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EPISODE 102 w/ LENA KESSLER
MOOD SWINGS: A 365ABERDEEN PODCAST
English - February 10, 2021 05:00 - 1 hour - 148 MB - ★★★★★ - 1 ratingAlternative Health Health & Fitness Comedy 365aberdeen aberdeen anxiety awareness mood scotland depression health mental moodswings Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EPISODE 101 w/ RHONA WALKER
Next Episode: EPISODE 103 w/ DAN STEVENSON (LIFT)
Hello! Welcome to episode 102 of MOOD SWINGS with this week's guest Sports Psychologist and Thai Boxer LENA KESSLER. Me and Lena sat down via Zoom and discussed her work as a Sports Psych, Muay Thai, eating disorders, Lena's experience of the condition RED-S (relative energy deficiency in sport) and her recovery, surfing, Slipknot and a whole load more. This conversation turned out to be quite an emotional one, with darker topics touched on throughout so please bear in mind when listening. Thanks Lena!
Lena on Twiter: @LKesslerPsych
Lena on Instagram: lena.a.k