Not Today Cancer
477 episodes - English - Latest episode: 3 days ago - ★★★★★ - 96 ratingsWelcome to Not Today Cancer
Their mission is to inspire and empower those who have been affected by cancer. Darren's diagnosis of brain cancer in 2009 and Jens breast cancer diagnosis in 2021 may seem like a crazy coincidence, but it's given them a unique perspective on the challenges and triumphs of living with cancer. Through their own experiences, they have emerged stronger and more determined to help others facing a similar journey.
As beacons of hope, they are committed to shining a light for those navigating the difficult path of cancer. They know firsthand the fear, uncertainty, and pain that come with a cancer diagnosis, and they want to guide others through this journey towards a place of strength and resilience. Their mission is to show that, despite the challenges, it's possible to Reset & Rise and emerge from this experience as better, more empowered individuals.
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Episodes
What is Energy Healing & Why does everyone need it? With Naturopathic Doctor Sarah Mokma
February 28, 2022 10:00 - 23 minutes - 17.2 MBI can't wait for you to listen to this episode with my energy healer, naturopathic doctor Sarah Mokma. If you are local she is the owner of Luminosity Center for Healing. Here's her website: https://www.luminositycommunity.com/ MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10 Connect with me on Instagram: https://www.instagram.com/jendelvaux/ Email me at [email protected] MY FAVORITES: * To be the first to know w...
Dense Breasts? What you need to know! Cancerversary. Mental health struggles with kids and more.
February 25, 2022 12:04 - 21 minutes - 25 MBIt's Friday! On Fridays we share a recap of our week and any updates. If you have dense breasts, you need to have a full understanding of what that means. Connect with me on Instagram: https://www.instagram.com/jendelvaux/ Email me at [email protected] MY FAVORITES: * KPS Luxery Skincare: https://www.kpsessentials.com - USE Jen10 at checkout * To be the first to know when my book launches AND access my document on some of the changes Ive made you can get it here -> https://mai...
Gerson Therapy - Be your own advocate - Alternative therapies - Rachel Luna Keeping it real!
February 23, 2022 10:00 - 48 minutes - 30.6 MBI'm SO excited about this interview with the fabulous Rachel Luna! You can check her out at https://www.instagram.com/girlconfident/ Connect with me on Instagram: https://www.instagram.com/jendelvaux/ Email me at [email protected] MY FAVORITES: * KPS Luxery Skincare: https://www.kpsessentials.com - USE Jen10 at checkout * To be the first to know when my book launches AND access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c...
Weekend Recap: Update on the show / Cancer talk / Teeth dreams / Thinning hair / Mystery bruise
February 18, 2022 10:00 - 18 minutes - 12.2 MBWeekend Recap!! Excited about our plans for our Friday shows! Super casual, light, we'll answer questions and you'll definitely be entertained by the things that come out of Mr. Worldwides mouth!! Connect with me on Instagram: https://www.instagram.com/jendelvaux/ Email me at [email protected] MY FAVORITES: * KPS Luxery Skincare: https://www.kpsessentials.com - USE Jen10 at checkout * To be the first to know when my book launches AND access my document on some of the changes I...
Type A personality guide to cancer with Lauren Tarpley - Take Charge - Signs of breast cancer that may surprise you
February 16, 2022 10:00 - 53 minutes - 38.3 MBAmazing interview with Lauren Tarpley... She's been through so much with her diagnosis, but has handled it all in such an incredible way. Her book is amazing, you will truly be inspired. You can get her book here:https://read.amazon.com/kp/embed?asin=B09B81HXYQ&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_VBDZDFNWXFFT1WKKYYC2&tag=jendelvaux-20 MY FAVORITES: KPS Luxery Skincare: https://www.kpsessentials.com - USE Jen10 at checkout *To be the first to know when my book launches AND acc...
Cancer can mess with your mind... How to protect it!
February 11, 2022 12:00 - 23 minutes - 17.1 MBI share ways to protect your mind when dealing with a cancer diagnosis. Unfortunaltey fear and PTSD can happen. Hoping this tips will help you. Email me here if you want to be part of the TEAM LAUNCH for my book, Not Today Cancer; [email protected] *To be the first to know when my book launches AND access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer MY FAVORITES: * Pique Tea: Favorite Tea-> https://www.piquetea.com/?...
