019: Emotional Root Causes of PMDD and PMS with Natalie Ryan Hebert, RTT Hypnotherapy Practitioner

Mindspeak: Holistic Mental Health with Holly Higgins

English - February 04, 2020 05:00 - 51 minutes - 35.6 MB - ★★★★★ - 126 ratings
Mental Health Health & Fitness Alternative Health mental health mindset hypnosis coaching hypnotherapy rtt subconscious personal development motivation healing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 018: Get Your Time Back with Cameo Pierce (Get Your Ish Together)

Next Episode: 020: Mind to Matter with Dawson Church, PhD - The Astonishing Science of How Your Brain Creates Material Reality

Holly interviews Natalie Ryan Hebert, a fellow Rapid Transformational Therapy Practitioner. Natalie specializes in RTT Hypnotherapy for PMDD (premenstrual dysphoric disorder), and other premenstrual mood symptoms. In this episode, Holly and Natalie discuss:

Natalie's personal journey with debilitating PMDD symptomsHow Natalie "accidentally" healed her premenstrual mood issues with RTTThe window of sensitivity that occurs during a woman's monthly cycleEmotional inflammation — what it is and ways to heal itWhy diet and lifestyle changes aren't always the "end-all, be-all" answer for hormonal issuesThe messages of PMS and PMDD, and what these symptoms can teach usFascinating case studies and success stories from Natalie's RTT practice

Click here for the complete show notes, including how to work with Natalie or Holly.

Follow Holly on Instagram @hollyfisherhiggins

Follow Natalie on Instagram @natalieryanhebert

Music: Joseph McDade, "On the Verge"