot seat as Darren gets deep about her feelings on Darren's cancer prognosis, life as a single mom, her celebrity crushes, favorite vacation destination and of course... what motivates her. Its a wild ride hosted by Mr. Worldwide.
16. Getting Deep With Darren: His perspective on his cancer, career, regrets & more
November 06, 2018 10:00 - 40 minutes - 82.3 MBIn todays podcast we will be diving in headfirst into Darren's life. We will find out what motivates him, the challenges he has faced in life (both personally and professionally) and of course hear his perspective on living with cancer and how it has impacted his life. As you know, Darren is an open book, so nothing is out of bounds for him. Sit back and enjoy the ride with Mr. Worldwide and his bride!
Getting Deep With Darren: His perspective on his cancer, career, regrets & more
November 06, 2018 10:00 - 40 minutes - 82.3 MBIn todays podcast we will be diving in headfirst into Darren's life. We will find out what motivates him, the challenges he has faced in life (both personally and professionally) and of course hear his perspective on living with cancer and how it has impacted his life. As you know, Darren is an open book, so nothing is out of bounds for him. Sit back and enjoy the ride with Mr. Worldwide and his bride!
15. Don't focus on what you CAN'T control, focus on what you CAN control
November 01, 2018 10:58 - 31 minutes - 64.2 MBTheres so many things that come up in life that we don't have control over. In this episode we share with you 6 areas in your life that you do have control over that can help you live a better life.