Going all natural and giving back while healing breast cancer with Jessica Fishman
February 09, 2022 10:00 - 39 minutes - 26.8 MBIt's woman crush Wednesday!!! And Im so excited for you to hear this increidble interview Jessica Fishman! As discussed in the episode her Beauty Counter link is: https://beautycounter.com/jessicafishman Her favorite clean brands: Ilia, Fitglow, Paris Laundry, Indie Lee, Lilly Lo Lo, Osea, Thrive Causemetics, innersense, Olaplex, Better Not Youngerscalp massager, Plume science for eyebrow and lashes. * Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=a...
Not Today Cancer Book Sneak Peek!
February 04, 2022 10:00 - 18 minutes - 13.6 MBIn this episode Darren and I share an update on our own health and dive into my new book launch! I can't even wait to share this with you all!! * Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate * STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink * MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401 *My FAVORITE journal where I write what Im grateful for!!! https://pushj...
Interview with Breast Cancer Thriver Tina Wienecke
February 02, 2022 10:00 - 38 minutes - 25.4 MBIt's woman crush Wednesday!!! And Im so excited for you to hear this increidble interview with Internationally Certified Integrative Nutrition Health Coach Tina Wienecke!! We forgot to mention a very important detail with her journey.. Her ultrasounds are clear and it’s been almost 3 ½ years. Download the link for Tinas Top 10 for a disease free lifestyle: http://eepurl.com/hTnxdL * Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate * ...
Healing cancer holistically with Tina Wienecke, plus her 10 tips for disease free lifestyle
February 02, 2022 10:00 - 38 minutes - 25.4 MBIt's woman crush Wednesday!!! And Im so excited for you to hear this increidble interview with Internationally Certified Integrative Nutrition Health Coach Tina Wienecke!! We forgot to mention a very important detail with her journey.. Her ultrasounds are clear and it’s been almost 3 ½ years. Download the link for Tinas Top 10 for a disease free lifestyle: http://eepurl.com/hTnxdL * Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate * ST...
Love & Marriage... In sickness and in health
January 28, 2022 21:00 - 21 minutes - 16 MBIn this epsiode Darren and I share tips to help get you through a diagnosis as a couple. ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off. Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG * Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate MIRACLE MENOPAUSE: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate * STRON...
How to talk with your kids about a cancer diagnosis with master certified life and parent coach, Katy Weade
January 26, 2022 11:48 - 37 minutes - 25.1 MBI'm so excited for you to hear this inspiring story from Katy Weade. She is a mom and wife, master certified life and parent coach. She dives into how to talk with your kids about a diagnosis and how to get through it all!! She has amazing tips!! Her journey can be found in her highlight reel on her IG https://www.instagram.com/katyweade/ ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off. Mid-Day Sqaures!! 15% off here -> https://www...
Interview with Breast Cancer Thriver Katy Weade
January 26, 2022 11:48 - 37 minutes - 25.1 MBI'm so excited for you to hear this inspiring story from Katy Weade. She is a mom and wife, master certified life and parent coach. She dives into how to talk with your kids about a diagnosis and how to get through it all!! She has amazing tips!! Her journey can be found in her highlight reel on her IG https://www.instagram.com/katyweade/ ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off. Mid-Day Sqaures!! 15% off here -> https://w...
Interview with Breast Cancer Thriver Katy Weade
January 26, 2022 10:00I'm so excited for you to hear this inspiring story from Katy Weade. She is a mom and wife, master certified life and parent coach. She dives into how to talk with your kids about a diagnosis and how to get through it all!! She has amazing tips!! Her journey can be found in her highlight reel on her IG https://www.instagram.com/katyweade/ ORGANIFI CODE TO GET DISCOUNT: https://www.organifishop.com -> Use JEND at check out to save 15% off. Mid-Day Sqaures!! 15% off here -> https://w...
155 - Cancer lingo... Is there a right or wrong?
January 21, 2022 10:00 - 37 minutes - 24.4 MBIn this episode Mr. Worlwide and I do a deep dive into cancer metaphors. Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG * Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate MIRACLE MENOPAUSE: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate * Organifi - www.organifishop.com -> Use JEND at check out to save 15% off. * STRONGER TOGETHER - Cancer group for women you can re...
154 - Interview with Breast Cancer Thriver Clarita Escalante
January 19, 2022 10:00 - 44 minutes - 29.5 MB#WomanCrushWednesday - Every Wednesday I'll be interviewing a woman who has gone through and crushed a cancer diagnosis. Today I interview the amazing, Clarita Escalante! She is a Transformational Nutrition Health Coach, and podcast host of The Clarita Escalante Show You can connect with her on IG at https://www.instagram.com/the_clarita_escalante/ Her website is www.claritaescalante.com * Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affi...
