![MOOD SWINGS: A 365ABERDEEN PODCAST artwork](https://is3-ssl.mzstatic.com/image/thumb/Podcasts113/v4/cc/ca/03/ccca03c2-8dfa-d8a9-c3d3-e85404209c0e/mza_3405854602609481656.jpg/100x100bb.jpg)
EPISODE 101 w/ RHONA WALKER
MOOD SWINGS: A 365ABERDEEN PODCAST
English - February 03, 2021 05:00 - 1 hour - 138 MB - ★★★★★ - 1 ratingAlternative Health Health & Fitness Comedy 365aberdeen aberdeen anxiety awareness mood scotland depression health mental moodswings Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EPISODE 100: RETROSPECTIVE w/ STEVE MURISON
Next Episode: EPISODE 102 w/ LENA KESSLER
Hello! This week my guest is Muay Thai fighter RHONA WALKER! I spoke with Rhona during the netherzone between Christmas and New Year and we discussed how she got started in thai boxing, her initial apprehension to fighting, her experiences in Thailand, the importance of the positive mentality and support network at her home gym MMAG and the mental detriments and challenges that making weight can have on a fighter. This is a great chat about overcoming your own feelings around something and making it a reality for yourself! Thanks Rhona
Follow Rhona on Instagram: rhonawalkermt