Feeling Stuck? Move and Heal your Energy through Qi Gong

Hey, Mamas! In recent episodes, we have talked about a series of different healing modalities. We’ve come to understand that everything we know is energy and everything we experience is a manifestation of energy, including our thoughts! Just like a car, occasionally, we need a little tune up to make sure we are operating optimally. If you haven’t heard of the ancient Chinese art of Qi Gong, today’s episode is for you. The goal of Qi Gong is to improve health and wellbeing by optimizing energy in the body, mind, and spirit. Patients experience physical and psychological treatment that involves regulating the breath, the mind, and the body’s movement and posture. Today’s guest, Siu Ping Negrin, found true health by learning to live in balance through Qi Gong and works to empower others through her coaching program, Heal From Within. Tune in today to hear her story of healing and how you can find healing too by going within. Thanks for joining us!

Key Points From This Episode:

Siu’s experience with a two-year bout of insomnia.How she came to study with a Native American healer who began healing her from afar.What she felt was missing: her own mind and emotions.Meeting Robert Peng, who filled in the gap of how energy relates to her will as a healer.Belief in a higher, energy-supplying power that forms the basis of Reiki, Qi Gong, and Tai Chi.How Reiki practitioners work as a conduit of energy to bring balance to the chakras.Tai Chi as a practice that falls under the umbrella of Qi Gong.The role of understanding the existence of energy in order to benefit from the treatment.Chinese medicine’s three basic substances: blood, fluid, and Qi.The educational aspect of what Siu does; guiding people as they move their own energy.Ailments she has treated, including headaches, autoimmunity, stress, and anxiety.Siu's first treatment, which works to unstick blockages and restore flow.What she uses next, including cupping, gua sha, herbs, and acupuncture.How her program, Heal From Within, took her work to a new level.Events in Siu's life that sparked her need to find healing through Qi Gong.What clearing the energy enabled her to see as she began to look inward.How Robert Peng’s masterclass healed her insomnia.What it feels like when you don’t listen to yourself. The story of how Siu said yes to writing a book and everything fell into place.How Siu teaches you to listen to your own energy and move it to hear your intuition.The biggest benefit of Qi Gong: clearing the clouds to see the sun again.Why she never uses the mind alone to move energy during Qi Gong.The power of the breath to heal.Why she sees her role as helping you to return to your innate beauty and strength.

Links Mentioned in Today’s Episode:

Siu Ping Healing
Siu Ping Negrin on LinkedIn
Siu Ping Healing on Facebook

Robert Peng

Qi Gong Master Key with Robert Peng

Heal From Within

The Zen Mommy

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