Going from victim mode to breast cancer thriver with Clarita Escalante
January 19, 2022 10:00 - 44 minutes - 29.5 MB#WomanCrushWednesday - Every Wednesday I'll be interviewing a woman who has gone through and crushed a cancer diagnosis. Today I interview the amazing, Clarita Escalante! She is a Transformational Nutrition Health Coach, and podcast host of The Clarita Escalante Show You can connect with her on IG at https://www.instagram.com/the_clarita_escalante/ Her website is www.claritaescalante.com * Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affili...
153 - Alcohol... Friend or Foe?
January 14, 2022 10:00 - 24 minutes - 17.8 MBIn this episode Darren and I dive into Alcohol and our thoughts when dealing with a cancer diagnosis. My FAVORITES: Cosmo Companion -> https://pinklotus.com/elements/?r=401 Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate * Organifi - www.organifishop.com -> Use JEND at check out to save 15% off. * STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink * Pique Tea: Favorite Tea-> https://www.pi...
152 - Interview with Breast Cancer Thriver Shannon Burrows
January 12, 2022 10:00 - 32 minutes - 23.1 MB#WomanCrushWednesday - Every Wednesday I'll be interviewing a woman who has gone through and crushed a cancer diagnosis. Today I interview the amazing, Shannon Burrows! You can connect with her on IG at https://www.instagram.com/shannonmburrows/ Here's the episode I did with her on her podcast show, Bustin out of Breast Cancer - https://www.shannonburrows.com/podcasts/bustin-out-of-breast-cancer-2/episodes/2147661331 MIRACLE MENOPAUSE: https://www.piquetea.com/?rfsn=5818415.d1d969a...
152 - Lymphedema and Breast Cancer with Shannon Burrows
January 12, 2022 10:00 - 32 minutes - 23.1 MB#WomanCrushWednesday - Every Wednesday I'll be interviewing a woman who has gone through and crushed a cancer diagnosis. Today I interview the amazing, Shannon Burrows! You can connect with her on IG at https://www.instagram.com/shannonmburrows/ Here's the episode I did with her on her podcast show, Bustin out of Breast Cancer - https://www.shannonburrows.com/podcasts/bustin-out-of-breast-cancer-2/episodes/2147661331 MIRACLE MENOPAUSE: https://www.piquetea.com/?rfsn=5818415.d1d969a&u...
151 - Lets Stop Shaming & Comparing Someone For A Less Severe Diagnosis
January 07, 2022 10:00 - 23 minutes - 17.2 MBIn todays episode Darren and I dive into a recent, very hurtful, message I received on Instagram. MIRACLE MENOPAUSE: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate * Organifi - www.organifishop.com -> Use JEND at check out to save 15% off. * STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink * Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate * MENOPAUSE ...
150 - Interview with 12 year Breast Cancer Thriver Holly Boyce
January 05, 2022 10:00 - 50 minutes - 36.2 MBWelcome to #WomanCrushWednesday !! Every Wednesday I will be interviewing a woman who has been touched by cancer. I'll be sharing her story and how she has gotten through it in a positive way. Today I interview the amazing Holly Boyce!! She's a mom, wife, 12 year breast cancer thriver, Host of the Surviving Life Podcast, 2021 Mrs. Washington Prime & Confidence Queen!! She's incredible! I love how she dives into how she handled it with her very young kids!! She was only 30 when she was...
149 - Our Kids Perspective On Mom and Dad Having Cancer
December 30, 2021 10:00 - 22 minutes - 16.7 MBIm so excited for this episode because Our kids, Maddie and Drew, answer questions regarding what its like having parents with cancer. Im SO proud of them!! Darren and I share some tips on how to have a that talk with them too!! * Organifi - www.organifishop.com -> Use JEND at check out to save 15% off. * STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink * Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d...
148 - "If someone living a super healthy lifestyle can get cancer, whats the point?"
December 22, 2021 14:01 - 19 minutes - 12.4 MBI love this question asked in my breast cancer group! Darren and I dive deep into this topic! 1. STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink 2. Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate 3. MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401 My FAVORITE journal where I write what Im grateful for!!! https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refe...
