031: Change Your Perspective on "Self-Sabotage" Forever (Conscious vs. Subconscious, Gas vs. Brake)

Mindspeak: Holistic Mental Health with Holly Higgins

English - September 15, 2020 04:00 - 43 minutes - 30 MB - ★★★★★ - 126 ratings
Mental Health Health & Fitness Alternative Health mental health mindset hypnosis coaching hypnotherapy rtt subconscious personal development motivation healing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 030: What It Means When You See Repeating Numbers (111, 222, 444, etc.)

Next Episode: 032: Money as Part of the Healing Journey (Plus, Win RTT with Me!)

I'm back! If you struggle with "self-sabotage," I want to give you a different perspective on what's happening. Your mind will be blown and you'll never see yourself the same way again. Here's what's covered:

What I've been up to (moving, farm updates, and tiny camel updates)The ultimate analogy for understanding "self-sabotage"Why your mind is always trying to be your friend, even when it's a jerkSpecific examples of conscious vs. subconscious conflicts from real client sessionsWhy the ages from 0 to 7 are crucial for subconscious development, beliefs, and habitsHow repetition, trauma, and early childhood experiences affect our subconscious programmingWays to effectively identify, release, and reprogram subconscious beliefs (including DIY tools)A peek into my upcoming content series (don't miss it!)

Learn how to work with Holly as a coaching and hypnotherapy client here.

Download your subconscious self-sabotage audio and ebook bundle at: www.mindspeakpodcast.com/sabotage

Follow Holly on Instagram @hollyfisherhiggins

Music: Joseph McDade, "On the Verge"