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Move Happy Movement

513 episodes - English - Latest episode: about 13 hours ago - ★★★★ - 10 ratings

Designed To Empower You Away From Depressed States Towards Your Own Happiness By Providing Tips and Strategies In Mindset Community and Fitness

Mental Health Health & Fitness Education Self-Improvement
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Episodes

The Move Happy Movement Podcast EPp 12 Carla_Squats_a_lot

July 21, 2019 17:26 - 14 minutes - 13.2 MB

On today's episode I interview Carla, a mother + wife, a former paralegal, a fitness coach and mindset enthusiast. As a woman who has struggled with her own negative thought processes, she brings you authenticity, value and a whole lotta squats! You're going to love her. Follow her channel @Carla_Squats_A_Lot on Insta and listen to this episode!

The Move Happy Movement Podcast EPp 11 Jenni Byrd Grier

July 14, 2019 17:16 - 21 minutes - 20 MB

Jenni Byrd Grier is a business consultant for top level leaders in the US & International. She spent 17years in corporate America and now is the President of her father's company, David Byrd Consulting. She specializes in helping leaders find balance with their soul's purpose and passions.

The Move Happy Movement Podcast EPp 10 BRE Robinson

July 07, 2019 19:32 - 17 minutes - 16 MB

Breanna Robinson (or Bre) is a young adult and children's ministry leader in San Diego. She loves impacting the generations by raising up leaders & 🌎 changers. With influence in both the marketplace & ministry, Bre gets to help people step into all they are called to be. Along with the experiences she had while growing up as a pastor's child, she uses her story to convey the importance of finding your identity & Strength in Christ. 

The Move Happy Movement Podcast EPp 9 Eden Gold

June 30, 2019 19:35 - 19 minutes - 18.1 MB

Eden Gold is a young & driven Coach & Speaker who has dedicated her life to helping people change the way they view their bodies through body image & self esteem coaching. Through overcoming her own struggles w/body image & tormenting thoughts that ultimately lead to an eating disorder, Eden has a vision to help as many individuals heal their relationship with food once & for all.

The Move Happy Movement Podcast EPp 8 Hiker Babes Community With Monique

June 23, 2019 18:38 - 11 minutes - 10.9 MB

Monique Is sharing her passion of hiking with the 🌎! Hikerbabes Community is a global organization for women of all ages, shapes & sizes. Nature is therapy. It balances, empowers & strengthens body, mind and soul!Come join her movement. hikes. NO time frame because it's not a race..It's about the journey! #hikerbabesorg100 Instagram @Hiker_Babes

The Move Happy Movement Podcast Ep 7 Natalie Crohn's Coach

June 17, 2019 21:58 - 19 minutes - 18 MB

Another Amazing Podcast Episode Interviewing Canada's Finest 🇨🇦 For You! In today's episode I interview Crohn's disease Fighter Natalie (@For.The.Health on Instagram). She's battled the disease and the pain for 12 years and has brought some natural remedies to you. Listen, follow and share if you love what you hear!

Move Happy Movement Podcast _ Episode 6 Tori Torres Posh Girls Club

June 09, 2019 18:25 - 17 minutes - 15.8 MB

In this episode I interview social media guru Tori! She's the CEO & Founder of The Posh Girls Club. She's worked with celebrities like the Kardashians and loves empowering women. She's got a great community she shares at the end of the episode. Please listen and share with your friends!

MoveHappyMovementPodcast_Ep5 Trainer Lindsay

June 02, 2019 16:44 - 12 minutes - 11.9 MB

In this episode I interview Celebrity Trainer Lindsay out of Tennessee. She's worked with Olympians, was invited by Nike to help design their fitness app, has tons of free workouts that are phenomenal on her Instagram Channel @TrainerLindsay. You're going to love this if you're a high performing athlete or want to get there.

MoveHappyMovementPodcast_Ep4 Michelle Robertson

May 26, 2019 22:47 - 20 minutes - 18.7 MB

On today's podcast, I interview Michelle Robertson who is the Owner and CEO of Glamm City, a celebrity hair and beauty styling salon based in Florida. She has worked with celebrities like Lil Kim, the late Aaliyah, Faith Evans, Venus and Serena Williams. She's been published in Essence, Vibe, Hype Hair, Ocean Dive, and more. She also has a new business she's going to share about and her strategies for keeping things positive behind the chair. 

Move Happy Movement Podcast _ Episode 3

May 19, 2019 14:48 - 20 minutes - 18.3 MB

On today's episode, you'll hear from Registered Dietician Emily Wood, RD. She has a HUGE passion for moms that are so busy helping everyone else. She focuses on plant based lifestyle in her private Facebook group. She also has a podcast herself. Make sure to follow her, connect with her and if you are needing some dietary support, connect with her on her website: https://emilywoodrd.com PS: Don't forget to tell someone you love them today

Move Happy Movement Podcast Episode 2 Blanca Cobb

May 11, 2019 22:40 - 17 minutes - 15.9 MB

In this episode I interview world renown body language expert Blanca Cobb. She has most recently been on the Steve Harvey show, has her own Ted Talk, and is a keynote speaker. I'm so honored she said yes to being a guest on my show and sharing her strategies with you of all things body language. Please share with a friend and on social media if you enjoyed listening!

Move Happy Movement Podcast Episode 1 Mr. Crouse Retired SLHS Choir Director

May 05, 2019 13:26 - 17 minutes - 15.9 MB

In this episode I interview my high school choir teacher Mr. Crouse. I've known him since I was 9 years old. He taught for over 40+ years. In this episode we dive deep in how his influence completely transformed a low income school into the best choir program in the United States. We got to tour around the world, sing for the Sonics game, and one of my classmates got to sing at the Super Bowl a few years ago. Mr. C is a legend and I'm excited to share his nuggets with you.

Move Happy Movement Podcast Episode 1

May 05, 2019 13:26 - 23 minutes - 42 MB

In this episode I interview my high school choir teacher Mr. Crouse. I've known him since I was 10 years old. He taught for over 40+ years. In this episode we dive deep in how his influence completely transformed a low income school into the best choir program in the United States. We got to tour around the world, sing for the Sonics game, and one of my classmates got to sing at the Super Bowl a few years ago. Mr. C is a legend and I'm excited to share his nuggets with you.

Guests

Deborah Heisz
2 Episodes