147 - Hormone Blocking Meds When dealing with Hormone Positive Breast Cancer
December 17, 2021 10:00 - 28 minutes - 22.3 MBIn this episode Im sharing my experience of being on hormone blocking meds. Discussed in this podcast: 1. STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink 2. Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate 3. MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401 My FAVORITE journal where I write what Im grateful for!!! https://pushjournal.com/?rfsn=4086660.6edc3&ut...
146 - Cultivating Joy Through Difficult Times
December 10, 2021 10:00 - 19 minutes - 14.4 MBIn this episode we dive into cultivating Joy through difficult times. My FAVORITE journal where I write what Im grateful for!!! https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3 To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer To join my cancer group for women: https://www.facebook.com/groups/womeninpink Connect with me on Instagram: https://www.i...
145 - Covid... WOAH.. What the heck just happened?!?
December 03, 2021 10:00 - 25 minutes - 18.4 MBIn this episode we dive into Covid and my experience with it. Organifi Green Juice - www.organifishop.com -> Use JEND at check out to save 15% off. 1. To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer 2. To join my cancer group for women: https://www.facebook.com/groups/womeninpink 3. Connect with me on Instagram: https://www.instagram.com/jendelvaux/ 4. If you need help starting your health/fitness journey reach ou...
144 - Fear of it coming back?? I get it! I have a couple tips for you!
November 19, 2021 23:44 - 23 minutes - 18 MBIn this episode I dive into this crazy week with my hand and how to combat fear of cancer coming back. 1. To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer 2. To join my cancer group for women: https://www.facebook.com/groups/womeninpink 3. Connect with me on Instagram: https://www.instagram.com/jendelvaux/ 4. If you need help starting your health/fitness journey reach out! You can email me at [email protected]...
143 - Toxic Positivity?? * Dense Breasts * Update on Darren
November 12, 2021 10:00 - 20 minutes - 15.9 MBIn this episode I dive into the recent podcast I did with Chalene on the Chalene Show and some of the reaction I got form it. Plus I dive into dense breasts and an update on Darren. https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000541329656 1. To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer 2. To join my cancer group for women: https://www.facebook.com/groups/womenin...
142 - "Lets Talk About Sex Baby..." Or Lack Thereof After A Cancer Diagnosis!
November 05, 2021 09:00 - 18 minutes - 13.6 MBCancer is NOT sexy! In Todays episode we are giving you hope after a diagnosis. Discussed in todays episode: True Women's Health -> https://truewomenshealth.com If you want to be notified when my book is available email me at [email protected] If you want in Fit To Fight, stronger together email me at [email protected] 1. To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer 2. To join my cancer group for wom...
141 - Become A Student Of Your Diagnosis
October 29, 2021 09:00 - 18 minutes - 13.9 MBIf you want to be notified when my book is available email me at [email protected] If you want in Fit To Fight, stronger together email me at [email protected] 1. To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer 2. To join my cancer group for women: https://www.facebook.com/groups/womeninpink 3. Connect with me on Instagram: https://www.instagram.com/jendelvaux/ 4. If you need help starting your health/fitn...
140 - Ovary Removal - Why I did this and How Im healing.
October 22, 2021 09:00 - 15 minutes - 11.6 MBIn this episode I dive into my recent surgery of removing my ovaries. Why I did this and how Im recovering. 1. To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer 2. To join my cancer group for women: https://www.facebook.com/groups/womeninpink 3. Connect with me on Instagram: https://www.instagram.com/jendelvaux/ 4. If you need help starting your health/fitness journey reach out! You can email me at coachjennyd...
139 - Cancer and FEAR - False Evidence Appearing Real
October 15, 2021 09:00 - 27 minutes - 20.4 MBIn this episode we are diving into overcoming fear when it comes to a diagnosis of cancer. Those nagging thoughts that come up in our heads… Typically in the middle of the night. 1. To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer 2. Here's the podcast I referenced: https://podcasts.apple.com/us/podcast/the-model-health-show/id640246578?i=1000538405577 3. To join my cancer group for women: https://www.facebook.com/gr...
138 - BENEFITS OF FASTING
October 08, 2021 09:00 - 31 minutes - 23.6 MBIn this episode we discuss ALL things fasting. Here are the things we discussed in the episode: The fast I just completed: https://prolonfast.com Two other ones that I have done and had great results: 3 Day: https://www.teambeachbody.com/shop/d/3-day-refresh-program-complete-kit-3DComplete?referringRepID=756017 21 Day: https://www.teambeachbody.com/shop/d/ultimate-reset-complete-kit-URComplete?referringRepID=756017 The podcast I reference with Dr. Valter Longo: https://podc...
