13. Coronavirus Pandemic: Ease the Stress, Fear & Uncertainty of COVID-19
More Than A Mother: Work-Life Balance, Personal Growth, Self-Care & Parenting Strategies for the Busy Mom
English - March 17, 2020 10:00 - 13 minutes - 9.52 MB - ★★★★★ - 20 ratingsSelf-Improvement Education Kids & Family Parenting trauma self-improvement mental health motherhood parenting moms trauma-informed Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
The Coronavirus is moving and spreading quickly! Thousands of lives are impacted and people have found their normal routines interrupted, disrupted, and halted completely.
Things are getting real, and people are panicking. COVID-19 is causing all kind of craziness, but in the midst of all of the mess people are getting sick, and some even losing their lives to this novel virus.
It's a serious situation, leaving us with more questions than answers. But one thing is for sure, we are all in this together, united by this virus that is impacting each and every one of us.
Schools are shut down. Jobs are closing. Cities are implementing curfews and the nation is on the brink of a national quarantine. Families that were once so busy, and who barely had time for each other, are now finding they have plenty of time to spend together.
Parties and gatherings are banned. The very way that we all socialize is changing rapidly. Social distancing is a practice we are all engaging in to help slow the spread of this virus.
COVID-19 (the coronavirus) has come in and truly shook up lives. However, you don't have to live in fear. You don't have to panic, but you do need to be prepared.
What we learn in this episode?
Follow the guidelines from the federal government, your state, and the CDC. Do your part to minimize the spread and flatten the curve.
Education is key. Control what you can control. Be prepared, but don’t panic.
Stay ready! Do what you can to protect yourself and your loved ones.
Check out the latest updates on COVID-19 from the CDC here: https://www.cdc.gov/coronavirus/2019-ncov/whats-new-all.html
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