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Missing Variable Podcast

65 episodes - English - Latest episode: almost 4 years ago - ★★★★★ - 17 ratings

A podcast dedicated to exploring physical therapy, S&C, and being better humans. Follow us on IG @missingvariablepod

Health & Fitness Education Courses
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Episodes

Gaining experience through immersion with Jon Ide-Don

July 05, 2018 05:00 - 46 minutes - 21.3 MB

Visit MissingVariable.com for complete show notes of every Podcast episode. Dr. Jon Ide-Don is a Doctor of Physical Therapy specializing in working with CrossFit athletes and Endurance Athletes. He also specializes in strength and conditioning for endurance athletes and people with orthopedic and neurological diagnoses. Currently, he teaches clinicians and coaches through continuing education courses with MobilityWOD, helping to educate people on how to utilize strength and conditioning and...

Making connections in a rural community with George Tate

June 28, 2018 05:00 - 24 minutes - 11.2 MB

George and I talk about his recent transition from student to clinician as well as where some PT’s might not be as experienced as a personal trainer. George is constantly pushing his limits and is a man who wears many hats. He has his own podcast, is studying for the NPTE, and is currently pursuing other endeavors. George is going to be exploring the golf rehab world and I know he is going to make a huge impact. If you want to reach out to George, hit him up on his IG which is located in th...

How providers can change perception with Max Lepage

June 21, 2018 05:00 - 1 hour - 31.2 MB

Max Lepage is a competitive natural bodybuilder and powerlifter originally from Quebec, Canada. He completed his Bachelor’s degree in Exercise Science at College of Charleston and is currently completing a Doctorate in Physical Therapy at Thomas Jefferson University in Philadelphia, Pennsylvania. In combination with his experience in academics and athletics, Max uses his personal history of injuries in an attempt to educate others on how to more effectively prevent and rehabilitate injuries a...

Missing Monday - The Entrepreneur, Manager, & Technician

April 23, 2018 05:00 - 5 minutes - 2.74 MB

I've been reading "The E-Myth Revisited" and have been loving it. Today I wanted to quickly talk about one of the first concepts talked about. How all of us have an entrepreneur, a manager, and a technician inside us.

Introvert turned Instagram Hustler - Bob Chang

April 19, 2018 05:00 - 47 minutes - 21.9 MB

Bob Chang is a first year DPT student at Ithaca College. He has dreams of starting his own clinic/gym when he gets out of school. Bob has been trying to brand himself on social media (@gainstherapy) and been connecting with various mentors and influencers. He will talk about the struggles of trying to branch out, connect with other people while being a shy introvert.

Missing Monday - Little steps lead to big changes

April 16, 2018 05:00 - 6 minutes - 3.23 MB

This episode I discuss a perspective I learned on my current clinical rotation in the acute care setting and how we can use it in other areas of life.

Missing Monday - Networking for your future

April 09, 2018 05:00 - 8 minutes - 4.1 MB

Are you networking at the local, state, and national level? If not you should be, and I give tips on how you can go about doing that in this episode of Missing Monday.

Kurt McDowell - Lifelong Learner, Sports Science, and PhD

April 05, 2018 05:00 - 1 hour - 37.5 MB

Kurt McDowell is a Personal Trainer/Sports Coach at Southeast Hospital's gym Healthpoint and is currently in the beginning stages of starting is own online coaching company, Paragon Training Systems. He recently acquired both his Master's degree in Nutrition and Exercise and his C.S.C.S., and has plans in motion to attend East Tennessee State University for his PhD. in Sport Physiology. Follow Kurt on Facebook, Instagram, and his Online coaching platform https://www.facebook.com/kurt.mcdow...

Missing Monday - K.I.S.S. Principle

April 02, 2018 05:00 - 8 minutes - 3.73 MB

Ever have someone tell you about something and you have no idea what half the words they are saying mean? The same thing happens to our patients when we go into drawn out details. The K.I.S.S Principle aims to fix that. Show notes for all episodes can be found at missingvariable.com/podcast

Missing Monday - Encouraging Physical Activity

March 26, 2018 05:00 - 9 minutes - 4.34 MB

Is it ethical to encourage our patients to continue in a physical activity that they can become injured in? I give my opinion on this topic and hope to have some constructive conversations regarding this. Send me a message through anchor with your thoughts, and connect with me on social media!

Brian King - Essential Oils, Lung Function, and Coding

March 22, 2018 05:00 - 50 minutes - 23.2 MB

Brian and I talk about how essential oils allowed him to stay health enough to stay out of the hospital. We also talk about overcoming fears and not listening to the "what-ifs" that can stop us from taking action. Follow Brian on youtube at youtube.com/larrybriancf He's most active on Instagram and you can follow him at @defytobreath Episode show notes are on missingvariable.com/podcast

Missing Monday - Distress Vs. Eustress

March 19, 2018 05:00 - 9 minutes - 4.43 MB

This week I want to talk about recognizing distress from eustress. How to say no, even when you want to do something. Then I give you a quick tip of how to relieve some of the stress you might be having. You can find the episode show notes at missingvariable.com/podcast

Missing Monday - 20 Minutes a Day

March 12, 2018 05:00 - 9 minutes - 4.33 MB

Welcome to the first Missing Monday! In this episode, I talk about one thing you should be doing every day, and it only takes 20 minutes. The impact it can have on your life is astronomical Find the show notes at missingvariable.com/podcast Follow me on instagram - mv_mcclanahan

Making your bed and other habit changes with John Slater

March 08, 2018 06:00 - 32 minutes - 14.8 MB

John and I talk about Deep work, holding yourself accountable publicly, John's morning routine and why everyone should have one, and many other things that are sure to help you out. Follow john on instagram at @john.slater Check out his youtube - https://www.youtube.com/channel/UCBXRbMg2cwrVkVf87SF3h1Q All episode show notes are on missingvariable.com/podcast

Introduction

March 04, 2018 06:00 - 2 minutes - 1.38 MB

My first episode! Listen to what this ride is going to be about. Let's find what we're missing.

Twitter Mentions

@mssingvariable 2 Episodes
@mv_mcclanahan 2 Episodes
@thestrengthjedi 1 Episode
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@donnelly30 1 Episode
@nsurdykaphysio 1 Episode
@greglehman 1 Episode
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