137 - Meaningful ways to support Breast Cancer Awareness Month
October 01, 2021 22:22 - 22 minutes - 16.3 MBIn this episode we share the different ways you can support during breast cancer awareness month. #pinktober If you want to join or donate to my Bree brave event heres the link:https://runsignup.com/JENDELVAUX 1. To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer 2. Here's Chalenes latest episode on her nightmare experience with her recent surgery -> https://podcasts.apple.com/us/podcast/plastic-surgery-nightmare-vo...
136 - INITIAL STEPS TO TAKE WHEN YOU ARE 1ST DIAGNOSED
September 24, 2021 09:00 - 26 minutes - 19.8 MBIn this episode we dive deep into what we did when we first were diagnosed. Tips that can help you too! Don't forget to share this with someone who is going through it. 1. To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer 2. Here's Chalenes latest episode on her nightmare experience with her recent surgery -> https://podcasts.apple.com/us/podcast/plastic-surgery-nightmare-volume-3-were-just-getting/id911042029?i=100...
135 - Vitamins & Supplements I take. Make the best of your appointments and more.
September 17, 2021 09:00 - 23 minutes - 17.6 MBIn this episode Darren and I discuss the Vitamins and supplements that I take... Remember what works for me, may not work for you. Be sure to check with your team on these supplements. ITAMINS AND SUPPLEMTS I TAKE:: FROM MY ACUPUNCTURIST: 1. TURMERIC FORTE from Medi Herb 2. Vitanox from Medi Herb 3. Prolamine Iodine plus from Medi Herb FROM MY ENERGY HEALER: 1. ZEO LIFE - Probiotic: The most advanced probiotic addressing the contaminants of the 21st century. Designed to assi...
134 - Plant Based Diet and Intermittent Fasting for Breast Cancer
September 10, 2021 09:00 - 23 minutes - 17.9 MBIn todays episode Darren and I dive into plant based diet and Intermittent Fasting! Discussed in todays: - My Smoothie recipe: Plant based chocolate Shakeology (you can get my link below, 1/2 banana, 1/2 cup to a cup of frozen berries, power greens, 1 tbsp nut butter, flax seeds, 1 cup almond milk, 1 cup water, blend until smooth. The Netflix documentary is The Game Changers!! SO GOOD! To join my cancer group for women: https://www.facebook.com/groups/womeninpink Changes I've...
Cancer, Depression and Anxiety: Ways to combat it
September 03, 2021 09:00 - 27 minutes - 21.3 MBIn todays episode Darren and I dive into ways to overcome depression and anxiety that can come along with a diagnosis of cancer or from cancer treatments. Discussed in todays: - Pumpkin Spice Organifi (This is the one I forgot the flavor): www.organifishop.com -> Use JEND at check out to save 15% off. - Pique Vitamin C - To save 15% -> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate To join my cancer group for women: https://www.facebook.com/groups/womeninpink ...
132 - COLON HYDROTHERAPY - All The Ins And Outs (No pun intended)
August 27, 2021 16:29 - 27 minutes - 21.3 MBIn this episode Darren and I dive into Colon Hydrotherapy!! My experience with it and all the benefits!! If you are local I went to Patti Heredia at The Therapy Center of Grand Rapids. https://grandrapidstherapycenter.com Organifi Green Juice - www.organifishop.com -> Use JEND at check out to save 15% off. Changes I've made Since Diagnosis Document-> https://mailchi.mp/b609cecd4c0f/cancer To join my cancer group for women: https://www.facebook.com/groups/womeninpink Connect with m...
131 - FIGHT FOR YOUR HEALTH
August 20, 2021 09:00 - 20 minutes - 15.1 MBIn this episode Darren and I dive into advocating for yourself when it comes to your health! Discussed in te episode: 1. To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer 2. Here's Chalenes latest episode on her nightmare experience with her recent surgery -> https://podcasts.apple.com/us/podcast/plastic-surgery-nightmare-volume-3-were-just-getting/id911042029?i=1000532140331 3. To join my cancer group for women: htt...
130 - You asked and we answered.... Sex, health, marriage and more!
August 13, 2021 09:00 - 23 minutes - 17.8 MBIn this episode Darren and I answer your quesitons!! To join my breast cancer group: https://www.facebook.com/groups/womeninpink Connect with me on Instagram: https://www.instagram.com/jendelvaux/ If you need help starting your health/fitness journey reach out! You can email me at [email protected] The Journal I use-> https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3 HEALTH FAVORITES: 1. Organifi - www.organifisho...
