Stronger. Happier. & More Confident with Tara Laferrara

More Alike

English - June 14, 2021 11:00 - 59 minutes - 40.6 MB
Self-Improvement Education Health & Fitness Mental Health more alike relationships life lessons communication graduate student connection love learning friendship alike Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ditch the Diet for Good with Kimberley Wellness

Next Episode: Creating Community with Christine Streeter (Scholar Culture)

This week Tara comes on the More Alike podcast & we have a blast. Tune in to hear the following....

She shares:
💪🏼why she chose wellness⠀⁠
💪🏼how to build habits that are sustainable & where to start ⠀⁠
💪🏼finding joyful movement ⠀⁠
💪🏼 adopting the mentality that we are all training for our lives & we are all athletes ⠀⁠
💪🏼 the importance of starting small & checking in with yourself. ⠀

You can find us at:

@taralaferrara | @tl.method | www.taralaferrara.com @morealikepodcast | @jackieborrego_