Ep66: Sleep Talking with Dr. Kristen Casey
Money and the Mind
English - August 21, 2022 22:00 - 1 hour - 68 MBMental Health Health & Fitness Education personal finance psychology mental health money investing disorders saving debt credit cards behavior Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep65: Money Misinformation with Dr. Brad Klontz
Next Episode: Ep67: Manage Your Money (So It Doesn't Manage You)
We took a summer break, but we’re back with psychologist and sleep expert Dr. Kristen Casey! We discuss anxiety's impact on sleep, reframing, sleepiness vs. tiredness, ways to help fall asleep, sleep debt, Dr. Casey’s money stories, whether jet skis can cure depression, what makes you amazing, dreams, why people might wake up in the middle of the night and not fall back asleep, and more!
(Note: Multiple instances of language throughout.)
Audio outro: Stars, “Asleep”
Links:
Dr. Casey on Instagram
Dr. Casey on TikTok
Millennial Mental Health Channel (feat. Dr. Justin Romano and Eddie Carillo)
Dr. Casey episode on MMHC
The Money with Katie Show: Victim vs. Victor mindset episode
Why We Sleep by Matthew Walker
Intro music by David von Kampen