129 - Finding Positivity In A Cancer Diagnosis
August 06, 2021 09:00 - 23 minutes - 17.2 MBIn this episode Darren and I discuss finding the positivity in a cancer diagnosis. Meditation app I use - Unplug The Journal I use-> https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3 To join my breast cancer group: https://www.facebook.com/groups/womeninpink Connect with me on Instagram: https://www.instagram.com/jendelvaux/ If you need help starting your health/fitness journey reach out! You can email me at coachjenny...
128 - CAREGIVER BURNOUT
July 30, 2021 09:00 - 26 minutes - 19.5 MBIn this episode we are diving into caregiving. How to take care of yourself as the caregiver and how to support a friend or loved one that is a caregiver. To join my breast cancer group: https://www.facebook.com/groups/womeninpink Connect with me on Instagram: https://www.instagram.com/jendelvaux/ If you need help starting your health/fitness journey reach out! You can email me at [email protected] HEALTH FAVORITES: 1. Organifi - www.organifishop.com -> Use JEND at check o...
127 - WHAT'S IN YOUR WATER??
July 23, 2021 09:00 - 21 minutes - 16 MBI read a book when I was first diagnosed on how some people heal themselves from disease… (and listen… I believe in combing them both)! But within this group of people there were 8 or 9 things in common that they changed when diagnosed. One of those being water. So I did my research! Our Favorite water system: https://www.berkeyfilters.com/?a_aid=60b810aab9930&a_bid=91332cde The Book I referenced: The Rain Barrel Effect -> https://amzn.to/3BpdQD5 To join my breast cancer group: ...
126 - How To Support A Friend With Cancer
July 16, 2021 09:00 - 19 minutes - 14 MBIn this episode we dive into ways to support a friend that's dealing with Cancer. To check out the info group on coaching you can request to join here: https://www.facebook.com/groups/empowernationinfogroup To join my breast cancer group: https://www.facebook.com/groups/womeninpink Connect with me on Instagram: https://www.instagram.com/jendelvaux/ If you need help starting your health/fitness journey reach out! You can email me at [email protected] HEALTH FAVORITES: 1. Org...
125 - What NOT to say to someone with Cancer
July 08, 2021 10:35 - 22 minutes - 16.5 MBIn this episode we're diving into What NOT to say when someone is diagnosed with Cancer or dealing with Cancer. My girlfriend Chalene Johnson did a recent episode on The Chalene Show, #704 - Never Say These Things Even If You Mean Well. Definitely check it out. SO we thought we would discuss this topic as well, but all about Cancer. To join my breast cancer group: https://www.facebook.com/groups/womeninpink Connect with me on Instagram: https://www.instagram.com/jendelvaux/ If you n...
124 - POWER 9! Blue Zones and Plant Based Protein
June 25, 2021 09:00 - 29 minutes - 22.1 MBIn this episode we're diving into Blue Zone areas and how people are living a long healthy life free from disease. AND because so many of you asked Im sharing how Im getting plenty of protein as a vegan!!! For those interested in becoming an integrative health practioner-> https://www.integrativehealthpractitioner.org/?x=JenD Let me know if you do decide to go for it. You can send an email to [email protected] :) To join my breast cancer group: https://www.facebook.com/groups/wom...
123 - Aromatase Inhibitors & Tamoxifen - HOW TO COMBAT THE SYMPTOMS
June 18, 2021 09:00 - 29 minutes - 22.2 MBIn this episode we're diving into Aromatase Inhibitors and Tamoxfin and how to combat the lovely side effects! As mentioned in the episode this is who has helped me with tapping. Her Instagram account is: https://www.instagram.com/designthoughtsstudio/?utm_medium=copy_link For those interested in becoming an integrative health practioner-> https://www.integrativehealthpractitioner.org/?x=JenD Let me know if you do decide to go for it. You can send an email to coachjennyd@gmail....
122 - Exercises Based On Body Type
June 11, 2021 17:08 - 26 minutes - 20.3 MBIn this episode we give you a quick update on our health! Then we dive into the importance of exercise, over exercising and exercises you should and shouldn't be doing based on your body type. This is what I'm learning as Im going through the Integrative Health Practioner Course. If you're interested in learning which one Im doing you can check it out here -> https://www.integrativehealthpractitioner.org/?x=JenD Let me know if you do decide to go for it. You can send an email to coachj...